#lungburner

MOST RECENT

Time was short so intensity was high. Working sets should be under a minute. Rest/recover 30 seconds and contemplate your elevating heart rate between rounds. Test of cardio endurance and coordination. When you can’t breathe the jump rope gets pretty fun. #aerobiccapacity #lungburner #crossfit #assaultbike #intervals #metcon1 #niketraining #stancesocks #theuncommonthread

MONDAY FEELS 😴 That wod was a stinker.....way worse than what I expected!! Now for the rest of the week....... #crossfit #tired #wod #wodoftheday #stinker #lungburner #crossfitgirls #girlswithmuscle #strongnotskinny #monday #mondayfeels #mondaymood

I got to wake up and run 5miles along the bay! You know it’s a good run when you don’t want to stop 🏃🏽‍♀️
.
.
#beachrun #sunandsand #fitchick #girlwhorun #runandlift #bayside #cardio #runformiles #relaxation #workouteveryday #progress #leanmuscle #musclesandmascara #runforfun #nodaysoff #noexcuses #lungburner #humidrunning

Test week is here!!! A few nice PBs already with some big push presses from this mornings crew! The Reynolds twins didnt shy away from the 50 cal @assaultairbike test! Heres the first and last 30 seconds of their head to head! Savage effort from both!! 💪👊 Whos next???? 😐 #wolfhoundfitness #crossfit #testweek #assaultbike #cardio #paincave #hurtlocker #lungburner

You little ripper @crossfithf, what a wod for a mondy mornin! 👏🏻
.
Here’s a glimpse of today’s part b - lung and leg burner workout at CrossFit HF.
.
Thanks coach @evowoogie, awesome energy, awesome class 💪🏻❤️
.
#crossfit #crossfithf #crossfitmum #monday #legburner #lungburner #community #love #thrusters #squats #kbswings #run

Got my ass on Mount Tallac today. 10.2 miles 3,290 feet of elevation gain. This sucker was up up up all the way! There is such an incredible view at the summit. It was worth every step. .
.
#laketahoe #mounttallac #lungburner #myglutestingle

The first workout today for those at superfit in Richmond. And pretty sure that’s our own @wahooxfitter in the photo #goteam #ouch #lungburner #fitness #crossfit #crossfitcharlottesville

Workout one of the @one_and_all_games warrior league done ✅ with @sabinakent1 (@hannahlilyengland and @sanch_j0nes on 🔥 in the background)
.
Pushing ourselves and going for rx > May be a 🤦🏽‍♀️🤦🏽‍♀️ moment attempting this but we are giving it a crack 💪
.
Another attempt is probably not on the cards...so my lungs and thighs would say, but happy with our efforts 💪 #brutal
.
Fuelled by some absolute dreamy Jaffa protein oats from @my_muscle_mug 🧡 swipe ➡️ to see just how good these look. Use code RHI10 for some cheeky discount 😍
.
Shorts @tilyoucollapse 💙💙
.
#crossfitfamily #goals #gym #fitfam #crossfit #crossfitgirls #crossfitter #crossfitkernow #lifting #girlswholift #barbell #barbellbabes #girlswhosquat #squat #theusters #burpees #cardio #lungburner #fridayvibes #crossfitlife #fitness #fitnessfreak #fitnessaddict #friends #girlswhoworkout #cleans #gymlife #instafit #instalike

There’s no filter that can make me look less battered by a spin session 😬🍅💪, #lungburner #tomatoface #notsureilikeit? #spinning #fitness #sweaty

Great day off in Abbotsford, BC. #hikingadventures #lungburner #mountainlake #fatalbert

Hat hurt this morning!
In a 30 minute window complete the following 2 WODs:-
10km #wattbike time trial
Rest 5 mins
Then 5 rnds of
12 cal row
30 DUs
5 HSPUs.
Score is time completed or calories rowed.
Completed 28.29 and got a PB on my 10k of 16:01... really wanted under 16 mins 🙈🙈 #timecap #30mins #crossfit #endurance #wattbikeworkout #legburner #lungburner #newtoy #gymtime #gymvibes #thursday #nearlytheweekend #onleave #trainingdays #strengthtraining #peakpower #cadence #concept2 #justrow #rowing #hspu #oushyourself

Try this ripper!!!.
10 deadball over shoulder.
10 deadball squats.
20 sec bear hug march.
10 cal @assaultairbike.
2 min rest.
X5
.
Get ready for your lungs to light up 🔥

Videos courtesy of @br0mhead cheers for pushing me mate I needed it! A deceiving one today. •


3x7 min AMRAP with 5 mins rest between each. First WOD 15 power snatch @35kg and 30 DU’s / second WOD 5 power cleans @60kg and 10 bar facing burpees / third WOD 7 toes to bar, 7 wall balls and 7 box jumps. Need to go hard as it’s only 7 mins but 3 in a row is a good lung burner. Video 1 and 2 are first WOD and last video is WOD 2.
#crossfit #amrap #powersnatch #powerclean #doubleunders #burpees #lungburner #gottagoforit #hwpo #dontgiveup #nopainnogain

Ever gone from living and training at 75m above to sea level to working the body at 1,300m⛰? I guess it’s time to train those lungs like an athlete would💪!!
.
.
.
.
.
#moveeatplay #mountainbike #lungburner #elevationtraining #biking #moveoften #outsidefitness #workoutfamily #fitmomintraining #fitmominthemaking #inspirefitness #fitmomsinspiration #inspirefit #playoutside #getoutside

Just 19 more days til Gnar Gnar. The wood medals from @elevationculture arrived today and the look great. The race is Sunday 8/26, at Mt Hood Skibowl. Just a quick 3.5-mile run up the hill and a quicker 2.5-mile run back down. Registration closes on 8/19. #gnargnarrace #trailrunning #justalittleclimb #lungburner #quadburner #downhillrunning #niketrailrunning #gobeyondracing

Most Popular Instagram Hashtags