#lusciouslifedesign

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Guess who just opened up 4 spots for her Luscious Life Summer Mentorship?!🙋🏻
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When I finally got the courage to get my sh*t together and act on my deep desires, I knew entrepreneurship would be my platform to share my voice + make an impact. It would be my ticket to a luscious life.
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My dream biz would look like this;
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•Location independence
•Paperless, virtual, portable •The bigger/more successful my biz got, the healthier I became. Burnout was not welcome.
•Support, support, support. I wanted to be in business FOR myself but not BY myself. I needed mentors & systems to guide me because I had no clue how I'd do it alone!
•Plus a few other 'unrealistic' non-negotiables...
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Needless to say, I'm pretty damn smitten that with focus + determination it all came true🙌🏻
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Fast forward a few years and this is my reality;
.
•I did most of my work from the beach this week #TrueStory
•My company takes care of all the admin (thank god... I would have quit before I even started if I had to deal with heaps of paperwork)
•This #SelfCareQueen has never felt more vibrant/healthy/happy. (pssst; radiant health has been my best biz magnet so you'll want in on this)!
•I now have an insanely supportive team of hundreds all across the globe, I have multiple 6 & 7 figure earning mentors to learn from, and I never feel alone. All the support I could ever need is just a click away.
.
So,
If I asked what your dream biz would look like, how would you answer? Would it be anything like my 'unrealistic' checklist?
.
If the answer is YES, you'll want to be one of the 4 ladies to join me on this Luscious Lifestyle journey.
We'll learn together, grow together & inspire many. I'll show you how to become an influencer in the wellness space and not only make an impact, but a sexy income simply by being yourself + helping others.
.
I'm a big believer in paying it forward. My business has been my greatest gift and I'm so excited to extend everything I've learned to 4 special ladies.
Will it be you?
These 4 VIP spots will go quickly. I'll be closing the doors next Friday, so take inspired action and join the ride. I'm SO excited to see who steps up. xo
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💌stephaniepackerRHN@gmail.com

// BE SEEN // BEING SEEN unapologetically for who you are is TAKING UP SPACE

Something that women are generally taught NOT to do. Actually, we are taught the exact opposite: to hide. To be small

It's why showing up as yourself and being seen FEELS  EDGY

But showing up as yourself 100% VS showing up as an image of how others want you to be perceived, is not only LIBERATING, but gives others the permission to take a stand for who they are

AND, the more we're able to take up space and be witnessed as ourselves, the more we have the capacity to see others for who they are

One bright light won't dim another bright light They'll just illuminate brighter together

It releases envy, comparison, and boosts celebration, encouragement and support

Especially when there's so much happening in our world today, we need MORE celebration, encouragement and support.

BE SEEN

XOXO 📷: @melissafrederick .
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#innerfire
#thenonlinearpath
#lusciouslifedesign
#beseen
#freedom

My little beach bums had the best time on our little getaway 🍉☉🌊
#beachbumlifestyle #LusciousLifeDesign #cottagelife #summer2017

Another early morning starts with greens 🌱🌱All of the goodness, none of the plastic, thanks.
I purposefully and intentionally bought this travel mug to avoid unnecessary one time use plastic, and yesterday in my tiredness, I got caught off guard and end up with my Liver Lover in a takeaway cup. 🤦🏽‍♀️ On my game today though, second time a charm. If I'm going to be having something at 4.30am, it might as well be ginger, kale, cucumber, spinach, apple, parsley, celery & lemon! 🥒🌱🍎🌿🍋🙏🏼 Despite the shuttle being 15 minutes late, I still checked in before the crowd, and security was a breeze!
#PlasticFreeJuly
#travelwell
#EmpoweredHealth
#Selfcaresociety #lusciouslifedesign

Super greatfull for the high energy & vibes I get from being around these girls!! 💖 #businessbuilding
#lusciouslifedesign
#dreamteam

Pretty freakin' grateful right about now.

