#lunarabundance

MOST RECENT

Today is the 25th, which means it’s #bohoberrybookclub Discussion Day!
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If you’ve been reading along with us this month, be sure to pop into our Facebook group (link in bio) to join in on the conversation!
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#bohoberry #bohoberrytribe #onlinebookclub #welovebooks #ezziespencer #lunarabundance

Bookish time: I finished this book yesterday and it was a surprise. I like it a lot and it made me remember how I was enjoying looking at the moon used to be before. It’s time to do it again with an intention. ^^ #reader #reading #read #readersofinstagram #book #books #booklover #bookaddict #bookaholic #bookstagram #bookstagrammer #bookobssesed #instabook #booktography #bookworm #bookdragon #booksofinstagram #bookish #booknerd #bookishfeatures #lunarabundance #ezziespencer #runningpress

Waxing Gibbous moon in Libra | AJ was out of the house tonight. I had the pleasure of putting the kiddos down after being with them all day. I was so looking forward to doing some journaling. I pulled out #lunarabundance to read for this moon phase. I got through the chapter and the word that kept popping up was trust + sitting with discomfort. All the while, the kids were playing in their room, giggling. Coming out into the hall complaining it was too warm, they wished they had a bunk bed, saying they don’t like sleeping. At some point after going back in and singing Frère Jaques 6-7 times. I stopped fighting + surrendered. I let them sit on the couch with me and they looked out the window at this moon. Griff kept remarking how dark everything was and I said “let’s go outside to look at the sky then it will be time to go to sleep.” I turned off all the lights in the house and we stood outside to see the moon, venus, listened to the stillness and then they were ready to come in and passed out within minutes. Sometimes it’s important to take a little detour + learn to surrender. Now it’s 10pm and I’m ready for bed 😴 #bedtime #moonlight #nightsky #nikon📷 #creativelifehappylife #bevisuallyinspired #sleepyhead #myeverydaymagic #motherhoodthroughinstagram #selenophile #moonchild #motherhoodunplugged #motherhood #gibbousmoon #witchesofinstagram #surrender #moon #instagood #moonlovers #gratefulheart #tiredasfuck #momentslikethese #momentsofmine #lightandshadow #theuniversehasyourback #moonphases #livethelittlethings #liveauthentic #realtalk

G R L 💁‍♀️ P W R ⚡️ M O O D .
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1. This past week’s meditation has been with the Mul Mantra. This kundalini yoga mantra acts as a compass when you are needing guidance. It’s a fun mantra to learn and chant when you’re needing a little “Universal” GPS magic. Listen & learn through link in my bio. .
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2. Any time I’m feeling off, a @barrecode_metd butt kicking always puts me in a better place. 😂 Love this community of power barre babes so much! Joining it two years ago was one of the best decisions I’ve made for myself. I was there this morning and @mzapinski motivation was contagious and aligned the mood for the rest of my day.
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3. My strong and beautiful niece, Sophia Christine Burke was born on May 22 at 4:13pm. @aly_burke showed me an entirely new definition of what it is to be one tough mother. 👊 It is so cool how you see so many new, incredible facets of your friends as they become moms. I’m so thankful for their fierceness in my life. .
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4. Now that I have two beautiful baby girl nieces, it’s often on my mind what I can do to create a better world for them to grow up in. I still don’t know what that is (hence why I’m mul mantra-ing all day 😂) but I have hope that they will live in a world that’s prevalent with female CEOs, writers, politicians, producers, directors and developers. But it takes US to pave the way and open their doors. 🛣
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5. And lastly, the moon is currently in the phase of waxing gibbous. Once again, we are back in a Yin phase. Time to rest and unwind, let the work you’ve been doing have the proper time to integrate in deeper. 🌔
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#mood #girlpower #love #divinefeminine #lunarabundance #kundaliniyoga #consciousmood

Full truth...I admit I have rarely prioritized my mental space and I used to worship at the altar of “I’m so busy”
🙋🏻‍♀️if you can relate?!?
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About four months ago, I discovered @jessclively and then @ezziespencer and then @officialdrjoedispenza and everything changed.
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It was like I was looking for a reason to escape the busy and just BE. .
So I gave into my inner voice...I leaned in.
Now, every Wednesday I schedule time...not time for self-care via pampering...but time for self-care via silence and conscious curiosity. I spend thirty minutes forcing myself to become aware about how I’m feeling about things- family, business, social media, relationships, the future...
I squirrel away to a place in the house or at the beach...I spend 10 minutes listening to music with my sleep mask on...total immersion, no phones, nothing but me and the sounds.
Then I come to and write in my tattered notebook... how do I want to feel today? Tomorrow? How can I stop facing resistance? Where can I do better? How can I bring more compassion and service to others?
And you know what? I often come away from these weekly dates with myself feeling stronger, more confident, creative and aligned.
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Do you take time for this sort of self-care? How has it changed things for you?
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#selfcare #mindfulmama #canada🇨🇦 #journaling #alignment #intuition #gowiththeflow #lunarabundance #wednesdaywisdom #ecmmedia #cdnblogsquad

