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#lowfatpizza

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After yesterday's "relatively" low fat carb load, I put on 7-10 lbs of glycogen etc .... pretty cool. I'm frustrated since I haven't trained delts directly in 3 months due to prolong injury so I'm thinking I lost pop from lack of stimulation so I'm hopeful for some effective delts training in upcoming weeks. I have no clue how many carbs I ate but I promise to start tracking. Weight went from 238-240 --> 247 after load. #reload #mpa #experimentseries #justbacktoTRT #lowfatpizza #glycoload #recovery #intracellularwater

Pizza night!
Wholemeal Lebanese bread with spinach, mushroom, capsicum, ham, feta, olives & roast pumpkin 👌 #healthypizza #lowfatpizza #veggiepizza

Celebrating my latest S6 purchase at Pitfire in Greens :) #lovedubai #lowfatpizza #onaslate

Homemade pizza is the one 😋👍🍴 #Healthy #LowFatPizza #Unreal

Vegan Thai pizza with spicy peanut sauce; basil; baked tofu; and red, orange, and yellow bell peppers on whole wheat crust. The low-fat peanut sauce is made with powdered peanut butter, Thai pepper, sriracha, and vegetarian "oyster" sauce. Served with fresh cilantro, carrots, and romaine. #vegan #vegetarian #hearthealthy #lowfatpizza #ornishfriendly

It's pizza time 🙌🏼 my sister and I made a whole grain pizza with different toppings (smoked salmon + feta cheese; tuna + corn; spinach + feta cheese ; bacon + corn) .. I liked the smoked salmon and the bacon topping best 😍👌🏼 //🇩🇪 meine Schwester und ich haben heute Mittag Vollkorn Pizza gemacht mit unterschiedlichem topping (geräucherter Lachs + feta; Thunfisch + mais; Spinat + feta; bacon + mais) .. ich mochte die mit geräuchertem Lachs und mit dem bacon am liebsten 😍👌🏼[die Pizza auf dem Bild entspricht 2 portionen] #Pizza #lunch #vollkornpizza #homemadepizza
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(LOW FAT) VOLLKORN PIZZA (1 kleine Pizza)
1⃣60g Vollkornmehl
2⃣60g Magerquark
3⃣1 Ei
4⃣1 TL Backpulver
5⃣Gewürze (Pfeffer, salz, Paprika, Chili etc) und Kräuter (Oregano, Petersilie etc)
➡️bitte markiert mich und benutzt den hashtag #valentinascreations ➡️alle Zutaten gut verkneten und ganz dünn auf einem backpapier verstreichen ➡️bei 200grad ca 10 min backen ➡️nach Wünsch belegen und nochmal für paar Minuten im Backofen backen bis der Käse geschmolzen ist

Vegan pizza

MOST RECENT

Day 8/365 Today was tough! I didn't get a walk in but I did my exercises. The family decided #littlecaesarspizza and I wanted so bad to eat that, but found out I had the ingredients to make my own #lowfatpizza and of course I added a few tots for #balance #weightlossjourney #onestepatatime #dinner

LOW-CARB FLATBREAD PIZZA 🍕 🍕🍕
First time recipe testing! Pizza cravings turned macro-friendly experiment 👩🏼‍🔬 Worked pretty well but will probably have some minor adjustments to toppings in the future! .
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🔺Preheat oven to 350.
🔺Lay out 1/2 a Joseph's lavash bread (available at Walmart). Spread 1/8c of Classico pizza sauce (or whatever brand you prefer, just know the macros would be different) onto the lavash.
🔺Add desired toppings! I used the turkey pepperoni from Hormel on one half and buffalo Chicken (I know, it's everywhere) on the other but veggies are always a good option or other lean meats. I plan to try a BBQ chicken in the future!
🔺Top with cheese! I used 1/3c of Kroger part-skim mozzarella for both, total. You could get really low fat and use fat free cheese but I'm not a fan of that 🙅🏼
🔺Bake for 10-15 minutes depending on how crispy you want the crust. Mine was a little soft in the center at 10 mins so I just folded them in half to eat.
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🔸MACROS: 12.8C/12.7F/26.2P -- 257 cals 🍕🍕🍕(I did macros for 1/2 lavash with the sauce, cheese and 30g turkey pepperoni because I know not everyone will have the buffalo chicken. DM me if you want macros using that. Recipe in Buffalo Chicken Grilled Cheese post!
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🔸Ok, it's not like your local pizza joint treasure but it's a tasty low-cal, low-carb alternative to fight the cravings! 😉
🔸TIP: Use Kernals Popcorn Seasonings (yes, popcorn aisle) to add no cal flavor! I used ranch on the buffalo chicken side and Parmesan garlic on the pepperoni side👌🏼👌🏼
#bodybuilding #fitgirls #cleaneating #macros #prepfriendly #lowcarb #lowfatpizza #cravingsolved #pizza #fitstagram #iifym #iifymgirls #iifymrecipes

I'm on a mission to change up my lunches 🙋🏼 So I placed a @musclefooduk order and got these giant lavish breads and some @eatleancheese to make my own pizzas 😛 It was delish 👌🏻and so easy to make... all I did was oven bake the wrap for 5 mins until crispy, throw on all my toppings and then bake again until the cheese melted 🍕🍕 Oh and it had over 40g of protein from a combination of the grains in the wrap, the high protein cheese and a small tin of tuna 💪🏼 YUM!! Ps of your making an order use my code FB66527 for some free meat 🍗🍖

Made @weightwatchersuk tortilla pizza.