Online connections turning into in person meetings! Started out as IIN classmates, turned online business partners. Love my tribe. Stoked to meet you today @rawblissbecca 🙏🏻

#owaf #lusciouslifedesign #tribelove #freedomlifestyle

Follow your dreams 🌮 .
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#TacoBowl #FollowYourDreams #LusciousLifeDesign

It's been a long while since I've taken a mirror selfie. Ya know, mom life, but today I'm feelin' damn fine. A little 🌞, some bomb ass-kicking yoga via @omyogadiva over @dallasyogacenter, and most of all, living this @beachbumlifestyleprogram has my body like 🤗💃🏼👙! #beachbumlifestyle #bodyconfidence #b21 #lusciouslifedesign #yogaeverydamnday #fitmom #mompreneur #healthyliving

MOST RECENT

Baby snuggles, coffee, toddler kisses and husband loves. What a perfect Saturday morning 😍☕️ How are you spending your morning? Are you setting time aside to relax and soak in this beautiful life we live?🤗 We only have one, so be sure you're catching those precious moments this life gives to us💖✨ .
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#life #Saturday #mornings #coffee #family #selflove #lusciouslifedesign #relax #unwind #enjoylife

Home from vacation and (after a full night sleep in my own bed) I'm feeling refreshed & recharged! .

Although I chose to unplug while I was away, let me tell you... it was freakin' hard! Not because I felt the need to scroll social media, or felt like I HAD to work on my business. But because I am sheerly in love with what I get to do! .

I don't ever remember feeling this way when I was working at my previous careers. Vacation always meant disconnecting completely and truly getting AWAY from the real world. Can you relate? ✋

Tuning into the difference between those two feelings has me so energized to really kick my wellness business into high gear this summer ☉ and bring others along for the ride!

I am opening up my mentorship to 3 passionate individuals who are ready to create their own future. If you've been digging the #LusciousLifeDesign or #BeachBumLifestyle vibe -- get in touch with me asap to request our no obligation overview 💖

✨KNOW YOUR WORTH✨

Repeat after me "I AM WORTHY"
Now repeat that shit until you believe it with every fibre of your being. Because guess what babe? Even if you don't feel it now, it's 100% TRUTH!

When we start to recognize & own our worth, those who don't start to fade away.
Time to uplevel 🙌

There's a reason I get better with age🤓
A reason I have energy to travel the world and love life✈️🌎
A reason I constantly feel better today then yesterday🌻☀️
A reason I choose to do what I do😎
Because I fuel deep into my feel cells and straight into my body with the highest quality nutrients🔝💥
Because I won't except anything less then the best for my body💫
Because I am worthy and deserving🌈🌟
Because life is an amazing gift and I want to love it and myself to the highest leve💝🔥
Because I want to help you and as many people as I can have the highest quality of life and possible, so you can feel the best version of you💋⚡️
That's what life is about. Being the best you so you can be of service to others🤗🌹
Lets chat and tailor a plan to your life and health goals. It feels so good!!! Happy Days.🎉
#healthcoach #healthiswealth #supplements #selflove #fitness #businesswoman

Super excited to host my first ever Beach Bum Bootcamp! It's going to be a fun girls night on the #Bedford waterfront at DeWolfe Park 🌊🤸🏼‍♀️ 🍑30 min tabata Bootcamp {beginner friendly} 🍍Then stay to cool down with Beach Bum smoothies and a refreshing mango salad 🥗
I'd love to see you there!
DM or check out the fb event for all the details ~ link in bio 🍍
https://www.facebook.com/events/1838698799791594??ti=ia

Our giveaway is still growing strong and we're just a little over 100 amazing people away from announcing our winners!
Here's a chance for you to enter again & share with some more beautiful friends for up to 6 more entries! Just follow the instructions below 😘
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Growth is exciting, but connection is EVERYTHING✨

To celebrate all of the amazing connections I've made through this incredible platform & to fuel new and inspired connections I'm hosting a 4K Giveaway 🌟

I'm honoured to celebrate this milestone by featuring some of the amazing companies and women I've connected with thanks to this platform.
💫@tinkerbellestelle is sponsoring with some of her beautiful work
💫 @davalbeauty with some of my favourite lippies
💫 @onzie with one of their beautiful bra tops
💫 @omsoulshop with her amaaaaazing tops
💫 @ashleysmaldino with a beautiful meditation album

To be entered to win one of these amazing prizes it's simple!
1 - Follow Myself and all of the amazing and generous sponsors
2 - tag 3 friends in the comments below
3 - for 5 bonus entries repost this photo & use the hashtag #LindsayUmlah4KGiveaway

Once I hit 4K I'll draw & announce our winners!

