Now that I have your attention :) I am so excited about my upcoming challenge group!! Through healing my own body I have learned and experienced the importance of clean eating as well as the mind body connection. If you are ready to be happy and healthy (with less digestive distress, less sinus congestion, less bloat, more energy, better sleep, improved skin, and so much more!) then this is the challenge for you!
We start on March 6th and I am offering three levels so that everyone can not only afford it but can choose the plan best for you:
Level 1 (3 weeks): Clean Eating (menus, store lists, recipes, health tips, online support/accountability) and Workouts
Level 2 (6 weeks): All of the above plus the Mind Body Connection (meditation, sleep help, Yoga, mantras, affirmations, stress release)
Level 3: All of the above plus in person group support.
Please comment below or PM me with questions. I cannot wait to work with you!!!!