As the mornings and evenings get darker, it can be difficult to motivate yourself! The thought of pushing through a workout on your own might not get you excited about hitting the gym — but smashing it in a session alongside other people? That’s a different story. Group training sessions are known to be a great way to kick yourself into gear on those days when all you really want to do is plant yourself on the couch.
Fridays are free for a limited time! Come join in the fun! 6AM/9.30AM/6PM Ludus Magnus North Shore ❤