This weekend is a good time to pause, reflect, and be thankful for your freedom. Ask yourself, are you free from stress, are you free from worry, are you resilient and dedicated to a higher purpose? A Mantra is a word or phrase that is repeated often that expresses someone’s basic beliefs. Say it 10x and comment below so we can celebrate your commitment! "I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay - because I don't quit." #lyfefuel #liveyourfullesteveryday #memorialdayweekend #stressfree

Now your post-workout shake is also plant-based! We pack 25g of vegan protein using the highest quality sources of pea, rice, quinoa, spirulina, and chlorella proteins. Complete amino acid profile including 4.5g of naturally occurring BCAAs per serving to build and maintain lean muscle plus superfoods that help to reduce muscle soreness and replenish nutrients lost when you sweat. Choose your favorite flavor. LINK IN BIO 👆🏻👆🏻 #lyfefuel #liveyourfullesteveryday #plantbased #plantbasedshakes

Have you ever tried overnight oats? NO COOKING REQUIRED! Oats are naturally gluten-free, approximately 16% protein, and provide about 5grams of fiber per serving. LYFE FUEL created a delicious and nutritious breakfast bowl, amping up that protein content and making oats taste like a chai latte. Get the full recipe on our site by clicking on "RECIPES" link in bio. 👆🏻👆🏻👆🏻 #enjoyit
#lyfefuelrecipes #lyfefuel #plantbasedprotein #plantbasedrecipes

It’s a gloomy Thursday over here in Socal but I’m smiling because I got some goodies from @lyfefuel💫
I can’t wait to add this to #myfitnessjourney. This will help minimize muscle soreness and I will get the most out of my fitness routine✨ #fitnessmom .
#lyfefuel #fitnessjourney #fitness #fitnessmotivation #mombod #momblog #momblogger #recoveryshakes #musclegain #journey #onedayatatime #followmyjourney #gymrat

Regular sweat sessions pay off in many more ways than you might think. But if you need one simple reason to put on your workout outfit, remember that SUMMER is almost here!! Don’t feel guilty, you still have time.
Check our latest blog post and discover a Total-Body Workout session you can do from anywhere. Click on link in bio.

#liveyourfullesteveryday #lyfefuel #workouttips #fitnessmotivation

We on that unstoppable force train! Hello! Working out daily, clean fuel and proper recovery! #doubleops #lyfefuel #cryozone

""GO GREEN"" is the anthem of a new generation of conscientious people who desire to live healthy and in harmony with nature.
The ""green movement"" is gaining momentum and it is supported by decades of research that confirm the benefits of eating more nutrient-dense greens. Not only is this essential for optimal human health, it is imperative for the health of our planet and the future of humanity.
Most green foods are considered superfoods because they contain high amounts of antioxidants, vitamins, and other important nutrients that contribute to health and longevity.

Each of LYFE's nutrition shakes contain vital green nutrients to fuel every cell in your body, making it easier than ever to get your #dailydose of greens so you can be at your best and THRIVE!" #gogreen #liveyourfullesteveryday #plantbasedprotein #gogreenmovement #lyfefuel

My mornings are always busy on the go kinda deal. They always say that breakfast is the most important meal of the day. And for me this is simple easy and HEALTHY!!! I use to skip breakfast or just grab whatever. Lyfe Fuel keeps me on track. Love this product! Click on http://iddy.no/3bue and grab yourself a bag or two! #bossbabe #healthylivingwithchelsi #lyfefuel #fitness #fitmom #goals #lyfestyle #yourwelcome

While playing professional football in the NFL, LYFE Co-Founder @cmanderino was required to constantly put on weight to compete at a high level. Amassing more than 40 pounds of excess weight wasn't a pleasant experience.
After the NFL, Manderino played football in Italy. There, he was struck by the vast cultural chasm between the Italian approach to food and the American approach and boiled it down to this striking difference: in Italy, food was simpler. The Italians used higher quality, mostly PLANT-BASED ingredients and had smaller portion sizes.
That revelation inspired a career change, and he began to study dietary and training theories, eventually leading him to launch LYFE FUEL. Fed up with the ambiguous ingredients and low quality of traditional supplements, LYFE set out to change the game by taking a holistic and comprehensive rather than a reductionist approach to nutrition.

Made from ingredients found in your garden, not in a laboratory, LYFE’s products are engineered with the specific purpose of aiding absorption to make sure the body receives the full benefits of each and every life-sustaining nutrient, just as nature intended.

#lyfefuel #liveyourfullesteveryday #nflhistory #liveandlearn #plantbasedlifestyle

GOLDEN is the new BLACK!! Jam-packed with antioxidants, turmeric is nature's anti-inflammatory superfood. This recipe turns everything you love about a golden latte into a creamy luscious smoothie. See recipe below:

1 cup frozen mango
1 1/2 cup unsweetened coconut
1 scoop vanilla chai LYFE FUEL
1 tablespoon ground flaxseeds
1/2 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
Just blend all ingredients together& drink up!! #lyfefuelrecipes #plantbasedrecipes #plantbasedprotein #lyfefuel #recipeoftheday

Did you meditate today?

For thousands of years people have used meditation to cultivate mindful awareness and expanded consciousness. Some of its other benefits are stress and anxiety relief, decreased blood pressure and hypertension, lower cholesterol levels, more efficient oxygen use by the body, increased production of the anti-aging hormone DHEA and restful sleep.

