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#lowironproblems

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"I've always been good at putting things behind me. I fall apart, do my crying bit, and then put it away and move on. ~ @paularadcliffe @believetrainingjournal
Well what a shitty race this girl had yesterday. I could write a million excuse for myself and yet it won't turn back the clock and bring me back to the start line so I won't. However, I have learned. I need to to allow my healing body to actually heal. Trying to run a half 2 weeks after a hard half is just plan stupid. One would think I'd have learned from running a half the week before boston and then turning around and running one shortly after but nope. Passing 12 miles yesterday about 30 seconds slower than I passed 13.21 two weeks ago was a horrible feeling but at least I finished the race and got a decent long run for my next half down the road. This too will pass and I'm going to be back on the start line next week. I'm not going to give up by having a few bad races, not when I have twice as many or more good ones and the best are yet to come ๐Ÿ˜ #dreamchasing #nevergiveup #womenrunning #choosegreatness #cepcompression #teamcep #skechersperformance #marinecorpshalfmarathon #runsquad #goals #wearetherunners #runitfast #runningcommunity #hammeron #sub75 #runtoinspire #painface #lowironproblems #runnerproblems #isitwinteryet

Haven't posted myself in a min ๐Ÿ˜ฉ I'm still alive and pale as ever ๐Ÿคท๐Ÿปโ€โ™€๏ธ #lowironproblems

Number one #preggocraving this time around: Ice. I prefer crushed, but non-crushed will work in a pinch. #iceicebaby #lamejoke #lowironproblems

almost gave blood today! ๐Ÿ˜‚๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ’‰ #lowironproblems #selfie #benicetome

#supplementsaturday .
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If you don't like real liver but want its nutritional benefits (iron), this may be an option for you. Grass Fed. Hormone free. Not as hard to swallow ๐Ÿ˜œ
I take this, along with my Garden of Life iron supplement and chlorophyll drink. ๐Ÿ™Œ๐Ÿผ#lowironproblems #makesmetired #andornery #andmyhairfallsout

Starting my journey to a healthier me๐Ÿ˜ธ๐Ÿ‘ฃ๐Ÿ™๐Ÿ’‰๐Ÿ’‰๐Ÿฅ
#lowironproblems #ironinfusion #bmc
I've put this off for a long time ๐Ÿ˜ฉ
1 done 5 to go๐Ÿ˜จ๐Ÿ˜จ๐Ÿ˜ฉ
#needtogetbetter

Almond yogurt is GROSS! .. to look at, it is definitely not a smooth texture but it tastes soooo GOOD.
Gf granola and booberries to help distract me from the texture. My sugar craving is as strong as always and this number keeps it at bay so I can loose my baby weight the healthy way before I am able to start working out again ๐Ÿค—๐Ÿ‘Š. #healthytreats #fuelforthebody #lowironproblems #mommylife #quickfix

Getting IV iron๐Ÿ‘ #lowironproblems #chronicillnesswarrior #chronicillnessessucks #fuckmedicalbills#hopetofeelbetter ๐Ÿพโค๏ธ๐Ÿพ

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"I've always been good at putting things behind me. I fall apart, do my crying bit, and then put it away and move on. ~ @paularadcliffe @believetrainingjournal
Well what a shitty race this girl had yesterday. I could write a million excuse for myself and yet it won't turn back the clock and bring me back to the start line so I won't. However, I have learned. I need to to allow my healing body to actually heal. Trying to run a half 2 weeks after a hard half is just plan stupid. One would think I'd have learned from running a half the week before boston and then turning around and running one shortly after but nope. Passing 12 miles yesterday about 30 seconds slower than I passed 13.21 two weeks ago was a horrible feeling but at least I finished the race and got a decent long run for my next half down the road. This too will pass and I'm going to be back on the start line next week. I'm not going to give up by having a few bad races, not when I have twice as many or more good ones and the best are yet to come ๐Ÿ˜ #dreamchasing #nevergiveup #womenrunning #choosegreatness #cepcompression #teamcep #skechersperformance #marinecorpshalfmarathon #runsquad #goals #wearetherunners #runitfast #runningcommunity #hammeron #sub75 #runtoinspire #painface #lowironproblems #runnerproblems #isitwinteryet

So I just got my blood results from the doctors and my iron levels are so so low and that's why I'm so tired all the time! I'm glad I know why now and they've put me on some iron tablets. Fingers crossed that this helps me have more energy!โ˜บ๏ธ๐Ÿ‘Œ๐Ÿผ #chronicfatigue #chronicillness #chronicpain #chroniclife #invisibleillness #spoonies #spoonie #spoonielife #spooniesupport #sleepy #tired #alwaystired #lowironproblems #lowiron

Huge Sale Today only! Help you and your kiddies beat the winter sickies!

#Burger and egg (no bun) because #anemic ๐Ÿ˜‘ #needmoreiron #lowiron #lowironproblems #foodporn

Serving in the LDS temple for dead people is great. Today, I walked in to serve "living" people by donating my ๐Ÿš‘๐ŸŒก. I was only 1 pointโ˜๐Ÿผhigher than the cut off for donating blood ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ#lowironproblems. I guess I will eat more ๐Ÿ–๐Ÿ—this weekend๐Ÿ˜ค... oh I mean broccoli and spinach. Yes, kale too๐Ÿ˜œ๐Ÿ˜œ. โ€ข
โ€ข
โ€ข#whew #arupblood #arupbloodservices @arupblood
#dowhatyoucan #serving #dislikeneedles #donateBlood #fitmama #fitness

Hopefully il be able to give blood today! #lowironproblems #giveblood

79 degrees?!?!?! Finally time to break out these bad boys! #imfreezing #nooneelseis #lowironproblems #fallinarizona

Gimme dat ice #heatwave

Even healthy athletes can be anemic, simply a healthy body doesnโ€™t absorb iron easily. In fact, more than half of all female endurance athletes have depleted iron stores. Since 75% of women aged 18 to 44 donโ€™t eat enough iron-rich foods, depletion of iron stores seems unavoidable. This, plus regular aerobic exercise, results in further depletion of body iron stores. #anemia #lowiron #lowironproblems #lowferritin

Give me that burst of energy I need please!! ๐Ÿ’ช๐Ÿป #ironinfusiontime #infusion #lowironsux #lowiron #lowironproblems #ironinfusion

Anyone else anemic or iron deficient during pregnancy or even not during pregnancy? I โค๏ธ the iron fish! I have used it for a few years now.
http://www.luckyironfish.com/
#health #anemic #anemicproblems #anemia #anemiasucks #anemicprob #anemicpregnancy #pregnancy #lowenergy #ironfish #lowironproblems #sleepy #momlife #momsbestfriend #feelbetter #energy #naturalenergy

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