A lovely dinner tonight with @musclefooduk Rump Steak, @jdseasonings Steak Rub, steamed beans from our garden and potatoes gifted from a friends allotment. I had a small amount of gravy for 1 syn, everything else was syn free 👍👌😋
For Meal Kits & Rubs check out the brilliant range of spices at @jdseasonings You can get 20% DISCOUNT at www.jdseasonings.co.uk using my code MIKE20 .
If you are thinking of placing an order with MuscleFood you can get a bit extra added to your order by using my code MS623798 .
⚠️ FREE MEAT 🙌 👍 🆓 If you would like some free chicken use my special code MS623798 when you place an order at www.musclefood.com . Do have a look at their website, they do some really good hampers (stating complete nutritional information) including a hamper where you can choose your own items. There are less than 5% fat items on offer which is brilliant for Slimming World followers with the syn values on the SW syns online. There is a very good choice of hampers available to choose from and all the meat I have had is of very high quality!