Instagram is in now way affiliated with this giveaway and therefor liable

Good luck!
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#yoga #yogini #yogamom #yogafun #yogalife #yogi #yogaeveryday #yogagiveaway #yogagirls #igyogafam #rhn #csnn #toddlermom #toddlerlife #mommyblogger #communityovercompetition #giveaway #giveaways #wildandfree #LusciousLifeDesign #LovingMyselfLoudly #selflove #bopo #BodyPositive #loveyourself #beyoutiful

When you're up at 6am on a Saturday 'cause your friends are REAL dedicated to their yard games tournament... you call on your pal Rev3 for a natural energy boost⚡️🚀
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Ready to kick some ass in #WasherToss 🏆🥇🌟
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www.stephaniepacker.usana.com

Guess who just opened up 4 spots for her Luscious Life Summer Mentorship?!🙋🏻
.
When I finally got the courage to get my sh*t together and act on my deep desires, I knew entrepreneurship would be my platform to share my voice + make an impact. It would be my ticket to a luscious life.
.
My dream biz would look like this;
.
•Location independence
•Paperless, virtual, portable •The bigger/more successful my biz got, the healthier I became. Burnout was not welcome.
•Support, support, support. I wanted to be in business FOR myself but not BY myself. I needed mentors & systems to guide me because I had no clue how I'd do it alone!
•Plus a few other 'unrealistic' non-negotiables...
.
Needless to say, I'm pretty damn smitten that with focus + determination it all came true🙌🏻
.
Fast forward a few years and this is my reality;
.
•I did most of my work from the beach this week #TrueStory
•My company takes care of all the admin (thank god... I would have quit before I even started if I had to deal with heaps of paperwork)
•This #SelfCareQueen has never felt more vibrant/healthy/happy. (pssst; radiant health has been my best biz magnet so you'll want in on this)!
•I now have an insanely supportive team of hundreds all across the globe, I have multiple 6 & 7 figure earning mentors to learn from, and I never feel alone. All the support I could ever need is just a click away.
.
So,
If I asked what your dream biz would look like, how would you answer? Would it be anything like my 'unrealistic' checklist?
.
If the answer is YES, you'll want to be one of the 4 ladies to join me on this Luscious Lifestyle journey.
We'll learn together, grow together & inspire many. I'll show you how to become an influencer in the wellness space and not only make an impact, but a sexy income simply by being yourself + helping others.
.
I'm a big believer in paying it forward. My business has been my greatest gift and I'm so excited to extend everything I've learned to 4 special ladies.
Will it be you?
These 4 VIP spots will go quickly. I'll be closing the doors next Friday, so take inspired action and join the ride. I'm SO excited to see who steps up. xo
.
💌stephaniepackerRHN@gmail.com

When it all starts coming together beautifully...💗🙏🏼🐚.
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Jumping all in and blazing down this new trail meant a bit of rebranding was necessary!! 🙌🏼 Website got a bit of a makeover and a name change, as well as some other parts of my business. 📱💻💗.
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Our brand new private Facebook group is now live and I'd LOVE for you to join us!! The link is in my bio!! 💗.
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All things balance: gut, digestion, hormones ~ life!! 🙌🏼.
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{The last line on the business card is my cell phone 😉 A girl's gotta keep some things to herself.} 😘.
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#BalancedAndBlissful
#LusciousLifeDesign
#EmbraceYourStory

My little beach bums had the best time on our little getaway 🍉☉🌊
#beachbumlifestyle #LusciousLifeDesign #cottagelife #summer2017

I was craving chocolate something fierce. Yes, FIERCE. Not just a simple, "oh Chocolate sounds good", but a "GIVE ME CHOCOLATE NOW!!" Type fierce. 😳😂 So I whipped up this delicious and HEALTHY shake that absolutely nailed my chocolate craving and gives me a healthy boost of protein and energy I need to push through the day! ✊🏻🍫 2 scoops USANA Chocolate Nutrimeal
Almond Milk
1 teaspoon peanut butter
Mix and enjoy!!! 🤤 .
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#usana #usanalifestyle #lusciouslifedesign #chocolate #chocolatelover #nutrimeal #middaysnack #iifym #eatwell

Are you committed to changing your diet to improve your health and wellbeing? It sounds like it’s time to live the #BeachBumLifestyle!
Our tasty smoothies supplement a plant-based lifestyle and will help you to feel your best self in no time at all.
No calorie counting! 👉🏻beachbumlifestyleprogram.com

