#lyfenmotionfitness

MOST RECENT

Just a few days left to sign up! Get ready for @livelyfenmotion #TheFitHappensProject! Two trainers, meal plans, fun fitness sessions, assessments, weekly challenges, and rewards! Only 16-20 participants accepted. Grab your friends and register today, we kick off April 16th!



#lyfenmotionfitness #lyfenmotion #FITHAPPENS #manocointernational #PublicRelations #Branding #MediaRelations #PR #Publicist #CommunityRelations #communityoutreach #Marketing #BrandManagement #Media #PressRelease #Writing #Worldwide #Global #International #Nola #California #Nyc #Mia #ORL #Dal #HOU #NJ #Vegas

Looking to get in shape? Well get ready for @livelyfenmotion #TheFitHappensProject! Two trainers, meal plans, fun fitness sessions, assessments, weekly challenges, and rewards! Only 16-20 participants accepted. Grab your friends and register today, we kick off April 16th!



#lyfenmotionfitness #lyfenmotion #FITHAPPENS #manocointernational #PublicRelations #Branding #MediaRelations #PR #Publicist #CommunityRelations #communityoutreach #Marketing #BrandManagement #Media #PressRelease #Writing #Worldwide #Global #International #Nola #California #Nyc #Mia #ORL #Dal #HOU #NJ #Vegas

That moment when you tell your class to get ready for mountain climbers on the #TRX and they begin to twerk 🤷🏿‍♀️🤦🏿‍♀️🙅🏿‍♀️🤔. Umm no ma’am. 😝 lol. #lyfenmotionfitness #wehavefun #thisiswhatwonttakeplaceonTRXTuesdays #thefithappensproject make #fithappen

Looking to get in shape? Well get ready for @livelyfenmotion #TheFitHappensProject! Two trainers, meal plans, fun fitness sessions, assessments, weekly challenges, and rewards! Only 16-20 participants accepted. Grab your friends and register today, we kick off April 16th!



#lyfenmotionfitness #lyfenmotion #FITHAPPENS #manocointernational #PublicRelations #Branding #MediaRelations #PR #Publicist #CommunityRelations #communityoutreach #Marketing #BrandManagement #Media #PressRelease #Writing #Worldwide #Global #International #Nola #California #Nyc #Mia #ORL #Dal #HOU #NJ #Vegas

The finish line is not always that bright light at the end of the tunnel... and often, we can’t see what the finish line looks like when we 1st start our journey... But the moment we realize... we’ve come TOO FAR TO TURN BACK NOW... Success is INEVITABLE... OWN IT✨✨✨
www.ywilson.zumba.com

#that_zumba_lady
#zumbawithyolanda
#zumbafitness
#zlife
#fitnessnutritionspecialist
#neverstopdancing
#wemovetheworld
#letitmoveyou
#dancefitness
#danceislife
#findyourjoy
#fitnessinspiration
#brandambassador
#brandbuilding
#marketing
#fitnola
#fitliving
#danceIHC
#lyfenmotionfitness
#iamzin
#zumbainstructornetwork
#noladance
#startyourjourney
#abs
#letgetit
#getwaisted

#flexfriday or whatever! 😉
1hr at a time is all I’m asking for...
A great Total Body Cardio workout! -15min Abs
-Zumba Fitness
-Fitness Nutrition Consulting Services

www.ywilson.zumba.com

Monday’s 6:30pm

Dance IHC Studio
2100 Franklin Ave., suite 190, GRETNA

Wednesday's 6:30pm

Lyfe N Motion Wellness Center
3827 Spencer St., suite B, HARVEY

#that_zumba_lady
#zumbawithyolanda
#zumbafitness
#zlife
#neverstopdancing
#wemovetheworld
#letitmoveyou
#dancefitness
#danceislife
#findyourjoy
#fitnessinspiration
#brandambassador
#brandbuilding
#marketing
#fitnola
#fitliving
#danceIHC
#lyfenmotionfitness
#iamzin
#zumbainstructornetwork
#noladance
#startyourjourney
#abs
#letgetit
#getwaisted

