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L-stand drills after a detoxifying home yoga practice 🔥 getting lost in movement and breath was just what I needed! I'm not a very creative being but my body came up with some bad ass sequences today. My mat time unleashes the other side of my brain 🦄 Yoga balances my brain!!

So I heard that it's #internationalhandstandday and felt that I should practice some sort of handstand today. I haven't been practicing handstands lately, so it was good to actually see some progress on #lstand- my shoulders feel much more open and this is probably the lowest point I was able to bring my feet to down the wall 🤸‍♀️

We had this cat, Robbi, join us for Sólir yoga challenge. Bjarney was very happy :)
#dagur2 #Lstaðan #soliryogaaskorun ogaaskorun #lstand #bramcharyasana

Jeg jobber litt hver dag med håndstående 🙌🏼 L-stand er noe jeg har begynt med nå som jeg kan stå greit fra vegg og trekke ben vekk. Her står jeg i alt fra 10 sek til 1 min. Før dette jobber jeg med å mobilisere håndledd og varme opp skuldre 👍🏼 gøy å merke en forbedring sakte men sikkert 👊🏼 #amrfitness #handstand #lstand #øvelsegørmester #runandrelax

L-Stands are much harder than they look. Been practicing these against the wall to build more arm strength since early this year. They finally look like an "L" 😁👏🏽 improving #Lstand #handstandjourney

#Lstand
해보자
핸드스탠드 친스탠드 엘보우스탠드
해보는거다

What you don't see in the picture: 1️⃣me eating shit prior 2️⃣me eating shit after #Lstand #flyeastnashville @hotyogaeastnashville @hotcindyyoga

Mucking around after Vinyasa last week. Can wait to introduce this to my Yogis🤸‍♂️ #yoga #vinyasa #handstand #Lstand #backbend

#tc2crewmember @thecheernastics2 #thighstand #Lstand #liberty #splitflip with 8 year old neise Amberlynn 💚💙

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L-stand drills after a detoxifying home yoga practice 🔥 getting lost in movement and breath was just what I needed! I'm not a very creative being but my body came up with some bad ass sequences today. My mat time unleashes the other side of my brain 🦄 Yoga balances my brain!!

So I heard that it's #internationalhandstandday and felt that I should practice some sort of handstand today. I haven't been practicing handstands lately, so it was good to actually see some progress on #lstand- my shoulders feel much more open and this is probably the lowest point I was able to bring my feet to down the wall 🤸‍♀️

#tc2crewmember @thecheernastics2 #thighstand #Lstand #liberty #splitflip with 8 year old neise Amberlynn 💚💙

Thanks for the inspiration @mommy_runs! I've never tried these before! I love a challenge! Next I'm going to try this pose from my shoulders 😉#momswholift #girlswithmuscle #girlswholift #LStand #yogapose #stretch #progressnotperfection

L-Stands are much harder than they look. Been practicing these against the wall to build more arm strength since early this year. They finally look like an "L" 😁👏🏽 improving #Lstand #handstandjourney

Hey Monday, I see you! Oi! Sorry for the radio silence around here yesterday guys. We moved this weekend and I am so grateful, so beat, and so busy! Basically I've been running around like a crazy person since Friday and nowwww... I'm sick! 🙊
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Thats how it goes right? So. Tuning in and turning it around with some self care and rest. Wish me luck!

My darling yogini 💕 She wanted yoga before bedtime #thatsmygirl #Lstand #yogini #yoga #yogawithkids #yogalove #yogafun #yogamom #yogaeverydamnday

Sometimes you just gotta down dog on a down dog.
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Mat @byoganow
Partner @bchanwarrior
Photo @main.muffin
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#aloyoga #downdog #lstand #handstand #partneryoga

#SideBySideSaturday six month progress (Jan 8 2017 vs Today June 10) of abs strength, flexibility and balance. -
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#melaninyogi #flexibility #strength #balance #progress #downwarddog #inversion #headstand #beforeandduring #Lstand #forearmLstand

Got some extra sleep before the evening work today and started the day w an #lstand
#newenergy #lifeupsidedown #yoga #strenght #balance #focus #thursday #sweden #handstand

Mucking around after Vinyasa last week. Can wait to introduce this to my Yogis🤸‍♂️ #yoga #vinyasa #handstand #Lstand #backbend

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