Still figuring out this low histamine trial. In the mason jar is frozen cooked ground turkey(labeled this batch of jars LH low histamine so I know it was prepped and frozen quickly just in case there are some other jars lurking in my freezer.)
Packed that frozen jar with roasted sweet potato and asparagus. Also packed my @kouzinifoods olive oil mini to add a little extra healthy fat to keep me full. Brought a Granny Smith apple just in case I need it though it is more carb than I am used to. Need to do some shopping soon.