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Como se suele decir...
LO PROMETIDO ES DEUDA.

Y aquí os dejo el video resumen de mi vuelta a las Competiciones, en esta #copacondal donde quedé posicionada en 🏅4° lugar.

Un 4°puesto que me emociona tanto como si hubiera pertenecido a los 3 primeros. Y es que después de mi debut de hace 2 años en aquel #promesasgirona 2015 (que sí gané🏆) no había vuelto a poder pisar un escenario. No así al menos.
Y lo he hecho cargada de mil emociones y con mayor ilusión, si cabe, que en mi 1a vez😍

No os mentiré. Tiene su qué y su aquél dedicarse a esto. De hecho, es realmente duro en algunos momentos llegar hasta aquí. Para pisar el escenario todo competidor/a habrá tenido que batallar con mil y una cosas.
Y yo, como todos ellos, convivo también con todos esos hándicap comunes dónde y en mi caso, se añade uno más. Un contratiempo, vamos a decir, que algunos pocos ya conocéis pero que muchos otros seguramente no, debido a mi poco interés en hacer acopio de ello.
Hoy, sin embargo, algo me mueve a contároslo:
A mis 18 años de edad se me diagnosticó Lupus. Una enfermedad crónica y autoinmune, de gravedad fluctuante según variables. El Lupus paró en seco mi anterior vida de deportista en el Tenis.
Jugué a Tenis desde mis 5 hasta los 15, cuando empecé a enfermar y ningún médico sabía el porqué. No se pudo evitar perder la buena trayectoria que llevaba en todo: (estudios, amigos, adolescencia y mi ránking en España como número 20, donde incluso el Sport acogió en sus páginas de aquel año, una foto mía hablando de mi bronce en la categoría Alevín, de la Federación Catalana). Es por ello que cuando echo la mirada atrás y veo que he acabado no sólo recuperando mis estudios, sino llegando a la Universidad con Periodismo y que, a día de hoy puedo encima dedicarme a ello en la televisión y Radio. Que continué con mis otras pasiones como la de actriz, para más tarde descubrir esta del fitness...No puedo evitar sentirme vencedora gracias a días como este➡️En los que cada vez que piso un escenario, fulmino una Creencia Limitante que ha habitado en mí durante años y que cito textualmente por los Médicos: "Lo sentimos. Elena jamás podrá volver a hacer Deporte de Alto Rendimiento".
💖

#SelenaGomez's mom Mandy Teefy admits it was terrifying to watch her daughter undergo a kidney transplant. She's thankful for Selena's donor, Francia Raisa, and the sweet photo Selena shared on Instagram.⠀

“This picture is one of the most breathtaking images that will live with me forever,” Mandy wrote. “For all those moments of not knowing if we were going up or going down, I can always come back to this picture and know we can always make it back up. As a mother I was helpless, scared and all I could do was pray for both of them, Francia's beautiful family.”⠀

The link in our bio has more. (📷: Getty Images)

La mamá de #SelenaGomez habla sobre el difícil momento que pasó a lado de su hija por la reciente cirugía a la que fue sometida. 🙌🏻
La historia en nuestra web. Link en bio.
#familia #LUPUS

#WCW Goes to this beauty a Lupus Warrior Ms. Vanessa 💜 She had the pleasure of meeting Mike and told me how she appreciates all the work he does into fighting for awareness 💜 Thank you for allowing me to repost you @furr_baby_momma
#MichaelBJordan #TeamMBJ #Lupus

#RipWimpy my brother been fighting..and The highest power took over the fight...#Ecorse foelife ...#cancer u a fake bitch..and #Lupus ur it's twin.

Seu corpo aguenta "qualquer" coisa. Mas é a sua mente que você precisa convencer. Todo progresso acontece fora da zona de conforto. 👊🏻🙌🏻🙏🏻 #foco #força #saude #healthy #fitness #motivation #fitnessgirl #gym #lupus #ameninaeolupus

I always try my best to do my research when I donate-I was researching where I can donate for the 🇲🇽Mexico earthquakes when I came across these numbers. ▫️
Breast cancer has benefitted immensely from all the push in pink products over the last 3-5 years. You can see that Arthritis has actually decreased in growth. ▫️
This is one of the reasons why I campaign so much for RA & autoimmune diseases. We, along with other serious & deadly diseases, get overlooked so hard. 🔻If you plan on donating this holiday season, or whenever, please consider donating to a cause that has less attention. Thank you💛
Info from Charity Navigator

Dinner on the go raw vegan style! Here's what I got for ya wrapped up in there: alfalfa sprouts/bean sprouts as a base, fresh avocado slices on top, to make it pop I got some mango salsa made with mango, pineapple, cilantro, onion, a lil bit of black pepper, and lime💥This is how we roll wild style. SO flavorful, and so easy. I threw these in a takeout box and was on with my business . Try it out sometime! 👌🏽

MOST RECENT

After THE hardest, and I mean the TOUGHEST year so far, that I've had in years.. I get this anonymous post card in the mail... Thank you to whomever sent it.. It made my year. I don't know who sent it but I love you too. #Sjogrens #Lupus #Epilepsy cried like a baby. #PerfectTiming

Had fun taking some first signs of fall foliage 🍁🌳🍂& fall decor pics today...even though it felt like the dead of Summer 🙄😳☀️🔥 ---
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#GA#georgiagrown#ringgold#TN#chattanooga#sweetsouthorganics#southern#inspire#local#business#shop#natural#awesome#amazing#nature#rock#smile#fall#cool#chill#relax#ssoonthego

