#lowsyn

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Joining in with a #transformationtuesday in the form of side shots today! I'm very limited in my 'before' photos as I hid from the camera but I think one shows how big I really was, especially as this was 3 months into my weight loss journey and was 3 stone lighter! 8 stone lost in total and feeling like a new person! #slimmingworld #slimmingworlduk #swjourney #swsupport #weightloss #weightlossjourney #fitfam #healthyeats #healthy #mealideas #foodporn #foodblogger #synfree #extraeasy #swtargetmember #freefood #speedfood #inspiration #motivation #glutenfree #lowsyn #weightwatchers #slimmingworldlife #beforeandafter #weightlosstransformation #weightlosssuccess #comparison

Good morning ❀️Today's breakfast is a sweet omelette made with one egg, one white, a sprinkle of stevia and a splash of vanilla extract. Served with berries, banana stars and @pipandnut almond butter πŸ“πŸ₯šπŸŒHappy #humpday xx
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#omlette #sweetomelette #eggs #protein #leangains #breakfastideas #healthybreakfast #lowsyn #slimmingworldfriendly #humpwednesday #myghogymeal #GHOEat

Elevenses! Snack time of cucumber and red pepper hummus. Totally syn free, low fat and SP day friendly too. Thank you to @pinchofnom for the recipe and idea I adore your account. My follow of the day! ❀️--------------------------------------------------To make: blend a tin of butter beans, 2-3 pieces of tinned roast red peppers (make sure you buy the ones not in oil just in brine I used Cooks and Co). Pop in a blender with one large clove of crushed garlic (or two small ones) and the whole juice of a lemon. Add a good shake of smoked paprika, plus a little salt and pepper and blitz well! Yummy snack food at the ready! ------------------------------------------------ #ilovesw #swuk #slimmingworld #swmafia #slimmingworldrecipes #healthy #lowfat #lowsyn #foodoptimising #diet #weightloss #loseweight #recipes #foodie #eatclean #eatnatural #foodblogger #fitfam #fitspo #fitnessfood #slimming #recipes #snacks #slimmingworldsp #hummus #glutenfree #dairyfree #paleodiet #synfree #lowcarbdiet #lowgi

Ooh honey roast ham, eggs and chips for dinner but I was so hungry i forgot to take a picture of the finished product!! It was nom though 😊 @goustocooking #ad

πŸ’ŒL U N C HπŸ’Œ Aaaaaaaand exciting mail!! Parcel from @doctor_wills πŸ˜πŸ… and a beautiful invite for a certain Miss Slinky's big dayπŸ‘°πŸ»πŸ’ Have brightened up my slightly dreary day off!! Lunch was unfortunately lacking speed and consisted of tuna and sweetcorn with whole grain pasta and 4syns of light mayo (30g). Washed down with my @hydratem8 bottle of course πŸ˜πŸ’¦ #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #slimmingworld #swfriends #foodblog #foodblogger #extraeasy #slimming #focus #food #theslimmingadventuresofqueenb #lunch #lowsyn #hydratem8 #drwills #yougotmail #invite #post

Leftovers chicken from last night on grilled sweet potato slices, with a little light mayo..I love left overs 😁😁😍

Tea tonight is chicken & chips with a big salad 😍😍😍 using healthy extra A for the cheese & counting syns for the coleslaw - the rest is syn free πŸ˜„πŸ΄ #slimmingworld #weightloss #healthyeating #targetmember #swmeal #swmotivation #lowsyn #chickenandchips

😍Lunch prepared early this morning to bring to work with me, it had to be done otherwise I know I would've ended up with a jacket potato and that's no good on an SP day! 😊 So happy I've stuck to 3 full consecutive days of SP, tomorrow is my last of the week & then it's carbsss for the weekend πŸ˜†πŸ™ŒπŸΌ Lunch is speedy roasted veg, baked beans & a birds eye Brazilian chargrill chicken (3.5 syns), and two tangerines πŸŠπŸ˜‹ #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimming #weightloss #eesp #sp #syns #lowsyn #mealprep #foodprep

MOST RECENT

Baked sweet potato filled with tuna mixed with primula (HEA) and jalapeños, served with orzo and tomato salad (1.5) from @aldiuk and a side salad with light caesar dressing (1). Bit of a carb fest but comforting in the extreme 😍 bit embarrassed to admit I stole the tuna from the cat's stash 😳

#healthyeating #healthydinner #healthydinnerideas #ifitswimsitslims #carbfest #allthecarbs #onplan #foodoptimising #syns #lowsyn #healthyextras #extraeasy #swinsta #instafood #swfamily #slimmingworld

Heck sausage pasta. First high Gluten meal in weeks and dreading it, the 2 oxo cubes from yesterday are affecting me! Boil pasta, meanwhile brown heck paprika sausages (0.5 syns for 2) then add red onion, mushrooms, peppers, chopped tomatoes, lazy garlic and smoked paprika, simmer for around 10 minutes until sauce thickens, add pasta and serve #slimmingworld #slimmingworlduk #swjourney #swsupport #weightloss #weightlossjourney #fitfam #healthyeats #healthy #mealideas #foodporn #foodblogger #synfree #extraeasy #swtargetmember #freefood #speedfood #inspiration #motivation #lowsyn #weightwatchers #slimmingworldlife #slimmingworldfamily #pasta

DINKY CHOCOLATE BARS 🍫
So I've got myself some low syn little green and blacks chocolate bars for when i fancy something sweet. These bars are between 3.5-4 syns! #slimmingworldmeals #slimmingworld #syns #lowsyn #greenandblacks #chocolate #sweettooth #swuk #dailysyns #darkchocolate #swfamily #swsupport

3 syn snack earlier today - jam pink n white! #swuk #swtreat #slimmingworld #lowsyn #sugarygoodness #nom #jam #treats #slimmingworduk

Hot chocolate (4 syns) and my #hexb!
Trying to tear myself away from Netflix so I can plan some lessons!
#slimmingworld #extraeasy #lowsyn #hotchocolate #onplan

Dinner

Vegetable Chinese Curry (3 syns), with peas, baby corn, onion & mushrooms and egg fried rice!!! Curry Wednesday this week πŸ˜‰πŸ½ #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldfriends #food #foodblog #fooddiary #foodoptimising #curry #chinese #mayflower #vegetables #speed #peas #onion #mushrooms #lowsyn #wednesday #dinner #weightloss #almostthere

Dinner is Moroccan rice (2.5) with an Aldi chicken chargrill (2.5), spicy wedges, broccoli and 3 syns of @crucial_sauce (yogurt & mint) πŸ‘πŸΌ
Didn't like the rice - the Mediterranean one was much better - so only counting 1 syn for the tiny bit I ate πŸ™„
#sw #swuk #slimmingworld #slimmingworlduk #swinsta #swinspiration #slimmingworldmotivation #foodblog #swmotivation #slimmingworldinspiration #extraeasy #fooddiary #swmafia #ww #wwuk #weightwatchers #weightwatchersuk #lowsyn #blog #fooddiary #foodblogger #foodie

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