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mini cauliflower crust pizzas for dinner and extras wrapped, sealed and frozen for quick on the go pizzas! I think I am getting a ha g of this food preparation thing!!! #myweightlossjourney #pcoswarroir #lowcarblowfat

How to bacone a bodybuilder. #fitnessmeal #lowcarblowfat

Can't get enough taco salads! #tacosalad #lowcarblowfat #mealprep

Our delectable Chocolate Drink Mix is ready in an instant and can be served hot or cold for a delightful drink that contains 18 grams of protein. Ideal Protein dieters love knowing that this sweet tooth satisfier is equally perfect first thing in the morning, or as an after-dinner snack!

#healthyeating #healthydiet #دايت طعام_صحي #حميه #صحي #دايت_صحي # #تخسيس_الوزن #الرياض #التحلية #قبل_بعد #healthy_lifestyle #السمنة #دايت #صيف #كيلو #healthylifestyles #كرش#عمود_فقري #spine #nutritionist #diet #fat #muscle #رياضه #دهون #عضلات #gymnastics #idealprotein #idealproteinworks #lowcarblowfat #protein

Not fasting today, mainly because I forgot. I'm having 4 strawberries and 5 pieces of turkey bacon with lemon water. I don't really have an appetite thus the weird meal, I just need food in my stomach. Calories for this week will be very low. Even though I haven't eaten much fat the past 3 days and just ate carbs over the weekend I already tested positive for ketones at the doctor appointment. Hopefully getting back into ketosis will kick start weight loss again. I'm down 4-5 lbs but I'm sure it's water weight. I feel less bloated today. I think I am on the right track with my change in eating. As #butterbob explains in his videos on YouTube, I am still eating a high fat diet. The fat is coming in the form of stored body fat. Those in the maintenance stage of keto can eat a higher amount of fat.
#keto #ketodiet #ketogenic #ketofood #dairyfreeketo #lchf #lchfdiet #lowcarbhighfat #lowcarb #lowcarbdiet #lowcarblife #lowcarblowfat

Last nights seafood platter at @monamigabibistro being on a restricted diet isn't all that bad :) #monamigabi #nightout #lowcarblowfat #healthyeating #lasvegas #parisvegas #seafoodplatter

Look at this beauty 1st time making #ketolife #keto #lowcarblowfat #porkbelly

It's been a fun summer. I've thoroughly enjoyed "take it easy, maintenance mode". But tomorrow it's back to school for kiddos and back to rapid results, progress mode for this mama!! #intermittentfasting 16/8 daily workouts with #psmf style #cleaneating slightly lower fat #keto cause I've got some goals to slay 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼
........ #ketosis #ketoweightloss #ketofitness #ketogenic #WeightLossJourney #idealproteinalternative #idealproteindiet #ipadiet #lchfdiet #bodyunderconstruction #ketowoe #SkinnyJeansHereICome #LowCarb #lowcarbforlife #LowCarbLowFat #feelinggood #healthyeating #workingout #gettingstrong #weightlifting #IWillNotQuit #sugaraddiction #sugaraddict
#LifeTransformationInProgress

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How to bacone a bodybuilder. #fitnessmeal #lowcarblowfat

Our delectable Chocolate Drink Mix is ready in an instant and can be served hot or cold for a delightful drink that contains 18 grams of protein. Ideal Protein dieters love knowing that this sweet tooth satisfier is equally perfect first thing in the morning, or as an after-dinner snack!

#healthyeating #healthydiet #دايت طعام_صحي #حميه #صحي #دايت_صحي # #تخسيس_الوزن #الرياض #التحلية #قبل_بعد #healthy_lifestyle #السمنة #دايت #صيف #كيلو #healthylifestyles #كرش#عمود_فقري #spine #nutritionist #diet #fat #muscle #رياضه #دهون #عضلات #gymnastics #idealprotein #idealproteinworks #lowcarblowfat #protein

Und gebacken habe ich gleich auch noch, weil ich irgendwie Lust drauf hatte 🤣
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Quarkkuchen-Muffins - 3 Sorten: Kirsche, Johannisbeere und Pflaume-Zimt 🍒🍪
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| 8,2g #protein - 4,8g carbs - 1,7g fat - 71 kcal (pro Muffin) |
#foodspiration #healthyfood #eathealthy #gesundessen #fitfood #nodiet #nohunger #abnehmen #weightloss #foodblogger #weightlossjourney #abnehmen2017 #lowcarb #lowcarblifestyle #lowcarbdeutschland #healthycarbs #lowcarbhighfat #lowcarbhighprotein #lowcarblowfat #nosugar #fürmehrrealitätaufinstagram #muffin #cheesecakemuffin #käsekuchenmuffins #lowcarbbacken #lowcarbbaking #lowcarbmuffins

Eggs are allowed in the Ideal Protein Protocol very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. The whites are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.

