I used to get anxiety during the last few months of the year solely because I knew there would be ALOT of food and treats around, that I most likely wouldn't be able to resist. •
I also used to punish myself when I indulged and felt like I had to workout several hours a day just to burn it all off... 😩
My Mission is to empower you to take control and NEVER have those thoughts... EVER!! I want to help you eat strategically throughout this holiday season so that you can decrease your anxiety, enjoy the time with your family (can't help your anxiety there 😂), and fit into your fav jeans this Christmas, just like my client!!
If you are curious "how" my clients are losing so much weight and gaining so much control.. head over to my website by clicking the link in my bio for my 6 week virtual training program. #bestdecisionever