Losing weight is hard... certain health conditions make it increasingly challenging. I provide Fitness Nutrition Consultant services to assist in creating the perfect Individualized Nutrition plan to reach your fitness goals while managing your comorbidities.

www.ywilson.zumba.com
#that_zumba_lady
#zumbawithyolanda
#zumbafitness
#zlife
#neverstopdancing
#wemovetheworld
#letitmoveyou
#dancefitness
#danceislife
#findyourjoy
#fitnessinspiration
#brandambassador
#brandbuilding
#marketing
#fitnola
#fitliving
#danceIHC
#lyfenmotionfitness
#iamzin
#zumbainstructornetwork
#noladance
#startyourjourney
#abs
#letgetit
#getwaisted

Ok ok... time to get back on track... -15min Abs
-Zumba Fitness
-Fitness Nutrition Consulting Services

A great Total Body Cardio workout!

Monday’s 6:30pm

Dance IHC Studio
2100 Franklin Ave., suite 190, GRETNA

Wednesday's 6:30pm

Lyfe N Motion Wellness Center
3827 Spencer St., suite B, HARVEY

www.ywilson.zumba.com

#that_zumba_lady
#zumbawithyolanda
#zumbafitness
#zlife
#neverstopdancing
#wemovetheworld
#letitmoveyou
#dancefitness
#danceislife
#findyourjoy
#fitnessinspiration
#brandambassador
#brandbuilding
#marketing
#fitnola
#fitliving
#danceIHC
#lyfenmotionfitness
#iamzin
#zumbainstructornetwork
#noladance
#startyourjourney
#abs
#letgetit
#getwaisted

1hr at a time is all I’m asking for...
A great Total Body Cardio workout! -15min Abs
-Zumba Fitness
-Fitness Nutrition Consulting Services

www.ywilson.zumba.com

Monday’s 6:30pm

Dance IHC Studio
2100 Franklin Ave., suite 190, GRETNA

Wednesday's 6:30pm

Lyfe N Motion Wellness Center
3827 Spencer St., suite B, HARVEY

#that_zumba_lady
#zumbawithyolanda
#zumbafitness
#zlife
#neverstopdancing
#wemovetheworld
#letitmoveyou
#dancefitness
#danceislife
#findyourjoy
#fitnessinspiration
#brandambassador
#brandbuilding
#marketing
#fitnola
#fitliving
#danceIHC
#lyfenmotionfitness
#iamzin
#zumbainstructornetwork
#noladance
#startyourjourney
#abs
#letgetit
#getwaisted

When you are at work waiting on your clients and it’s KOA spirit week #jerseyday #KOA @kreweofathena #LyfeNMotionFitness #TRXTuesday

http://blog.myfitnesspal.com/7-tricks-finally-nail-whole-portion-control-thing/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_Main_20180122_Control&os_ehash=55@sfmc:51498129 Nice article to real and the Mayo Clinic list is a nice tool to have.
Stay tuned for Lavished Lyfe Wellness Center Live session on skin care and fitness.
For more information on fitness, articles, classes and how to hire Lyfe N Motion like and follows us IG & Twitter @livelyfenmotion and on FB Lyfe N Motion and Lavished Lyfe Wellness Center #fithappens #lyfenmotionfitness #portioncontrol #twonewclassesadded

Only a few days left. If you have your socks inbox or DM. We thank all who have contributed! #nottolateto #payitforward #lyfenmotionfitness

Late post however #Zumba was everything on Wednesday. The Geaux Camp Lyfers had a great time! Inbox dm txt or follow @livelyfenmotion (FB) Lye N Motion for class scheduleds Fitness info and so much more. Because, when you live Lyfe N Motion. “FIT-HAPPENS #lyfenmotionfitness

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