WALKING LUNGES 🔥 I'll tell you a secret ... I hate doing these 😬😂 Having said that ➡️ my glutes seem to respond very well to lunging variations 🍑Squats will always be my favourite and essential to build strength .. but single leg pressing movements should be an accessory for every girl on a booty building mission 👌 ••••• P.S for all those girls that are self conscious or scared to wear shorts .. be proud of the junk in your trunk! Never fear a little wobble and jiggle 😂 Be confident and most importantly just have FUN with it!!❤️
Get your muttha effin WORKOUT IN!!! 💪 . NO, seriously, G0! 👀 . You'll love it after your done, I know I am 😊😊😊 . I promise my workout was way more exciting than my face here 😜 . Make shit happen! Success isn't reached by laziness💪
Eliminate hepatitis The World Hepatitis Day, 28 July, is an opportunity to add momentum to all efforts to implement the WHO's global health sector strategy on hepatitis for 2016-2021 and help countries achieve the final goal - to eliminate hepatitis. The World Hepatitis Day activities are designed to: showcase emerging national responses to hepatitis in heavy burden countries; to encourage actions and engagement by individuals, partners and the public. . .
I'm so very sorry that I couldn't post a recepie for you guys yesterday. I couldn't find anything worth your attention and time. I will do better, I promise. I would love to hear what you guys think of the recepies, do you have any thoughts or wishes? Let me know!❤️🥗