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#lululemonmen

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Throwback to when my morning gym commute was via boat...@conrad_maldives ⛵️⛵️⛵️ #ManAboutTown

Back in Porec and ready to battle tomorrow with @bensaxton13. @swatchmajorseries creates amazing events and this is definitely one of my favorites. @fivbbeachvolleyball #porecmajor #GoTime #lululemonmen

Set goals. Do them. 👊🏻 #SelfDiscipline
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👕: @lululemon Raised City Pant, 5 Year Basic T, On the Fly Ball Cap 🕶: @rayban Clubmaster Blaze Collection
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📸: @deevallejooo
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#Lululemon #Lulu #LululemonMen #ThisIsYoga #SelfDiscipline #SelfAwareness #LettingGo #Athleisure #RayBan #MensFashion #Fashion #Model #FitLife #Fitspo #Stoic

Im grateful to have met someone so special this past year. My favorite person to adventure with, and also do the usual. I love her inside and out. Happy one year anniversary to my special lady @olympiahhhh 😻❤😻

Had a few of my favorite Hoagies running around in class today. Yeah, we are all a little weird. Thanks @jiggafa and @christywardinoc for coming in at the crack of dawn with your awesome energy!

Sometimes all you need is a change of scenery & good friends to recharge the batteries

something happens to me when I find a little patch of nature. sometimes you've gotta just live your woodland faerie fantasy.

MOST RECENT

💥 @savage_barbell 💥
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🍑 gainz on this 🐫 dayyyyyy
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Dis one of my favorite shirts from @savage_barbell go peruse around. And when you checkout --bobby15-- 🤑🤑

Logging those miles on the daily but still finding the time to get under the bar. Working in some heavy squats to keep my legs loose. Volume on my squats, deadlifts, and cleans are way down but still trying to get as much weight on the bar as possible. Fall in love with the process, progress will follow @lululemon @lululemonmen
#lululemon #lululemonmen #fitness #igfit #fitfam #squats #barbell #strength #conditioning 📷 @chasesant8

Puppies > People 🐶

When @blissology comes to town you show up. Eoin Finn you are hero status, beautiful masculine energy. Heart is open & I'm feeling connected. Big love to everyone in this photo. Yes, that is me in the corner with a blanket.. 🙏🏽🤙🏽#blissarmy #thisisyoga

Side-Sit to Bear
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This is a great exercise to progress shoulder stability in a closed chain position (all four limbs in contact with the ground). Once you have begun crawling progressions, this is a great variation to incorporate. This exercise allows us to utilize scapula-on-humerus shoulder motion due to the hand being fixed throughout the exercise.
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When completing this exercise you want to make sure you keep your hand as close to your hip as possible when in the seated position. This exercise allows us to work on shoulder depression and downward rotation through an alternative position. For even more of a challenge, use this movement to initiate your crawling pattern.
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#themovementguys #themovement #jointhemovement #clinicalathlete #physicaltherapy #physiotherapy #physio #physicaltherapist #movementismedicine #movement #lululemonmen #crawling #shoulder #shoulderrehab #shoulderworkout #hiprehab #rehab #prehabilitation #prehab #animalflow #crossfit #core #coreworkout #stability

Day 178 (Part 2) of 365.
@orchardstreetrunners #OSR

Im grateful to have met someone so special this past year. My favorite person to adventure with, and also do the usual. I love her inside and out. Happy one year anniversary to my special lady @olympiahhhh 😻❤😻

Set goals. Do them. 👊🏻 #SelfDiscipline
---
👕: @lululemon Raised City Pant, 5 Year Basic T, On the Fly Ball Cap 🕶: @rayban Clubmaster Blaze Collection
---
📸: @deevallejooo
---
#Lululemon #Lulu #LululemonMen #ThisIsYoga #SelfDiscipline #SelfAwareness #LettingGo #Athleisure #RayBan #MensFashion #Fashion #Model #FitLife #Fitspo #Stoic

I ❤️my Mom. @karenmboyer Found this pic from last summer in CO...miss her even though I'm fortunate & see her often. Now go call your Mom & tell her you love her! Do it. Now. ✨❤️️💕
I'll give all you a big hug tomorrow @sukhayogaaustin
12PM Wednesday - always the adventure.
#atx #yoga #sukhayogaaustin #sukha #austin #78704 #kundaliniyoga #lululemon #lululemonambassador #lululemonmen #waheguru #satnam #ongnamogurudevnamo

C B F 🤷🏻‍♂️ clocking in around 8 miles each day, and while you may think "oh look it's not cold in Melbourne anymore" - well you are wrong. It's 44° but I can't be EFFED to put on a shirt...someone give me some water STAT

Align-Stabilize-Elongate; 3 principles I'll never forget from my yoga teacher training. Thanks to my wonderful teachers Erika Trice and Eka Ekong (@thisiseka ) --------------------------------------------------
My body has new depths and ranges of motions that can be reached. In some areas I'm very very stiff and I have new goals of where I need to be more open. ----------------------------------------------------
Flexibility takes time, and I'm willing to dedicate the time in order to reach new heights and learn new skills. -----------------------------------------------------
#menwhodoyoga #namaste #yogateachertraining #stiffguys

Sometimes all you need is a change of scenery & good friends to recharge the batteries

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