#lungburner

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Light session today with the brothers before I lost a lung out on the training paddock. Still looking for em #helpme #lungburner #7sseason

Ugh that was a lung burner! CrossFit 17.1 left me with a Fran cough all day long! And that was with me feeling like I was going slow with scaled. Mad respect for you RX girls! 💥💪 #iwanttodoitagain
#crossfitopen2017 #17point1 #francough #lungburner

Maybe I'm a bit of a drama queen...but that hurt. Feels cool getting sub 2 Grace #feeltheburn #quadsforthebroads #lungburner #whereyouat @dan_bailey9

How do you win coolest dad of the year? You throw your son a bday party at a mud filled obstacle course.

How do you win hardcore + coolest dad of the year? You do the adult obstacle mud course yourself and crush it.
#lungburner #ismelllikehorsepoop

Next time the weather says "feels like 19" I won't let the sunshine ☀️fool me. Anaerobic athlete running is for warmer weather...#strugglebus #lungburner #hellooffseason

Fun evening testing the lungs at the Pemby toonie tonight. Was having a good battle with @davisenglish until a couple of flat tyres. Fun course and great après!
@porcabikes @pvtatrails #toonie #lungburner #blueprintathletedevelopment

We decided to take the cameras to the trails and shoot a little 'race preview' for the upcoming Lung Burner happening June 3rd, at 8am. Video coming asap. #trailrunning #unitycommunity #lungburner

MOST RECENT

Dads first trip up the incline! He made it to the half-way point and then ran down the Barr Trail. Nice work! #manitouincline #manitousprings #bailout #barrtrail #strongfamily #strongbody #lungburner #inov8

Like I've said in previous posts...I need to work on my conditioning. I got in at least 3 workouts this week to really get my breathing fired up. It def got a little spicy with the humidity and my asthma. #progress
#Repost @elizabethkuhar (@get_repost)
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@crossfitlinchpin wod today with @anchor_nutrition and @kmrtn. Love that @anchor_nutrition lapped me almost immediately. 😂🚴🏼‍♀️
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@anchor_nutrition #anchor_nutrition #foodisfuel #performanceinspirednutrition #crossfit #dietitianswhocrossfit #dietitianswholift #registereddietitian #rdn #sportsnutrition #sportsdietetics #nepacrossfit @nepacrossfit #timelapse #crossfitlinchpin #assaultbike #asthma #rogue #lungburner #clinicalathlete @clinicalathlete #clinicalathleteprovider

I said it was simple. Not easy.
- Dan John
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Deadball lift @65kg to a 🎯
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Toasty "Graduate" session from the Tactical Fitness League pathways.

Dennis nearly broke the assault bike tonight with an impressive 1:02 for 50 calories @ad_graphics #assaultbike #50calories #sprint #nearlyspewed #lungburner #fitness #crossfit #crossfitblackburn

Holy smokes batman....that sucked!! I often ask myself through workouts "why in the hell am I doing this" then I remind myself it's because I'm fat and I need to get into shape!! #onedayatatime #workout #wod #crossfit #bigboyscrossfittoo #letsgo #lungburner #lungs #breathe #fitness #goals #gainz #fat #fatguyproblems

Ahhhh snap, son! July 7th in Melbourne! At Sportspage! Free show! Nothing but good friends of mine playing this show with me! It's going to be a good one, y'all! Did I mention that it's free? You have no excuse to miss this party now! @cardinaldoom @atlasbandfl @keytheband #cardinaldoom #atlasband #keytheband #lungburner #doomovertheworldyall

After a 4 day weekend this WOD was just what I needed. #crossfitcommunity #helen #lungburner #justkeepmoving #postwodmeal #proteinandfats #foodporn #happygirl

Maybe I'm a bit of a drama queen...but that hurt. Feels cool getting sub 2 Grace #feeltheburn #quadsforthebroads #lungburner #whereyouat @dan_bailey9

Getting really close to #ibjjfworlds. Time to push through this hell week and reap the benefits come competition time. Hills suck!! A necessary evil though. #moorejiujitsu #obbjj @badboybrands @sparcustoms #bjj #cardio #runtothehills #runforyourlife #questforbest #elephantsonthemarch #lungburner #missionforgold

It wasn't all paincave in the #nimbyfifty...thankfully 📸@srobarts snapped the smile on my face before I got there...
Happy to have survived and even took some time off the last time I did the race 😄
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#stilltired #hotone #notforanother5years #xcracing #yourtrailawaits #provenhere #teamarbutus #mtb #mtbracing #ridebikesbehappy #sb45 #lungburner #luxuryofdirt

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