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#lymediseasewarrior

MOST RECENT

I am so happy to get the all clear to be back in the gym! It is a challenge for me, after so many years of hard workouts and heavy lifting to feel so weak! What I DO KNOW is form follows function. When I do the work, the payoff will follow. So I start smaller than I ever have. At least I can start!! I am forever grateful for beginnings! #chronicillness #epsteinbarrvirus

When people first hear about Chanca Piedra (Phyllanthus niruri, Gale of the Wind), they often react with a mix of curiosity and disbelief because of the incredible list of health benefits attributed to it. 100+ bioactive compounds. A powerful, phytochemically rich antioxidant. Found only in the Amazon jungle areas of Peru. LEARN MORE about the world’s best synergistic adaptogen and most amazing plant.

www.lindenbotanicals.com

#phyllanthusniruri #chancapiedra #adaptogens #adaptogen #adaptogenherbs #adaptogenicherbs #kidneystones #kidneystone #gallstones #chronicillness #reactiveoxygenspecies #tannins #saponins #flavonoids #flavonoid #alkaloid #alkaloids #polyphenols #coumarin #polyphenol #kidneystonessuck #kidneystones #lymedisease #lymediseaseawareness #lymediseasewarrior #lymediseasetreatment #kidneystone #stonebreaker #lindenbotanicals

Rainy day comfort food in the form of veggie soup. Use up the left overs in the fridge for a tasty dish. Get creative and just do it. Its so easy to make and eat healthy food. You don't need and any fancy pants recipes or equipment. My blender only cost $39. This recipe is so simple. Feel free to add curry spices, I just felt like eating this tonight. You deserve to eat well 💜

Ingredients
1 large Onion
3 cloves of garlic
Thyme
3 potatoes
1 large zuchini
1 extra large yellow squash
1 eggplant
Himalayan salt
Pepper

Saute chopped Onions with water and himalayan salt, add chopped garlic and thyme till soft. Then put aside
Chop the rest of the veggies and steam or poach till soft.
Wait for all ingredients cool off then blend till smooth adding water that was used to cook the veggies untill you get the consistancy you desire. Add salt and pepper to taste.
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#vegan #oilfree #simplecooking #healyoself #chronicillness #lymediseasewarrior #youcanheal #believeinyourself #oilfree #glutenfree #dairyfree #fuckdairy #foodismedicine #greenlivingfoodie

Use your struggles and weaknesses as fuel to light that fire in your soul. Use those weak moments as your drive for your passion. Create something beautiful from adversity. Before I was diagnosed with a chronic illness, I didn't have many hobbies or interests that were soul filling. I wasn't living a life of purpose because I was unsure of my purpose. I was that typical millennial girl who liked to have fun and wasn't really for sure how I could decide what I should do for the rest of my life. The beauty of life is that it changes and change is GOOD! If there's one thing that will never change, it's that there will always be change. Before I would have told you that my hobbies were drinking, having fun, eating pizza and playing darts. Now I would tell you that I love to do yoga, meditate, journal, blog, create recipes, cook, make my own products, collect rocks/crystals and love to read/research about health and wellness and healing. And I don't wanna stop. I want to be certified in Reiki, I want to learn to knit, I want to know all there is to know about herbal medicine/Ayurveda/acupuncture. I want a degree in functional medicine and human nutrition,
I want to start painting and teach myself to play guitar. I wanna travel the world and learn about each cultures' views on life and health. I want to write a book. I want to connect with others and build a profession where I am going to change lives and how ppl view the world. I wanna connect with all the soul-filled people I can to enrich my perspective of this world. Honestly, I've been way over small talk for quite sometime now. It took a lot of hard work to get to this mindset but my life has never been FULLER. EVER. I wanna know what drives your soul and lights your fire!? ✨🦋🔥 P.s. I love headstands bc they come easy to me but I'm still working on my flexibility and strength in all poses ☺️
#life #illness #health #chronicillness #spoonie #chroniclyme #lymediseasewarrior #lymediseaseawareness #spoonie #pots #ibs #ibd #candida #sibo #depression #anxiety #migraines #yoga #yogi #spiritual #practice #sirsasana #setubandhasarvangasa #realrel #change #adversity #reiki #acupuncture #soul #spiritjunkie

Change those coping mechanisms that don't serve you. We are what we practice. Raw love to you 💛💛💛 .
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#rawjuice #greenlivingfoodie #selfcare #brainretraining #dnrs #lymediseasewarrior #youcanheal #rawvegan

After all of these years I never expected I’d be picking up books on new topics and educating myself like I was back in college. I’ve spent so much time being a teacher to others that in this time of rest and healing I have the opportunity to spend time being a student again. I think even those of us seeking a higher self can get lost in our own egos of what we think is being enlightened or awake. Enlightenment not only comes from receiving knowledge but studying the principles that bring about true change. Every morning... this is my church and my school. ✨
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#student #loa #learning #love #happiness #hope #reading #youaretheplacebo #mindfulness #meditation #powerofpositivity #lymediseaseawareness #lymediseasewarrior #chronicillness

I’ve lost a lot to this silly disease. One, being my confidence in writing. I will write and re-write many of these sentences multiple times and still probably won’t feel like I’m saying what I want. My. Brain. Sucks. Everyone has those “brain fart” moments, but imagine living in one. Imagine sitting in a classroom and forgetting how to spell words you’ve been writing for as long as you can remember. Or forgetting where you’re driving right in the middle of the drive (safe). Maybe, the choice to either go outside with sunglasses or your eyes literally staying closed the entire time. Just kidding, don’t imagine any of that because I wouldn’t wish a Lyme symptom on anybody. The only thing I wish is for people to educate themselves on such a vicious invisible illness. Most of these posts will be like small blog posts/different things my Lyme infected body goes through; from protocol to parasites. The fight is far from over and it’s barely just begun. #lymedisease #lymediseaseawareness #lymesucks #lymediseasewarrior #lymediseasetreatment #lymelife #lymebrain

Ahhh...soaking in a medical cannabis. Weed for the skin! 💚 this is my go to when my body is aching &in pain. This stuff is fantastic when you are herxing from Lyme disease. Your whole body becomes relaxed. 🛀🛀💚💚 @whoopiandmaya make the best bath soak I've ever used.

