#lungburner

2140 posts

TOP POSTS

Fun evening testing the lungs at the Pemby toonie tonight. Was having a good battle with @davisenglish until a couple of flat tyres. Fun course and great après!
@porcabikes @pvtatrails #toonie #lungburner #blueprintathletedevelopment

Active recovery today:
100 Cals Each
Row
Skier
Air assault
Simple but effective
#crossfitelect #activerecovery #crossfit #lungburner

Ugh that was a lung burner! CrossFit 17.1 left me with a Fran cough all day long! And that was with me feeling like I was going slow with scaled. Mad respect for you RX girls! 💥💪 #iwanttodoitagain
#crossfitopen2017 #17point1 #francough #lungburner

Fresh snow, fresh tracks, and some french company for intervals today. #powderday #softskating #lungburner @meribel3vallees 📷: Jann Pesando

SDHP & Burpee Box jump overs combination #crossfit #bbj #sdhp #lungburner #hellohamstrings

How do you win coolest dad of the year? You throw your son a bday party at a mud filled obstacle course.

How do you win hardcore + coolest dad of the year? You do the adult obstacle mud course yourself and crush it.
#lungburner #ismelllikehorsepoop

Old Hickory Classic at Lock 4. First MTB race took 2nd place in Clydesdale. #iamspecialized #handupgloves #addicted #lungburner

Next time the weather says "feels like 19" I won't let the sunshine ☀️fool me. Anaerobic athlete running is for warmer weather...#strugglebus #lungburner #hellooffseason

MOST RECENT

Well that was disgusting... after cleaning and re-rigging the boat we raced in at the weekend, half of our 8 decided to do some interval sprints spurred on by our coach. 😫😷 6x500m at an average of 1:58/500m and I ended up in a sweaty heap on the floor! 😅💦 I clearly went off too quickly though, with my first split at 1:47 and my last four at between 2:00 and 2:02. If I'm ever crazy enough to do it again I'll aim for a consistent 1:56/500m! 🙏🏼 #rowingwod #rowinglife #intervalssuck #britishrowing #concept2 #doubleworkoutday #bodybycrossfit #grafting #giveiteverything #omgthathurt #lungburner #crossfituk

I did @andrewstrainingsystems workout this morning
7 rounds
7 thrusters men (95# women 65# )
7 bar jump overs
My time was 4:03 video is my last 2 rounds got a little sloppy 😐
That was definitely a lung burner!! Give it a shot.. go all out 100% 💪 #wildfirefitnessllc #thrusters #thrusterssuck #crossfit #lungburner #liftheavy #girlswholift #momswholift #workout #fitmom #fitchick #fitnessforlife #smalltowngym #smalltownathlete #personaltrainer #garagegym #garagegymlife #garagegymathlete #garagewod #workhard #alwaysgiveyourbest #alpinewyoming #wyoming #nikeproshorts #reebok #merica #beautybeast #lincolnpark

"Call the cops Martha. We got another prowler in the neighborhood. Or, maybe you should call an ambulance, this guy looks ill". #prowlerflu #prowlersprints #ballslams #garagegym #drivewayworkout #legday #lungburner

Thursday's grind with #cholofroning @lewisbarelaillustration
Bench press: 5x5
For Time:
50 Lunges, 40 straight leg sit-ups, 30 Kb swings, 20 Burpees, 30 swings, 40 sit-ups, 50 Lunges ---------------------------------------------------- #crossfit #lift #fitness #benchpress #metcon #wod #lunges #situps #kettlebellswings #burpees #lungburner #fitspo #instafit #mmcf #monkeysdoitbetter #inthejungle

The Buggy Squad 1 mile Dash! 🏃‍♀️💨Normally we will run in group, everyone can go at the pace that suits them and our Run Leader stays at the back. Today we mixed it up by testing ourselves with a 1 mile hard effort, splitting Runners by 15 seconds.
🔥Challenge yourself to achieve results! 🔥
#lungburner #fast #buggyrunning #buggysquad

Metafit's latest track "re-org" is insanity! 🔥🔥🔥
A lot of challenging new moves in this one @metafithq always keeping us on our toes!
Check it out @evolutionfitnesstraining only gym in Durham Region you can try a metafit class!
Guaranteed to have you sweating and burning calories hours after you're finished 💦💦💦
#lungburner #hiit #itdoesntgeteasier #yougetbetter #metafitdurham #metafithq #metafitcoach #metafit
@metafitcobourg @metafithq @metafitusa @metafit_canada

After seeing my good friend @bt_strength_and_conditioning post this challenge today of 1000m row for time I thought 🤔 wonder what time I can do... so here it is #rowing#concept2#conditioning#metcon#legburner#lungburner#headburner#crossfit#fitness#fitspo#inspire#motivate#motivation

Got a real burner today. 🔥
Just ask 6AM...

You know the old saying... Keep your friends close, but your enemies closer. #KeepingTheAirBikeClose #LungBurner #CrossFit

Open workout 15.5 today 27-21-15-9
Calorie Row/ Thrusters. This one is a lung burner!!! #crossfit #crossfitrevelstoke #lungburner #thrusters #strengthandconditioning #lacticthreshold #holdonandgo

Todays lunchtime hangout ..
6 rounds of
200m row
20xpressups
20xDsits
15 cal assult bike

Then the triangle of death
500-400-300-200-100 #skierg #assaultbike #rower
#fitness #hangout #cardio #lungburner #gettingfitter #weightloss

Lungburner.bigcartel.com


------------------------------------------------ #design #conceptart #art #instaart #nature #fire #gif #darkart #blackart #macabre #photography #gif #image #graphicdesign #artist #wip #lungburner

When your favorite part is the run. Brutal. Just brutal. @thefightingfit_crossfitbadboys




#overheadlunges #lungburner #crossfitgirls #metcon #girlswholift #helpmeimsore

Most Popular Instagram Hashtags