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#lunchtimeyoga

MOST RECENT

Here's our weekly schedule!!!! Yoga Den offers many different types of yoga classes:
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Beginner Yoga
Restorative Yoga
Lunchtime Yoga
Friday Night Flow Yoga
Reiki Restorative Yoga
Gentle Restorative Yoga
Tight Guys Yoga
Meditation Circle
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Choose which one fits you best and come by our studio and check it out!!! 🙌
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#restorativeyoga #gentleyoga #beginneryoga #lunchtimeyoga #weekendyoga #kundaliniyoga #classicalyoga #goderich #ontario #lakehuron #huroncounty #yogapractice #yogainspiration #yoga #yogalove #yogaeverydamnday #yogadaily #yogafun #yogajourney #yogalife #yogaclass #yogastudio #localyoga #recharge #reikirestorative

#lunchtimeyoga. Yes, please!!

Beautiful light today. Enjoying a quick lunchtime practice as an antidote to lots of computer work. 👩‍💻🙏🧘🏼‍♀️#onlineyoga #yogaeverydamnday #lunchbreak #lunchtimeyoga #yogi #yogaeverywhere

Your path isn't a straight line, it's a spiral.

You continually come back to things you thought you understood and see deeper truths.

See you on your mat tomorrow
to travel that inward journey together.

TUESDAY YOGA
9:30am Bikram Hot Yoga
12pm Lunch Aerial
6pm Bikram Hot Yoga
CANCELLED 8pm Adult Aerial
7-9:30pm Community Blessing - by donation

www.circlestudios.ca/schedule

#flow #yoga #vinyasa #warmup #lunchtimeyoga #hamilton #hamont #thevillage #circlestudioshamilton #downtown #hamiltonproud #bikramyoga #hotyoga #originalhot #yinyoga #deepstretch #slowrelease #destress

After #lunchtimeyoga I was feeling that #postyogaglow Then I went for a #afterworkgolf round and the glow kept going. #lovemylife #lovegolf #365project #365grateful #365project2018 #shine #shine2018

5 Reasons Lunchtime Yoga Is Amazing:⠀

#5 It improves your mood.⠀
Really, who likes a grump? Yoga is a great way to get you back on a positive track. Comments from an overly critical boss will much less likely wear you down when you have the mental clarity and mood to see past it.⠀

Also, it’s a great way to wipe the slate clean—forget the annoyances or setbacks that may have happened this morning—the afternoon is looking BRIGHT!⠀

Every M-TH at 12:15 p.m. at the downtown location.⠀

Only have a half an hour? No problem! You can yoga for 30 minutes and then head back to work.⠀

#yoga #lunchtimeyoga #freeyoga #studioshare #pueblo #donationyoga

I don't sweat, I sparkle!!! Haha just kidding, I sweat like a big hairy fat man! @krisgethin's #hctreboot kicked my booty today!! I taught a rockin lunchtime yoga class at @shanti_yoga_roots then headed straight to the gym for leg day and a 35 minute jog. I'm slightly afraid to sit down, I may not get back up 😉 I hope you're all having a fantastic Monday!! #nikkimacdonaldyoga #ninjayogi #legday #strongereveryday #strengthtraining #progressnotperfection #teamrwb #fellowflowers #juststrong #bejuststrong #lunchtimeyoga #doyogachangeyourworld #doyogaeveryday #bootyfordays #mondaymotivation #nevermissamonday #yoga #meditation #smashyourgoals #frontsightfocus #namaste #liftheavy #eatallthefood #idontsweatisparkle

Shout out to all the friends who came out to work hard and let me be of service to you today! I hope you paid it forward and sent some more love into the world with your day off ❤️
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#mlkdayyoga #dcyogis #dcyoga #dmvyoga #dmvlife #lunchtimeyoga #practiceeverydamnday #405yogafam

#FlyHighIn2018 Day 8 #handstand #sirsasana 🙌 Yaaaaaaas! Headstands are fun!😎
▪️@omniyogagirl ▪️@sakshiguptayoga ▪️@sarahuactive ▪️@rita_ashtangayoga ▪️@liforme ▪️@onzie ▪️@infinitystrap ▪️@szmalas
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️#yogalove #inversion #getupsidedown #balance #albertayogi #lunchtimeyoga #sunnyday #starfishheadstand #breathe #symmetry #rainbow #yogainjeans #mavigold #nofilter

