#luckywelifthawaii

592 posts

TOP POSTS

Good start to a great week. Maybe I will sign up for the next @daartts.hawaii meet.
.
#RoninWeightlifting #RPStrength #6MonthsPostpartum #LuckyWeLiftHawaii #GruntStyle

Happy Halloween ๐Ÿ‘ป๐ŸŒด #luckywelivehi #recoveryday #luckywelifthawaii #mauixoahu

Last night was a goodbye dinner for a true sister. We 3 musketeers have fought through many 5am sweat sessions from boxing to them following my crazy programming. They didn't die so it was good๐Ÿ˜‚ Wendy, Linda and I will miss you everyday.!! Your spicy amazing self adds so much comic relief and sass to balance our group. Seriously tho just put on the glasses, and make sure we get the speakers for music๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚We are so thankful for your opportunity in the mainland, but waaaaaaaaaaaaaaaaaaaaaaaa. Until we meet again, chica. ๐Ÿ™๐Ÿพ๐Ÿ’œ๐ŸŒบ #sisters #sisterlove #luckywelifthawaii #militarylife

Picked this up at the Hawai'i State Championships today. It's bronze! #olympicweightlifting #hawaiilife #luckywelifthawaii

When in #Hilo, do a #handstand over the #lava flow. #luckywelifthawaii

Choosing the right lid for your training session is no small task! #alohafriday #luckywelifthawaii #shakasandsnatches #hatgame

Kelsey hitting a 225 hang clean and jerk today! PR'd this lift 3 times today. She still amazes me how much she has to grow. #xendurance #reebok #lifeasrx #crossfitacro #acroarmy #luckywelifthawaii @reebok @xendurance @roguefitness

"4 year old girl nearly gets blown away due to high winds" - Ohio yesterday. ๐Ÿ˜ฎ๐Ÿ˜–๐Ÿ˜ฑ
๐ŸŽฅ credit: Fox 8 News
...
#holdontight #holdonlittoone #highwinds #luckywelivehawaii #luckywelifthawaii #happyalohafriday #flexfriday

MOST RECENT

Lifting in paradise is ๐Ÿค™๐Ÿฝ๐Ÿค™๐Ÿฝ๐ŸŒˆ some accessory work before class. @bornprimitive #bornprimitive #bornprimitivebrandrep #ohsquats #gymviews #crossfit #crossfitkailua #luckywelivehawaii #luckywelifthawaii

Braddah Sistah Deadlift Party ๐ŸŽ‰ I did 6 sets of 3 @ 185lbs then 1 double at 225lbs that I'm pretty sure looked super ugly...not too sure what my bro worked up to #liftheavymahaloplenny #luckywelifthawaii #garagegym

Sunday funday.. work, church, @freedomchurch808 work, repeat.
Leg day starts at 3 plates but we love strong athletes so get the #reps4jesus #repsfordays #luckywelivehawaii #luckywelifthawaii #mililani24hourfitness #personaltrainer #daughteroftheking #legday #schofieldbarracks #allheart #valkyrie #weare24

DB CHECK IN โœ”๏ธ
@kkkkhao @jpeezaa
In The #UFCity ๐Ÿ˜๐Ÿ‘๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ˜œ
#flexfriday #ufc #ufcgym #ufcgymbjpenn #ufcgymhonolulu #pumpcity #poseoftheday
Lego ๐Ÿ‘ˆ๐Ÿผ๐Ÿ˜ˆ๐Ÿ‘‰๐Ÿผ #happyalohafriday #drinksafe #drivehealthy #flexyourfitness #getfit #healthandfitness #fitnessmotivation #gymmotivation #workoutmotivation #lookgoodfeelgooddogood #workhard #playharder #trainhard #trainnow #traindifferent #finishstrong #noexcuses #doyourbest #beyourbest #beastmode #luckywelifthawaii #behappy ๐Ÿ˜ˆ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ˜ก
______________________________________________
DB NATION โ€ข DESIGNER BODY โ€ข DB FORCE

Damn clarendon, got your girl looking ๐Ÿ–’ just finished hiking #kokohead and doing a small calisthenics workout on top. Feels good to feel good ! ๐Ÿ’ช
#ShesBeast #shesreal #luckywelifthawaii #luckywelivehawaii #highlife #hilife

๐Ÿ’ช๐Ÿ‘ Da peach is growing. Much nourishment and hardwork is going into every peak, nook and cranny. We dont do this for nothing.

#ShesBeast #lifestyle #Girlswholift #girlswhokickassingeneral #aloha #muchoaloha #highlife #hilife #luckywelifthawaii #luckywelivehawaii

Good start to a great week. Maybe I will sign up for the next @daartts.hawaii meet.
.
#RoninWeightlifting #RPStrength #6MonthsPostpartum #LuckyWeLiftHawaii #GruntStyle

Woot! Finally hit 80% for a double! Recovering from pregnancy and birth have been a fun challenge. Everything was a train wreck from day 1- bottom position, strength, speed, aggressiveness, consistency, breathing, motor control, confidence, I could go on and on. As frustrating as it is, I've enjoyed feeling pieces fall back into place and click again. Obviously still a long way to go until I consider myself "back," but still pushing toward my goal to qualify for the American Open this year.
.
#RoninWeightlifting #RPStrength #JuggernautWeightlifting #LuckyWeLiftHawaii #5MonthsPostpartum #Weightlifting #USAW #BlackRifleCoffee

A lil something something @richyzero_fit put together from our time in Hawaii! Check it out! Link in bio! ๐ŸŽผ๐ŸŽถ Majid Jordan- Forever
@takennotgiven @s.dejarnatt #burgenerstrength #TinahuiWeightlifting #Hawaii #luckywelifthawaii

I'm always in a bind for time so had to train two things at the same time AGAIN today ๐Ÿ˜ค Bench 70X5X5 with deadlift warm ups and then top set (which I was dreading this week) 215X5. I got my training done so I guess I should be positive #IsThisCardio #ItOnlyLooksHeavy #six25lbPlates #inb4BumperPlatesAreFake #liftheavyalohaplenny #thickthighthursday

Most Popular Instagram Hashtags