#lowironproblems

MOST RECENT

#dialysislife cold today #anemia is part of the struggle #lowironproblems it’s not fun but joy come in the morning.

Fresh Beet Juice!!! 💎Red Beet Roots have a significant amount of iron. 💎Drinking beet juice helps in regeneration of blood cells 💎Helps in preventing anemia 💎Also known to be a good remedy for menstrual disorder and menopause symptoms. #beetlejuice #benfits #lowiron #lowironproblems #lowbloodcount #prevention #menstrualproblems #menopause #redbeetroot #lemon #ginger #apples #yummy

Months ago mom lost a lot of hair due to a vitamin disorder and I lost a lot of hair also from to much iron in my blood but with a lot of tips and help and questions from @curls.and.crafts we followed her advice here we are 4 months later with our hair full again started using products by @cantubeauty @cantu_product and with time and patience our curls are coming back moms hair went from thin and straight to a full puff 🤗 #toddlersofinstagram #haircare #hair #curls #curlyhairstyles #growth #momanddaughter ##cantu #cantucurlingcream #cantuleaveinconditioner #cantukids #hairgoals #autismawareness #autism #lowiron #lowironproblems #hairloss #hairgain #curls.and.crafts #curlsareback #curlsarebeautiful #curlsarepoppin

Hello Monday! We hope you will be serving us with amazingness and exciting things to start this week, and no pressure 😉We’re simply excited for what is to come! Happy Monday and to our family and friends in Canada #happyvictoriaday !

A year ago I ran my first half marathon race in 1:44:08 in Leeds. What a day, fantastic event, fabulous people and lots of support. I decided to miss this year’s out to let my body recover quicker from iron deficiency, which has been in progress for 5 months. Who the hell though it’d take so bloody loooooooong? I’m trying to be patient, that’s is very difficult when you are a fighter! Can’t wait to be back to my normal mysef! #leeds #marathon #halfmarathon #runner #irondeficiency #lowironproblems #fighter #dontgiveup #loadingiron #ironpills #runnersworld #runningmagazine

MY LOW IRON EXPERIENCE😠

As a woman who suffers from Low Iron
Symptoms:
💨fatigue 💨craving dark chocolate 💨light headedness

My doc recommended that I take Ferrograd C during my menstrual cycle🔴 (even though my cycle isn't heavy 😡) Anyway!!! I HATE the side effects
💨constipation 💨nausea 💨abdominal pain
SO!!! i decided to experiment this cool stairs HIIT 4 sets. I have to say WHAT A WOW😰😉 #sculpbody #lowironproblems #hiitworkout #stairmaster #stairsworkout #strenght #challengeyourbody #fitnessmotivation #exercisevsmedicine #fitgirllife #fatigue #iron #womenproblems

I found out I was severely iron deficient as a result of another medical condition, not long before our trip. In all honesty, I knew I was going into the trip unfit but didn’t really know what this would mean.
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It was difficult seeing just how much something so seemingly insignificant would impact my life. Uphill hikes became physical and mental battles. I would lose energy quickly and have to stop for breaks more frequently than I care to admit. Downhill I was a completely different person.
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Frustration came in knowing how easily I could have made that hike in the past and seeing how long and arduous it was in the now. I’m lucky that iron deficiency is treatable but I’m also learning to accept life’s hurdles and avoid unhelpful comparisons between past, present and future me.
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This picture was taken while running down the mountain it took 4 hours to climb. We got all the way down in under 90 minutes 😊 I’m proud I made it to the top!

Rompers are dumb, farmers tans are lit 🌸 pretty sure I found my doppelgänger in a meme 🙃 #randomthoughts .
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#haventworkedoutinweeks #feelliketrash #lowironproblems #veganproblems #vegan #gonnamakemyselfrun #today #beautyisontheinside

why am I so tired lately? 😩 #lazynight#tired #bedtime #lowironproblems

Well. Another 2lbs UP. That’s not surprising. It’s been a rough few weeks of no counting and eating ALL THE THINGS that have iron in them no matter what they are || This week, however, I’m going to go back to counting points because this can’t keep going on. || Supplements don’t really work too well, but I’m adding Vitamin C gummies to the mix and seeing if getting extra C will help absorb it - it’s supposed to || I weighed this AM for #WeighMonday, got #TheBoiChild ready for school, took him, and came back to sleep. I went to bed about 330 this AM. Not sure why, but at least it was when I’m off the next day. And now it’s time to start my day lol at 1250 in the afternoon.

I need to raise my hemo, I’m already taking iron supplements, but I need an occasional extra boost! Tips, tricks, suggestions? .
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#hemoglobin #hemoproblems #lowhemoglobin #lowiron #lowironproblems #increaseiron #ironjuice #plasticsurgery #plastics #plasticsurgerydominicanrepublic

When you fight low iron and are on a vitamin K restriction, you have to get creative and make some liver and onions. First ever attempt at cooking calf liver. #calfliver #liverandonions #creamofmushroom #lowiron #lowironproblems #cooking #firstattempt #countrycooking

something be and my fkn b have alike😁😁 #lowironproblems #madisonbeer #loml

#RoseOrganic
#Figs
Looking for a healthy snack? A handful of Rose Organic Dried Figs are just what you need!
These delicious little things other than their sweet flavour have a high amount of Iron and are the tastiest snacks to help those of us with low iron level. Amongst many other health benefits that Figs can bring to you a major benefit is its high natural sugar content that can assist you in boosting your energy level and curbing your cravings for refined sugar!
#roseorganic #canadaorganic #edmonton #organicgoodness #eatorganic #eathealthy #vitaminc #middleeasternfood #persiancuisine #middleeasterncuisine #figs #driedfigs #healthysnacks #sweet #highvitaminc #organicfood #yeg
#anjir #richiniron #lowironproblems #albertaorganic #albertacanada #healthyeats

Me asf 😂😂😂 no really 🙄😐 #lowironproblems #imunhealthy

This is how we #burgernight

Warm weather means grilling season is here and my FAVE thing is to have a grilled dinner with a side of a Tom of fresh veggies. .
I’m LOVING radishes right now (my non veggie eating hubs asked ‘what’s with all the turnips lately?’ In reference to my radishes 🤦🏻‍♀️)
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Give me allll the veggies!! .
#veggiesfirst #31weekspregnant #radishes #sidesalad #foodpics #plateyourfood #pregnancycravings #lowironproblems

I’ve literally been leveled this week .... Sick 🤒😷 and pushing myself to get back up in time for my birthday. Since that probably isn’t going happen. I’ll just smile at this #tbt and go back to sleep. #lowironproblems #anemic #blah #tbt #morganalexa #mybaby #thestagepresentsblog

Good morning beautiful people. Today breakfast beets, with ginger and orange. Building my iron level. It very hard when u extremely anemic. So I look for things high in iron to combat the effects of lupus. #lupuswarrior #lupus #lowironproblems #beets #healthychoices #healthylifestyle #takingcareofme #lovingme

Hospital told me my iron levels were too low. Husband buys this as a present for me 😂 #thirdtrimester #pregnancy #lowironproblems #cantgetabreath #guiness

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