Who wants to join me on my next 90 day cleanse challenge?!🙋🏼 The average Joe carries between 5-25 pounds of WASTE around 🙅🏼😷 and our cleanse will naturally clean out that extra waste and detoxify your colon without any harsh side effects most cleanses have!
Our cleanse is just 2 days and you can still eat healthy balanced meals and drink water while cleansing! 💁🏼 We only ask to try and stay away from processed foods over those 48 hours! If you decide to sign up for a 90 day challenge with me I'll give you 40% off my ENTIRE site!! Message me for more info!! 📲530-545-2659www•heatherhumlick•myitworks•com
#makemoneyonline #makemoney #workfromhome #money #financialfreedom #natural #lupus #chronicillness #cleanse #future #weightloss #gym #spoonie #detox #heal #vitamins #cushings #faith #time #energy #summer #exercise #greens #protein #wrap #fat #skin #wrinkle #energy #mom #workout

Idola dijamanku
Remake filmya yuukk... #lupus #filmlupus #hilmanhariwijaya #ryanhidayat #producer #filmmaking

Use link in bio to make a donation #lupuswarrior 💜 #lupus 💜 #lupustristate 💜 #putonpurple 💜 #lupuswalk #lupusawareness

After THE hardest, and I mean the TOUGHEST year so far, that I've had in years.. I get this anonymous post card in the mail... Thank you to whomever sent it.. It made my year. I don't know who sent it but I love you too. #Sjogrens #Lupus #Epilepsy

Been in the hospital since Tuesday now, and still looking at another day or two at least. But this man... LET👏🏼ME👏🏼TELL👏🏼YA👏🏼 he's been by my bedside from the second he get back from work. Please take it into consideration too that I was quarantined..I honestly noticed at about 1:15vin the morning he still had this shoes on so of course I took them off of him (and his grimes socks) 😳 I had a nurse get him a blanket because I literally am incapable of moving at all. Please pray for us so we can go forward without family 🙏🏼#prayers #positivevibes #boyfriend #myboyfriendisbetterthenyours #bestfriend #sick #hospitals #meningitis #questionmark #lupus #questionmark W H A T S W R O N G W I T H M E #ineedanswers up

دفاع شخصی (نقاط حساس بدن)🙄
ضربه زدن به این نقاط برای شوخی ممنوع می‌باشد، ضربه به این نقاط برای مدتی حریف را از پا در می آورد
#ورزش #ورزش_بانوان #تمرینات #نقاط حساس #تکواندو #خنده #طنز #حرکات #اصلاحی #عمل #اسلحه #فیتنس #پیلاتس #یوگا #آسیب #رزمی #دفاع_شخصی
#fan #fitness #pilates #lupus #excercise #musels #yoga #baby #practice #martial #sport#weightgain #self

I posted this morning how excited I was about today being the 2nd leg day of the week but how my body was telling me no. Well by the time gains o'clock rolled around I could barely walk. But I REFUSED to take no for an answer. It took me right at 2 hours just to get my bones and joints warmed up enough that I could start squatting and I had to wear my knee wraps which I hardly ever do but my body was not winning this battle. I was supposed to finish with 8 sets of 4 reps at 285lbs but this was my very last set and I took full advantage of the opportunity to remind my body that I am still in control by doing 8 instead of 4. Shortly afterwards reality set back in and the rest of the day I was riddled with extreme pain but those small mental wins help make this journey and the struggles a little bit easier. #gains #gaintrain #pain #paintrain #struggle #fitness #fitnessmotivation #lupus #refusetolose #pushthrough #everythinghurts #mentalwin #strong #strongereveryday #squats

I raise money every year for the lupus foundation. If you have a few bucks to spare please click the link in the bio and donate. 💜💜💜All for you mami xoxo

Opie's girl here: I do not think I can put into words how thankful I am to have Opie in my life. I have never experienced having a bond with anyone the way Opie and I do. Often we can just look at each other and know exactly what the the other needs. Other than being the best companion out there, he is an insanely talented alert dog. I was having a really bad day healthwise yesterday, but thanks to Opie it was much better than it could have been. His day started off giving me a hypoglycemia alert, not too long after that he gave me a cardiac alert and signaled that I was going to pass out very soon, after that he gave me his first ever migraine alert although I didn't realize what he had been doing until later that day, next he gave another hypoglycemia alert while dinner was being made, then he alerted my mom to hypoglycemia, and he then ended the day alerting me with plenty of time before an allergic reaction occurred. Through all of his hard work Opie helped me avoid a sugar coma while twice alerting to quickly plunging blood sugar, he got me to a safe position so that I did not get hurt passing out, and by giving me ample time before an allergic reaction I was able to treat it before it got bad. That is just one day in the life of this amazing dog. Opie, I love you so much! #opietheservicedog #servicedog #workingdog #dogonduty #medicalalertdog #dogtraining #servicedogsofinstagram #respectthevest #dogsofinstagram #dailydoseofcute #cardiacalertdog #mobilitydog #labradors_ #justlabradors #talesofalab #worldoflabs #blacklab #rescuelab #rescuedogs #lablove #labsofinstagram #invisibleillness #disability #potsie #spoonie #chronicillness #dysautonomia #lupus #migraine #sjogrens

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