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” Martin Luther King Jr

Had to be at the gym early. Then we had basketball practice. Now about to get some #lunchtimeyoga have a happy #mlkday 🙏🏽❤️ #progressnotperfection #yoga #yogaeverydamnday #yogi #gymlife #personaltrainer #yogaandweights #poisitivevibesonly #practiceyogachangemylife #onebreathatatime catching up on my #sundaysockasana join the fun every Sunday.😎🎉#namaste✌🏽

Do you seem to have “no time” to practice because you work all day? Have you seen our Lunchtime Vinyasa classes?! Every Monday and Wednesday at 12:00 pm enjoy a non-heated 45 min Vinyasa Class designed for students who need to get back to work after class! 😉
#glow #glowhotyoga #vinyasa #nonheated #lunchtimeyoga #yogaforeveryone #yogaeverydamnday #ocyoga #lbyoga #hbyoga

My #mantra card today @allthatmattersyoga was a perfect way to start to my week. Happy Monday all! #yogi #pvd #neverregretaworkout #namaste🙏 #community #lunchtimeyoga

Mindfulness & Awareness... observe how do they show up in your life. When we practice being more mindful and aware, we experience more positivity in our lives. Show up on your mat this week in my classes and we will practice these together❤🙏🏻
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#yogapractice #mindfulness #awareness #spirituality #yogaflow #humpdayyoga #yogainmeadowvale #yogainmississauga #prayatiyoga #wednesdayyoga #thursdayyoga #mississaugayoga #yogateacher #hotyogaclass #mississauga #showuponyourmat #yoga #hotyoga #heatedyoga #practicemindfulness #peace #morepositivity #goodvibes #positivevibes #wednesdaynightyoga #lunchtimeyoga

MONDAY SCHEDULE⠀
5:15 a.m. | Studio Spin | Downtown⠀
7:30 a.m. | Yoga=Budhi+Abs+Sculpt | Downtown⠀
9:00 a.m. | Vinyasa Flow | Downtown⠀
9:00 a.m. | Daycare | Downtown⠀
9:15 a.m. | Vinyasa Flow | Eagleridge⠀
12:15 p.m. | Lunchtime Yoga | Downtown FREE⠀
4:30 p.m. | Vinyasa Flow | Downtown⠀
4:30 p.m. | Kaiut Yoga | Downtown⠀
4:45 p.m. | Hot Pilates | Eagleridge⠀
5:45 p.m. | Vinyasa Flow | Downtown⠀
5:45 p.m. | Yoga 101 | Downtown⠀
5:45 p.m. | Studio Spin | Downtown⠀
6:00 p.m. | Hot Yasa | Eagleridge⠀
7:00 p.m. | Hot Yasa | Downtown⠀

#yoga #vinyasa #hotyoga #kaiutyoga #yoga101 #hotpilates #lunchtimeyoga #studioshare #pueblo #donationyoga #mondayyoga #loveyourselfmore

✨FLOW and CONNECT ✨with a grounding and uplifting yoga practice for your lunchtime break @littlebirdcoffeeyoga today at 1pm 💞
#lunchtimeyoga #yoga #breatheflowconnect #littlebirdyoga #qualitytime #namaste

Monday... plan to start your week off right!! Did you know there's a beautiful yoga studio in downtown Hamilton... hot yoga + regular temperature yoga!

12pm Warm Vinyasa
6:30pm Bikram Hot Yoga
8pm Bikram Hot Yoga
8pm Yin Yoga

Full schedule here: http://circlestudios.ca/schedule/

Circle Studios Yoga + Art @ 12 Ferguson Hamilton
King East + Ferguson St.

#flow #yoga #vinyasa #warmup #lunchtimeyoga #hamilton #hamont #thevillage #circlestudioshamilton #downtown #hamiltonproud #bikramyoga #hotyoga #originalhot #yinyoga #deepstretch #slowrelease #destress

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