Why hello there moon 🌗 taken tonight in my driveway on my #canondslr - love nature photography #canon #photography #naturephotography #nature #beauty #godsmajesty #moon #moonphotos #nofilter #space #lunar #lunarabundance

Loving this new book I recently purchased. Trying to add this into my meditation routines. You can grab your copy at Amazon. https://www.amazon.com/Lunar-Abundance-Cultivating-Purpose-Phases/dp/0762463570 #lunarabundance #ezziespencer #peace #joy #happiness

First Quarter May Journal Prompt How have I taken action? Was it in line with my intentions? Why or why not? How can I work to strengthen alignment? Set a timer for 3-7 minutes, and see what flows. Don’t forget to date your pages.
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#moonmagic #lunarabundance #BalanceShared #ilovemyoils #doterra #eos #essentialoils #healthyliving #aromatherapy #crunchymama #momlife #naturalliving #greenlife #bossbabe #girlboss #momboss #mompreneur #womeninbusiness #healthyliving #natural #crunchymom #mommylife

Excited to announce my LunarWork membership. 🌙❤️ ///



A workbook created for every lunar cycle, with intuitive guidance and prompts on how to use the moons energy to align with your desires and make an impact...

• Click the link in my bio to learn more! & reach out if you have any questions...



In the meantime, drop a moon emoji in the comments to show your support 🌕

Being a child of the Moon & lover of all things Lunar, I am blown away at this opportunity!!🌘
Thanks @doodlestitchart !!
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#doodlestitchart_moon #lunar #lunarabundance #themoonandarrowlodge #giveaway #jaebyrdsnest

E X P R E S S I O N 🌥 M O O D
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1. A corner in the sky. I’ve been meditating outside and end the meditations just staring at and soaking up the vast blueness above. Our vishuddha (throat) chakra is sky blue, so just taking a few minutes of your day to simply look up can be very healing and helpful toward communication and expression. .
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2. Loved this from Bishop Michael Curry’s sermon at the royal wedding. To fully receive someone else’s love, you must first believe you are truly deserving of it... and that requires some solid self-love. 💙
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3. Openly and efficiently expressing my wants and needs to other people isn’t the easiest thing for me. Today I pulled a card around what energy I should channel to help with this. Nightingale was the answer representing “fearless voice, speech, communication or song.” 🐦
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4. 13 Reasons Season 2 basically sums up my weekend 😂 But this show is the epitome of why self-expression can truly save or destruct. Spilling your heart out and getting a “No” is so much better than the torment of not knowing... or the regret of missed opportunity that winds up being much more heartbreaking than the initial heartbreak ever would have been. #iloveclay .
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5. Lilacs. I’ve been passing by lots of lilacs on my runs. Today I looked up their meaning... “expressing love.” 💜
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6. Moon phase is in Crescent. We’ve been in Yin energy (being) for the past few days and tomorrow the moon will enter into more Yang (doing) energy. So just snuggle up and enjoy the rest of your Sunday relaxing (and binging the rest of 13 reasons 😂) 🌒 .
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#lunarabundance #sunday #mood #13reasonswhy #expression #love #life #lilacs #animalspirit #royalwedding

Take time to #breathe today. When fears or excitement of the upcoming week arise ⏸ remember 🧐That moment is not yet real. Your only #realty is this #present #moment. Ancient #yogis believed we were all given a certain number of breaths at birth. If this is true our #breath is the existence of our being 🌬#breatheslow #breathwithpurpose #lovethismoment it’s the only one we are guaranteed .
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#gratitude #lunarabundance #yogamind #yogabody #cycleoflife #breatheinbreatheout #yogamind #yogabody #accepteveryone #judgenoone #lovelifeallways #themoreyouknow🌈

Breathe - how many times in life has someone just told you to stop ✋ and breathe!! Why are we always in such a rush? Something when we stop and slow down, feel, breathe, absorb, digest we see things, feel things so differently - we gain clarity, acceptance and we find this connection between the mind and the heart!
Give your self persimmon just to do a little less.
When we start making more time to pause and breathe we find that we are able to feel more febtered, more connected to the real us !
How connected are you feeling today ?
How do you make time to just be - just breathe in your day ?

#breathbreak #consciousness #counsciousliving #yogaoffthemat #lunarabundance #lunarliving #movewiththemoon

TEASER All the books all the learnings I am working on some wicked collaborations, bringing some awesome workshops to Newcastle soon for you all - I am so so so so excited !!! #newcastlensw #newcastlemums #lunarabundance #mensturation #womenshealth

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