Sunday is a perfect day to unwind, slow down, and begin a meditation ritual to reap the benefits on physical, mental, emotional, and spiritual health.
#mindfulness #liveyourfullesteveryday #mindbodysoul #lyfefuel

Do you prefer Chocolate or Vanilla? Our Clean & Lean RECOVERY SHAKE is a unique combination of PLANT-BASED Protein Powder, Superfoods, and More to Replenish Key Nutrients, Build Lean Muscle, and Increase Performance Naturally. Enjoy your favorite flavor. #lyfefuel #liveyourfullesteveryday #recoveryshake #plantbasedathlete

Because I’m dreaming of this avocado heaven😍
Can’t wait to try this recipe! Repost #lyfefuel with @get_repost
Do you love AVOCADO like we do? Avocado is rich in fats (good ones!) and adding it to smoothies is a great way to create a creamy texture. 🥑🥑🥑 Here is a recipe from @femellog showing how you can also add this delicious fruit to your morning smoothie. 👇🏻
1/2 cup of frozen Cauliflower
1/2 organic Avocado
2 Tbsp organic Flaxseed meal
1 tsp Turmeric powder
1/3 organic Cucumber
1 scoop of LYFE FUEL Daily Essentials Vanilla Chai
Combine all ingredients in a high-speed blender. Blend until desired consistency. Top with paleo Granola. #lyfefuelrecipes #lyfefuel #liveyourfullesteveryday #dailyessentialsshake #plantbased #mealreplacement #smoothielover .
#energy #eatyourveggies #nutritious #healthylife #healthychoices #nourishyourbody #wellbeing #healthandwellness #loveforfood #foodasmedicine #plantbasednutrition #livelifeworthliving #nourishyourself #holisticnutrition #eatingconsciously #plantbasedeating #foodasfuel #healthyyou #gogreen #plantbasedlifestyle #smoothielife #morningroutine

Vitamin B12 deficiency is more common than you think and it can be extremely harmful.

Some people don’t consume enough vitamin B12 to meet their needs, while others can’t absorb enough, no matter how much they take in.
Like most vitamins, B12 can’t be made by the body. Instead, it must be gotten from food or supplements.

@lyfefuel DAILY ESSENTIALS Shake has 1000mcg per serving of methylated B12 means you don't have to buy B12 separately.

You can prevent a deficiency, and enjoy the delicious flavor of @lyfefuel DAILY ESSENTIALS Vanilla Chai.
#b12 #energyboost #lyfefuel #dailyessentials #plantbasedlife

Do you know why Maca Powder is a key ingredient of our RECOVERY shake? Maca is an important adaptogenic superfood of one of the oldest, and once most advanced civilizations on the planet – the Incan Empire. Peruvian tribesmen and Incan warriors used it to promote endurance and improve energy, vitality, sexual virility and even fertility.

For centuries people thought it was "magic, but its benefits are proved by science and it affects everything from circulation to the endocrine system. Some scientists say that repeated use of maca is like repeatedly exercising – the body not only adapts but also gets stronger over time each time you use it. Hearing of this "magical" ingredient, LYFE Founder @cmanderino traveled to Peru to find out for himself.
Get the benefits of MACA on the daily. LINK IN BIO #lyfefuel #liveyourfullesteveryday #recoveryshake #plantpowered #macapowder

Goals|: set lofty goals and dream about their realization, then pull back and enjoy being in the moment and involved in all the little things that are necessary to keep you on target. The real target is within, achieving the external goal is a reflection of hitting the inner bulls eye.
#triathlete #triathlonlife #triathlonloversmagazine #trilifemagazine #triathlonsprint #triathlonrace #triathlongram #swimbikerun #usatriathlon #race #trekbikes #trek #oakley #zippspeed #zipp #garmin735xt #garmin #lululemon #brooksrunning #51speedshop #zootsports #roka #fitmom #fitnessmotivation #momoftwo #plantbased #lyfefuel #veganathlete #goals #dreams

Mom's life means busy life. To make it a bit easier and sweeter we are sharing this delicious and quick CHOCOLATE PROTEIN MUFFIN recipe that is gluten free, high in protein, and without refined sugar. Instead, we use maple syrup, which is a superfood sugar substitute, coming directly from the sap of the maple tree and contains over 50 antioxidants. See recipe below 👇👇👇 ✔️Ingredients:
3 very ripe bananas - mashed
1 egg
1 TBS Coconut Oil
1 TBS pure vanilla extract
1/2 TSP Baking Soda
1 TSP Baking powder
1/4 TSP salt
1/4 TSP Nutmeg
1 TSP cinnamon
1/2 Tablespoon pure maple syrup or 2 dates
1 cup LYFE FUEL Chocolate Protein Powder
1/4 Cup Almond Flour ✔️Preparation:
Pre heat oven to 350 degrees. Line Muffin Tin with Cupcake Liners or spray with cooking spray. In a large bowl, mash bananas until smooth. Add in egg, coconut oil, vanilla extract and the maple syrup. In a separate bowl, mix together your remaining ingredients until well combined. Fold the dry ingredients into the mashed banana mixture until everything is well incorporated. Divide the batter equally between all 12 muffins holders. Bake for 15 minutes.
Enjoy it! #lyfefuelrecipes #chocolatemuffin #plantbasedprotein #healthychoices #healthyrecipes #lyfefuel

Being a mother is the greatest job in the world and it marks a new chapter in every woman’s life. It is emotional, exhausting and simply amazing. ❤️ On Mother's Day we want to congratulate all the moms out there who have been representing the hopes and dreams for their children. 👩‍👦‍👦
This is you day, enjoy it, cherish it and embrace it.
Repost this and tag your mom to show them some LOVE this mother's day! 😍😍
#happymothersday #mothersday #liveyourfullesteveryday #happylife #lyfefuel

Happy Mother’s Day to all the amazing women who love, nurture & inspire the next generation of humans... .
📷 my @gopro 🎨editing skills @gjones0211
#mothersdayweekend #hotairballoon #bebold #inspire #motherhoodrocks #gopro_boss #gopro_moment #gopromoment #traversecity

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