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So many years, laughing all the way @p_weitz #happybirthday #thereareplacesiremember #lult #familyfirst ๐Ÿ˜Ž๐Ÿ˜Žโค๏ธโœ”๏ธ

Iโ€™ve never been able to say that the person Iโ€™m dating is truly my best friend, until now. #LULT #MCM #MCE๐Ÿ‘ซโ™ฅ๏ธ

Dit voel nie soos 11 maande nie. #hartbloeinogsteeds #onsengel #nogneteenkeer #LULT

Here's to my girlfriend on National Girlfriends Day! ๐Ÿ’– miss you already! #lult @ashleyy0298

My son, if i can only explain to you what you are to me

You are the person in life that makes me the weakest and yet the strongest. I love you more than love itself. Happy beautiful 3rd birthday my sonshine ๐ŸŽ‰
#myoneandonly #happy3rdbirthday #lult #amsointoinsta

#sehun #LULT

๋ณ€๋„คํ‹ฐ, ์น˜์™€์™€์–ธ๋‹ˆ, ์œค์„์–ธ๋‹ˆ, ์‹œ๊ณจ์ฅ, ๋„์น˜์–ธ๋‹ˆ, ์žฅ๋น ์–ธ๋‹ˆ, ํ‚ค๋ผ์ฃค๋Œ€, B, ์Šˆ์•„๋ธŒ, ์ˆ˜ํ”Œ, ๋š€, ๋ˆ„, ๋˜๋ฆฌ๋ง˜ ๊ฑฐ๋งˆ์›Œ์š”๐Ÿ™‡โค

๐Ÿค˜BONK๐Ÿค˜#bikeshopbingo #lult #buyaUlock

So good to see Heather. Heather Haynes was one of the first people I met when I moved to the Gold Coast 20 years ago. We have remained very close friends since that day! How lucky was I?! #bff #friends #lult #hh

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๐Ÿค˜BONK๐Ÿค˜#bikeshopbingo #lult #buyaUlock

10 years on reunion tonight. Fresh faces at our yr 12 christmas lunch vs getting dolled up for the pub :) 15 years of friendship and these girls are still my favourite people โคโค #lult #reunion #10years #flashback #besties #sisters

Iโ€™ve never been able to say that the person Iโ€™m dating is truly my best friend, until now. #LULT #MCM #MCE๐Ÿ‘ซโ™ฅ๏ธ

We bet 'Jos Coolen' that if he really quit smoking we will do a '1000 burpee' workout for him as support.
So here we are today, after one year of his last cigg completing our side of the bargain with @nielsverschuren and my forever Partner in crime @nikkicreemers
Scores as follows:
Niels 1000 burpees in 86'50
Jay 1000 burpees in 90'55
Nikki 1000 burpees in 104'55
Jos 500 burpees in 83'50 *Movie filmed around rep 520 ๐Ÿ˜ฌ

#crossfit #crossfitgymert #burpees #1000burpees #abetisabet #crossfitgirls #teammiddlefinger #alltheway #crossfitmama #crossfitbody #fitgirls #fittish #plsnottoday #lult #amsointoinsta

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