This may not fit with your symptoms and may not be recommended for you but I found this and for me this free bed workout helped me a lot! If anyone has any questions DM me ♥️🦋😘🍀💫http://www.domorebemore.net/getfit/bed-workout-easy-workout-chronic-pain-fatigue/ #lymeaus #lymedisease #lymesucks #lymediseaseawareness #lymehelp #lymediseasewarrior #lymefit #lyme #autoimmunedisease #chronicillness #chronicpain #chronic

Two weeks ago I decided to let God know that I was not giving in to this fight. My body was full of shingles and I could barely see or walk and I was so close to giving up. But I thought of my babies faces and all the people fighting way worse things than me and I mentally woke up and declared I would not only be a warrior but I would be a savage. Gentle on myself but willing to do whatever it takes to beat this. And so here I am... weeks later. Still dealing with the rollercoaster but walking and talking and gaining weight and gaining faith and hope and more self love than I could ever have imagined. Every morning I let my body know I love it and I am proud of it. It’s hasn’t given up on me, so I won’t give up on it. Sometimes healing starts with stating your mission, letting go of control and letting God know you are ready to do your part. Come what may... ugly and sometimes fearful, I’m still here. And the good days are outnumbering the bad; I’m officially done being afraid. Now is my time. To listen, to learn, to survive, to heal, to thrive. To do the work and then rest. I don’t have to pray for healing to happen... I just have to be grateful that it already has somewhere and I’m one step closer to arriving at that moment and that time ✌🏻🖤#lymediseasewarrior #lymediseaseawareness #chronicillness #loa #selflove #spoonie #lightandlove #youaretheplacebo #powerofpositivity #healing #heal #believe

😂😂😂😭😭😭😭😭
I'm regretting going to school at all this week. But whenever I push myself, even if it's for a few hours, I'm out for a few days. I'm in so much pain and my kidneys are killing me so I'm praying I don't have a kidney infection. Because I really don't want to have to go to the ER during flu season😢
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#pain #poorimmunesystem #invisibleillness #invisibleillnesswarrior #chronicillness #tired #lyme #sick #lymedisease #ill #lymediseasewarrior #chronicallyill #chronicpain

#saturdayshenanigans No shenanigans today 😷 lots of my tea, rest and other medicine to recover this cold !! I’m glad to report that with the cold at least all of my other pain is gone. It’s funny how the body fight sickness. I will be better in a couple of day. I can not wait for warm weather so my body will feel better and I could train as hard as I used to! Now, just giving myself time to heal, Training at a slow pace. I do not mention or maybe I do! How pain is a part of me now, it should not be that way but #lymedisease is like that! You have good and bad days. I’m most grateful for all the good. Now, I know I will get rid of this cold and life will be somewhat normal in a couple of days. Happy Long Weekend and be safe out in the snow ❄️ if it is coming your way. All my love and #positivevibes #love #lovelife #loveyourself #saturday #health #healthylifestyle #foodforthought #fit #fitmom #fitfam #fitlife #fitness #gains #gymfam #bodybuilder #bodybuildingfamily #bestself #grateful #blessed #lymediseasewarrior #roadtorecovery 🙏🤧❤️💪🏻

*link in bio* Looking for some supplemental Olympics fun?
I'm still playing catch-up with the vlogs we recorded over our 3 days in D.C., but before I share them, I'd like to present this pinnacle of Olympic Excellence 🤣 in the form of a new sport for 2018...Barometric Pressure Diving! (Filmed January 17th when we actually had snow, but it still counts!). Here's the first ever dive in this event in Olympic History (and probably the only/last), but we had fun with it!

And if you didn’t and totally fell apart, that’s okay too
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I have some choice thoughts about the phrase victim mentality, the idea that positive thinking will heal you, and feeling your feels! I share all about it in a new YouTube video .
Many times, we just want our feelings to be validated. Emotions are a part of being human. It’s necessary to feel
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Click the link in my bio to watch or visit Lemons ‘N Lyme on YouTube. I’m curious your thoughts and if you’ll agree with me or not .
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Picture via @chronicloveclub .
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#autoimmunedisease #guthealth #integrativenutrition #wholistic #holistic #holisticwellness #hypothyroid #hypothyroidism #hashimotos  #instahealth #goodquote #healthblogger #holisticnutrition #edrecovery #negativity #emotionalhealing #autoimmuneillness #foodintolerance #positivethinking #victimmentality #victimcard #healthcoach #healthandfitness #anxiety #healthandwellness #depression #foodallergies #mcas #mentalhealth #celiac

Hey friends, I have a big favor to ask. A little over a year ago, my mom was diagnosed with Lyme Disease. Unfortunately, traditional treatments do not work for her body, and she is not in the financial position to afford alternative medical care.
This is a big ask for her— but on a school teacher salary and limited insurance, she simply has no other options. I’ve never done anything like this. Please, if there’s anything you could donate, it would mean the world. ❤️ The link to her Gofundme is in my bio. @kathy__dunne

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