#healthyeating #healthydiet #دايت طعام_صحي #حميه #صحي #دايت_صحي # #تخسيس_الوزن #الرياض #التحلية #قبل_بعد #healthy_lifestyle #السمنة #دايت #صيف #كيلو #healthylifestyles #كرش#عمود_فقري #spine #nutritionist #diet #fat #muscle #رياضه #دهون #عضلات #gymnastics #idealprotein #idealproteinworks #lowcarblowfat #protein

(The protocol, which I use in my own practice, specifically targets chronic insulin resistance. We reduce dietary carbohydrates while maintaining adequate protein and healthy fats)
Linda Anegawa, M.D., F.A.C.P. is the founder of OSR Weight Management-Hawaii Metabolic Medicine. She serves on the University of Hawaii’s medical school faculty and developed the school’s first Obesity Medicine interdisciplinary clerkship experience. Dr. Anegawa also sits on the Ideal Protein Medical Advisory Board. #healthyeating #healthydiet #دايت طعام_صحي #حميه #صحي #دايت_صحي # #تخسيس_الوزن #الرياض #التحلية #قبل_بعد #healthy_lifestyle #السمنة #دايت #صيف #كيلو #healthylifestyles #كرش#عمود_فقري #spine #nutritionist #diet #fat #muscle #رياضه #دهون #عضلات #gymnastics #idealprotein #idealproteinworks #lowcarblowfat #protein

A few more carbs than I what I was eating for breakfast. Some yogurt with a few blueberries and almond slivers. Coffee with some unsweetened coconut milk.. lowering fat this week to see how it goes 😊

Healthy Low Fat, Low Carb, Good Protein Foods NOT high protein. A widely used formula for calculating your specific protein needs is to consume 0.8 g of protein for every 1 kg of body weight. A 68 kg person would need to consume about 54 to 55 g of protein each day. Most people have no trouble consuming enough protein in their diet, as the average adult gets about 100 g each day.

#healthyeating #healthydiet #دايت طعام_صحي #حميه #صحي #دايت_صحي # #تخسيس_الوزن #الرياض #التحلية #قبل_بعد #healthy_lifestyle #السمنة #دايت #صيف #كيلو #healthylifestyles #كرش#عمود_فقري #spine #nutritionist #diet #fat #muscle #رياضه #دهون #عضلات #gymnastics #idealprotein #idealproteinworks #lowcarblowfat #protein

Tamarind drink without sugrar is an excellent drink forconstipation, liver and gallbladder problems, and stomach disorders. It is also used to treat colds and fever. Women sometimes use tamarind to treat pregnancy-related nausea.

#Idealprotein #idealproteindiet #idealproteinjourney #lowcarblowfat #healthyeating #healthydiet #دايت طعام_صحي #حميه #صحي #دايت_صحي # #تخسيس_الوزن #الرياض #التحلية #قبل_بعد #healthy_lifestyle #السمنة #دايت #صيف #كيلو #healthylifestyles #كرش#عمود_فقري #spine #nutritionist #diet #fat #muscle #رياضه #دهون #عضلات #gymnastics

It's been a fun summer. I've thoroughly enjoyed "take it easy, maintenance mode". But tomorrow it's back to school for kiddos and back to rapid results, progress mode for this mama!! #intermittentfasting 16/8 daily workouts with #psmf style #cleaneating slightly lower fat #keto cause I've got some goals to slay 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼
........ #ketosis #ketoweightloss #ketofitness #ketogenic #WeightLossJourney #idealproteinalternative #idealproteindiet #ipadiet #lchfdiet #bodyunderconstruction #ketowoe #SkinnyJeansHereICome #LowCarb #lowcarbforlife #LowCarbLowFat #feelinggood #healthyeating #workingout #gettingstrong #weightlifting #IWillNotQuit #sugaraddiction #sugaraddict
#LifeTransformationInProgress

Can't get enough taco salads! #tacosalad #lowcarblowfat #mealprep

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