🍎True Nourishment happens on many different levels: mental, physical, emotional, financial, relational....as well as the actual food you eat. 🍎I'm looking forward to helping you find true holistic nutrition! Message me today
#cultivatenourishsustain #lusciouslifedesign #genuinenutrition #healthcoach

Eyes in the cloud while laying in the grass. ⠀
🦋⠀
Finding balance between earth and sky.⠀
🦋⠀
Daydreaming, reflecting, visualising.⠀

I am at the edge - embracing change - embracing healing - embracing life. ⠀

When I turn my eyes from the sky ⠀

... there is a couple kissing reminding me on one of my wishes for an upgrade meaning to happen: romance; ⠀

...when I see a few people playing ball, badminton, soft tennis or cycling here: I feel reminded on my wish: to spend more time outdoors and play: follow the desire of my soul; ⠀

...when I listen to the music in the distance; I am reminded on my passion for art and design, Yoga and, thus, on an upgrade to career changes into design and earn one's living from doing what I love;⠀

...when I am outside breathing fresh air seeing the light sky; I am reminded on my wish that the construction work of the building where I live would finish, the water damages would have come to an end and finally be restored, the scaffold be gone, the windows widely to be opened when I am home.⠀

Hence, I am very grateful for my life and so many things and people in my life.⠀

Life is short: it's about the experiences and connections you make.⠀

If you miss someone: connect. You never know the other person might miss you too!⠀✨
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#forgiveness #shift #energy #healing #live #love #light#lovemylife #lavieestbelle #happiness #grow #peace #light #tribe #twinflamecall #sky #skyporn #clouds #peaceful #lusciouslifedesign #embraceabundance #lavieestbelle #whitehottruth #grateful #magic #picoftheday #art #design #media #instamood

// BE SEEN // BEING SEEN unapologetically for who you are is TAKING UP SPACE

Something that women are generally taught NOT to do. Actually, we are taught the exact opposite: to hide. To be small

It's why showing up as yourself and being seen FEELS  EDGY

But showing up as yourself 100% VS showing up as an image of how others want you to be perceived, is not only LIBERATING, but gives others the permission to take a stand for who they are

AND, the more we're able to take up space and be witnessed as ourselves, the more we have the capacity to see others for who they are

One bright light won't dim another bright light They'll just illuminate brighter together

It releases envy, comparison, and boosts celebration, encouragement and support

Especially when there's so much happening in our world today, we need MORE celebration, encouragement and support.

BE SEEN

XOXO 📷: @melissafrederick .
.
.
#innerfire
#thenonlinearpath
#lusciouslifedesign
#beseen
#freedom

May you find yourself!! How will you reconnect this weekend? What do you have planned for self care?
#cultivatenourishsustain #lusciouslifedesign #ritual #connect #abundance #health #mothernature

🌟Reconnecting & Discovering YOU shouldn't be privilege, it's essential🌟

From an early age I had a hard time identifying with myself, and fell into a space of identifying through my illnesses & circumstances. I fell into the trap of labelling myself, and trying to live up to someone else's expectations and values. I was in a constant quest to redefine who I was to gain some external approval, to be validated. The more I pushed to please someone else, the further I got from myself. The further I got from myself, the more confused, lost and broken I felt. It was this never ending cycle of morphing and changing to fit something I thought I should be, and seeking answers and ways to numb the pain from every external source I could think of. I had zero value or self worth, because I had absolutely no idea of who I was. How can I love something or someone that I feel no connection with?

✨How can you love yourself if you don't know who you are?

Shortly after high school, a month after my most recent open heart surgery I was at my breaking point. I had gone through some of the lowest, darkest and hardest months of my life and I kept wrestling with the feeling of "what's the point?"
I couldn't see or imagine a future, because I didn't know who I was or what in the world I wanted. That hopelessness weighed so heavy on my freshly scared chest. I needed some glimpse of hope, something to ignite my inner most desires that I had gotten so far from. And in my darkest hour I was sent the most unexpected gift, a quiet, soft, kind man who wanted to see me. Not the me that I had been pretending to be for my entire life, but the broken, messed up & lost woman that I was when he met me, and all the glory and goodness that I had long buried deep underneath the surface. He reminded me of some of my long forgotten desires, and ignited a spark that gave me to courage to connect.

Over the next few years I poured my heart and soul into rediscovering me. To stepping into an unapologetic space of learning to love myself through the hiccups, adventures and hot mess moments. I
🌟continued in comments 🌟

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