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#lunchtimeyoga

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#LunchTimeYoga #yogaatwork my target is toes touch the head😊

#LunchtimeYoga playing around with the #yoga pose #guillotine πŸ˜πŸ™† #latepost

Need to squeeze in a practice in your busy day? Catch us at 12.15 or 1.15pm for a smooth 45min flow or slow stretch. We got you sorted for Thursday! (Almost the long weekend!)
#vinyasa #city #perth #perthyoga #perthyogateacher #flow #stretching #allaboutbalance #45mins #lunchbreak #lunchtimeyoga #urbandwellers #photo #stgeorgesterrace #cravingfixed #bendy #flexible #fit #fitness #behealthy #mindstretch #bosslady #kate

Utthan Pristhasana, Lizard Pose,
Mondayzzzzzzzz feel like stretches and hip openers ✌🏽 wake the body up after the weekend πŸ’«πŸ’«#lizardposevariation
#mildurayoga
#sollifecity
#lunchtimeyoga πŸ™πŸ½
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Lunchtime stretch class at Compass House today. Combat and counteract the effects of sitting at a desk all day. Increase your energy and concentration for the afternoon at work. If you work in an office that would be interested in office yoga contact me. #officeyoga #lunchtimeyoga #yogaeverydamnday #yogagirlchallenge

Leah aka Cinderella in cleaning action today. Hoovering skills on point πŸ‘ŒπŸΌsitting at your desk and wondering what to do for lunch? Come and jump in the pod with us for 45 minutes! 12:30 start, you can book in now via the app or website with 50% off your first lunch time class pass! πŸ™πŸ» #hotpodyogaderby #lunchtimeyoga #yogaderby

Come do a little lunchtime yoga!
Thursday 12:00 @ VAM Studios. Www.vamstudios.net #lunchtimeyoga #yoga #stretch #grounding

'Scuse me while I get my zen on πŸ•‰#lunchtimeyoga #itsathing #necessarythickness #thicknessisoursickness

Life is available only in the present moment πŸ’– #happyfriday #lunchtimeyoga @jaykayfit πŸ“·πŸ˜πŸ˜˜

MOST RECENT

Day 9: Tiger 🐯 tight hips wouldn't allow me to get into this position comfortably so I enlisted my trusty strap πŸ’ͺ🏼 and got this far before a baby kick to the bladder brought me down πŸ˜‚ .
HOSTS:
@fit_yoga_girl
@kellymarie_yoga
@shreeyoga

SPONSORS:
@onzie
@yogisurprise
@yogapaws
@liforme
@chiuniverseyoga
#YogaMomLove #momyogalove #lunchtimeyoga #yogamom #yogastrong #yogaeverydamnday #33weekspregnant

Yay for lunchtime! Lemme clear this head of mine. Here’s a fun one for y’all... #allcosmicandshit #lunchtimeyoga #meditation #woosahhhh

How about some #downwarddog for lunch? πŸ™ŒπŸΌ Bravo to these #yogis for taking a lunchtime break for some conscious movement and breath. πŸ‘ŒπŸΌβ€οΈ #officemeetyoga #lunchtimeyoga #yogaatwork #officeyoga #workplacewellness #workperks #corporateyoga #corporatewellness #sfbayarea #bringyogatowork

Need a lunch break? Beginning today I am teaching 12:30 pm Spiritual Warrior on Thursdays at @jivamuktinyc πŸ€ΈπŸ½β€β™‚οΈπŸ€ΈπŸ½β€β™‚οΈπŸ€ΈπŸ½β€β™‚οΈ#yogalunch #spiritualwarrior #jivamuktinyc #jivamuktiyoga #yogaeverydamnday #yoganyc #yoganewyork #lunchtimeyoga #yogabreak #unionsquare

If you work full-time, it's easy to feel like there's no time in your busy schedule to fit in a yoga class...but we've made it EASY with our LUNCHTIME YOGA CLASS options! πŸ‘πŸ»πŸ₯—πŸ±
Monday: 12 PM - 1 PM - Be Gentle/Powerful
Tuesday: 11:30 AM - 12:30 PM - Be Gentle/Still
Wednesday: 12 PM - 1 PM - Be Still
Thursday: 11:30 AM - 12:30 PM - Be Still (TSY)
Friday: 12 PM - 1 PM - Be Gentle (Community Class)
Saturday: 11:15 AM - 12:15 PM - Be Still and 12:30 PM - 1:15 PM - Be Powerful (Pose-N-Pump)
πŸ‘πŸ»πŸ₯—πŸ±
#lunchhourclasses #lunchtimeyoga #lunchbreak #yogatime #vinyasa #restorative #flowandgo #abundantyoga #christianyoga #nashvilleyoga #franklinyoga #nashvilletn #bestillgentlepowerful #lovingGoddoingyoga

Wednesday are for yoga...πŸ€ΈπŸ»β€β™€οΈ

We are excited to welcome Wendy Bradley to the Bliss teaching team. Wendy will be subbing Friday lunch yoga this week, so come enjoy some mid-day goodness with her!β €
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Meet Wendy...β €
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Favorite Yoga Pose: My favorite is tree pose (Vrksasana) for a number of reasons. As a child I would often stand with my left foot tucked into my right leg...I don't know what prompted this, but when I do this now as an adult, it returns me to my childhood and a sense of peace and renewal settles over me, particularly with my hands in anjali mudra.β €
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Current guilty pleasure: I love to shop! There is an immediate "high" in finding something new and/or unique, and while the feeling may be fleeting, it definitely is a guilty" pleasure I indulge in when the mood takes me. As a person trying hard to cultivate a more "minimalist" lifestyle, this definitely puts this activity in the "guilty" space....but it is so fun!β €
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Favorite non-yoga activity: I love to swim outdoors and don't even mind the cooler temperatures....really refreshing. Spending time at the beach is critical for my mental, emotion and physical health! I am an Aussie after all!β €
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#yogateacher #yogaeverydamnday #yogaraleigh #lunchtimeyoga #yogalife #raleigh #blisscommunity