Use spray oil and roast peppers, tomatoes, mushrooms and green beans
Once they are all lovely and roasted 😊

Grab a WW tortilla (4 points)
Add tomato purée (30g 1 points)
Add some WW cheese (20g 1 point)
Then add the vegetables
Cook in a hot oven for 8 minutes.

There you go Super yum pizza completed with and with a bit of salad!! Definitely going to make these again.
#cooking #weightwatchers #tryingtoloseweight #dinner #lowfat #pizza #homemade #lowfatpizza #eating #eatingnow #nomnom #instafood #instaeat

How good does this tortilla wrap pizza look??? Chicken topping seasoned with The Greedy Fox!!! #Repost @balancedlivingbyjj (@get_repost)
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Tortilla Pizza🍕 with Sweetcorn🌽 Tomato🍅Cheese🧀 and Chicken made with @thegreedyfoxseasonings 🍗 I had these as a light lunch before a proper Sunday Roast🍴🙌🏼✨#tortillapizza #lowfatpizza #pizza #healthyeating #balancedeating #nutrition #balancedlivingbyjj #mik_gasztro #mutimiteszel #mutimiteszel_fitt
#fittkozosseg #cleankaja

Spaghetti bolognese on a bed of spinach with Parmesan, with a tomato and cheese garlic bread. All Syn free using HEA and HEB 😏 #synfree #HEB #hea #healthy #spinach #wwwrap #lowfatpizza #switalianfood #speedfood #extraeasy #slimmingworld #slimmingworlduk #nom #foodporn #foodblog

Tortilla Pizza🍕 with Sweetcorn🌽 Tomato🍅Cheese🧀 and Chicken made with @thegreedyfoxseasonings 🍗 I had these as a light lunch before a proper Sunday Roast🍴🙌🏼✨#tortillapizza #lowfatpizza #pizza #healthyeating #balancedeating #nutrition #balancedlivingbyjj #mik_gasztro #mutimiteszel #mutimiteszel_fitt
#fittkozosseg #cleankaja

Wow! I have outdone myself lol. Cauliflower pizza base suggested by @jennifer.burl was incredible! Had to try a bit before the camera did obvs 😝 Cauliflower first, cookie later 🍃🍪

All #Vegan Meatball marinara pizza! 🤗🌱💚🖑 Fresh pizza sauce made from local tomatoes plus garlic and red onion. Meatballs are soya meatballs by Asda find em' in the frozen isle and they are #lowfat #highprotein 🖒

#pizzatime #whatveganseat #pizzanocheese #lowfatpizza #veganpizza #vegandinners #eatfresh #eatclean #eatvegan #foodphoto #fitfam #vegansofig

Last nights pizza night ... home made calzones use weight watchers wraps 1 counts as heb. Spread tomato purée and fill with ingredients of your choice use your cheese from hea fold and use beaten egg over the top and to seal oven cook till golden I served nene with home made wedges and side salad 🥗 #slimmingworldmotivation #weddingweightloss #mealplan #swukdiet #weightlossjourney #sw #slimmingworldinspiration #slimmingworldplan #slimmingworldfollowers #slimmingworldpizza #pizza #slimmingworldmums #extraeasy #lowfatpizza

Yumeee pizza 🍕 wrap lunch 🍴 using hex a and b #pizzawrapmmmm #fitfam #fooddiary #pizza #lowcarbpizza #lowcalpizza #lowfatpizza

Dinner doesn't get much better than this on a Friday! Home made pizza using @warburtonsuk protein wrap, 5sp, @asda sweet chilli turkey sausage, 2sp, a little real cheese, 2sp with onions, peppers, tomatoes and asparagus! Pizza for 9sp! Happy Friday! #wwuk #mywwjourney #wwcoach #wwcoachcarson #coachcarson #wwsayyes #wwsmartpoints #wwapp #foodmotivation #foodinspiration #warburtons #protein #asda #pizza #lowfat #lowfatpizza #pizzaobsessed #choice #homemade #wwdivas #fakeaway #fridaynightfood

Oh hey Cauliflower Pizza. It's been a wee while since I've stuffed you in my face. Featuring pineapple & jalapeños because I'm all about that sweet and spicy life. It matches my personality 💁🏼 50g Protein in the bad boy (I used Protein cheese). 25g Carbs
9g Fat
Low fat & low carb pizza?! Wizardry!

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