The Magnificent Mushroom: Reishi Mushroom and Its Benefits
If you are familiar with Eastern medicine then you might have heard about the Reishi mushroom. This Chinese mushroom is known to have extraordinary health benefits, but it is also part of Asian culture throughout and it has now began to influence the Western world.
Reishi Mushroom? Never Heard of It!
So, what exactly is a reishi mushroom? Also know as lingzhi mushroom, is a species complex that has several fungal species. The reishi mushroom has a special veneration in East Asia and has been used for more than 2,000 years.
Reishi is a polypoe mushroom that is soft, corky, and flat with a red, kidney-shaped cap and sometimes it has white pores underneath. Thanks to its healing functions and ability to increase longevity, this mushroom has been nicknamed the “king of mushrooms.” #reishi #mushroom #ganoderma #lucidum #health #nootropic #lingzhi #alkaloids #brainfood #dementia #alzheimers #neuroprotection #longevity #look #daily
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