Day 1: #inversionfusion

Today is #staglegs switch
So I filmed this as soon as the clock hit 12 and it was time for lunch. I hadn't warmed up at all and had every intention to take a video at home after my lunchtime practice. WELL, the universe said no girl because I totally blanked and forgot my yoga mat at work. πŸ€·πŸΌβ€β™€οΈ so here is my rusty video for day one. God I love opening my heart. Check out the asymmetry in my legs. 🀣 right leg, WHATCHU DOIN GIRLLLL. Also, do you ever get those cramps in pointed feet and have to wiggle your toes mid inversion? πŸ˜‚ yeah, me either.... 😳

Come and join some of my beautiful teachers (and hosts):
@amyyogamomof3
@aimeemasch
@bowlingandyoga

Thanks to the sponsors!
@auqaburns
@infinitystrap
@youphoriayoga

Need to squeeze in a practice in your busy day? Catch us at 12.15 or 1.15pm for a smooth 45min flow or slow stretch. We got you sorted for Thursday! (Almost the long weekend!)
#vinyasa #city #perth #perthyoga #perthyogateacher #flow #stretching #allaboutbalance #45mins #lunchbreak #lunchtimeyoga #urbandwellers #photo #stgeorgesterrace #cravingfixed #bendy #flexible #fit #fitness #behealthy #mindstretch #bosslady #kate

Today was my last yoga class in Phoenix. I'd like to thank @ericakernoneill for inviting me to try yoga again. I was skeptical based on my first experience a few years back, but this time I truly enjoyed it. My job and life, in general, can be stressful. It's nice to take an hour away to re-center, relax and get a good stretch in. Cheers to open minds & new things! #namaste πŸ™πŸΌ β€’
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#yoga #yogafit #yogamat #rev #revfityoga #revfit #wednesdayyoga #lunchtimeyoga

Wellness Wednesday lunch time yoga with Alec

#Lunchtime #Yoga every Wednesday at noon!! Give yourself that much needed break from work in the middle of your day!! #Exercise releases #endorphins that boost your mood and #energylevels allowing you to #workharder and better the rest of the day!! So get to yoga on your lunch break and go back to work rejuvenated!!!
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#bodydesignbyjoy #bdbj #fitfam #yogaeverydamnday #ineededthat #fitmom #crowpose #lunchtimeyoga #fitnh #studiolife #fitemployees #alo

Quick yoga break ✌🏼 working a desk job does a number on my body. Taking walk breaks and stretch breaks are essential to staying healthy. πŸ€ΈπŸΌβ€β™€οΈ#yogabreak #lunchtimeyoga #loveyourself #bekindtoyourmind #bekindtoyourbody #stretchitout #breatheitout #yoga

Today's classes at Ashland Yoga Center

Siskiyou Location (Heated)

6:30 am Hot26 Silent with Jesse
9 am Hot26 Express with Jessica
11 am Flow and Core with Carlos
5 pm Radiant Flow with Leigha
6:30 pm Hot26 with Mary Beth

A Street Location (Non Heated)

9 am Radiant Flow with Vanessa
10:30 am Powerful Basics with Abby
12 noon Buti Yoga with Molly
1:30 pm Yoga for healthy bones and joints
6 pm Radiant Flow with Carolina
7:30 Yin Yoga with Emily $15 drop in
$49 one week intro for new and local students (Flex Pass both locations)
More Info at ashlandYogaCenter.com
#ashlandoregon #breathe #joinus #southernoregonyoga #yoga #hotyoga #flowyoga #butiyoga #butisattva #lunchtimeyoga #southernoregon

latest obsession: ivy window ✨🌿
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Taking on Wednesday Lunchtime flow at blue starting today!
12-1pm, $12.
Spend your Lunch hour with me on the mat! Can't promise any ivy, but will guarantee plenty of chances to breathe. Which, as we know, is even more magical than an ivy window...Right?! πŸ˜‰πŸ€— #breatheandalliscoming #ivymagic #dropsofmagic #doyourpractice #bluelotusnc #downtownraleigh #yoga #lunchtimeyoga #wednesdaylunchtime #orisityogatime

REGRAM @sunbeam.yoga ~
S U N ' S O U T ! β˜€οΈ // naturally, we got mega excited about our beautiful rooftop garden and will be holding today's classes ON THE ROOF IN THE SUNSHIIIIINEEEEE!
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If you'd like to join us today our classes run 12:15-1:00pm Vinyasa Express // 5:15pm - 6:15pm Restorative at @evolutiohq Richmond β˜€οΈ
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Bookings recommended but drop-ins are very welcome! Link in bio to reserve your spot ⬆️ 🌿
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Disclaimer: This is Melbourne ~ emergency layers advised 😬
#evolutio #sunbeamyoga #yoga #melbourne #melbourneyoga #richmond #richmondyoga #richmond3121 #3121 #morningyoga #lunchtimeyoga #breathe #stillness #asana #meditation #wellness #selfcare #stretch #grow #shine #rooftopyoga #blueskies #nature #natureyoga #plantseverywhere

Hope you're enjoying Moon Day like these guys. Enjoy your rest day. See you tomorrow! πŸ‘ŒπŸ½
#NFL #postyoga #yogaglow #yoga #lunchtimeyoga #45minutes #moonday #broga #realmendoyoga #culvercity #ashtangisdayoff #omkar108yoga #yogastudio #tuesdayyogatribe

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