Finally back in the swing of things after being sick last week and not getting to work out for 6 days 😞
I always feel like I’m never going to get well again and feel very claustrophobic when I have nonstop symptoms. This time I took the opportunity to really think about how it would feel if I knew that I was truly ill with something serious and would not recover. I thought about it long and hard and I am more grateful than ever for my good health. I think many of us who work in healthcare see such suffering every day that we have to put up serious mental boundaries in order to get through the day and not feel like we’re drowning in people’s hardships. It was time for me to get my perspective back and realize how grateful I am.
#happytobeback #luckylady #grateful #fitmom #gymtime