#lowcalorie

MOST RECENT

Lunch and dinner for tomorrows fast day plus one for the freezer! Broccoli soup made using Jamie Oliver’s recipe although I added too water so it’s a bit thinner than I would really like. . .

#drmichaelmosley #lowcalorie #wayofeating #makingithappen #Mediterraneandiet #52diet #fasting #meddiet #myfitnesspaluk #goodfats #lowcarb #fastday #feastday #800calsaday #lchf #lowcarb #lowcarblife #myfooddiary #myfoodinpictures #myfoodinphotos #myweightlossjourney #myweightloss #fattofit
#broccolisoup

Prebed protein and some planning 😍 Chocolate casein + coconut Greek yoghurt + strawberries 🍓
Predspankovy proteincek a mensie planovanie😍
Cokoladovy kaseincek+kokosovy grecky jogurt + 🍓

I missed almost allllll of the hashtags days last week I’m pretty sure...so here is my #motivationmonday #transformationtuesday #weightlosswednesday #throwbackthursday & #sidebysidesaturday 😂🤷🏻‍♀️ 240 pounds on the left, 152 on the right! I’m 5’4, 29 years old & did this purely with diet & exercise. The first 50 pounds were lost without exercise! I’ve had no surgeries of any kind. #jens100poundjourney

Try and name a better ice cream than a cornetto?
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We’ll wait..... 💁‍♀️
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#icecream #lowcalorie #halotop #cornetto #debate

today’s lunch! homemade imitation crab + cream cheese sushi rolls. not the most colorful roll in the world, but very tasty & filling! 🦀 🥢
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#fooddiary #sushi #sushiroll #sushitime #crab #creamcheese #cheese #cheesy #cream #creamy #japanesefood #homecook #homecooking #sushichef #chef #sushirolls #lunch #tasty #delish #yum #yummy #health #healthy #diet #dieting #lowcalorie #lowcal #rice #sushirice #homemadesushi

I could eat @TraderJoes Everything But the Bagel Seasoning on just about ANYTHING. It’s such a great pop of flavor for your food! Pssst… You can find everything bagel seasoning at other stores like Costco & Walmart, too! What’s your favorite way to use it? WEIGH IN BELOW! #hungrygirl #chewtherightthing #everythingbagel #weightwatchers
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#healthyeatingideas #healthyeatingtips #ww #wwcommunity #livinghealthy #healthydiet #dietfoods #lowcalorie #lowcaloriediet #eatthisnotthat #traderjoes #questionoftheday #diettips #dietadvice #dietplan #eatwellbewell #eatinghealthy #healthylifestyles #inthekitchen

And the winner is @disco_diva59_sw. Well done 😃please DM us with your address. Thanks to all who entered!
#swuk #lowcalorie #synsallowed #onplan #treatyourself #moderationnotdeprivation

It’s Sunday. It’s cold. And let’s be honest, it’s just more cozy to sip your favorite fall beverage from your comfy chair when your belly is happy and full. Say hello to your new go-to. #linkinbio #ItsAllintheBag

Good afternoon Great People! How are you doing!?!? I know it's been a while! These last few months for me have been stressful,but I am finally back on my grind! Check out the ingredients for a fruit salad that I am making today! There is one missing ingredient that you may or may not see in the photo.
Can you guess what it is??
I will post a photo of what I made a little later! Enjoy your day!! #lunch #salad #cleaneating #vegan #vegetarian #fruitsandvegetables #health #healthy #healthyeating #healthylife #lifestyle #blueberries #strawberries #banana #greekyogurt #fruitsalad #avocado #almonds #yogurt #lowcalorie #raspberries #healthpromotion #diseaseprevention #weightloss #livinghealthywithheather

Good afternoon Great People! How are you doing!?!? I know it's been a while! These last few months for me have been stressful,but I am finally back on my grind! Check out the ingredients for a fruit salad that I am making today! There is one missing ingredient that you may or may not see in the photo.
Can you guess what it is??
I will post a photo of what I made a little later! Enjoy your day!! #lunch #salad #cleaneating #vegan #vegetarian #fruitsandvegetables #health #healthy #healthyeating #healthylife #lifestyle #blueberries #strawberries #banana #greekyogurt #fruitsalad #avocado #almonds #yogurt #lowcalorie #raspberries #healthpromotion #diseaseprevention #weightloss #livinghealthywithheather

Me and mum made a mini pre Christmas dinner as we won’t be together on Christmas this year 😭

We made roast veg with sweet potato, carrots, courgette, parsnip, onion, broccoli, cauliflower, and tomatoes 🍅 .
With apple and sage stuffing, sweet potato rice and tons of veggie gravy 😋 I also added lots of cranberry sauce after I took this 😁

C o m f o r t 🤤
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If I'm honest I must of been still steamed this morning putting this in the slow cooker because I actually can't even really remember doing it now 😂 But am I glad I did 😍 If binging on junk is a downfall you have with a hangover, like everything else prep is absolute 🗝️ Plan in advance some of your favourite meals to look forward to for the day and be sure to have your house stocked up with food 🍲 To be honest the thought of a greasy takeaway right now for me is 🤮 But it wasn't always that way, in the past a vegetable on a hangover day was like a sin 🤣 But your body does crave what's its used to been fed, so consistently feeding it with good food means that's what you will turn to. Trust me on that one 👌 So this is my Slwow cooled beef casserole with a bucket of Spuds 😍 Drinking the juice at the end is possible the best part 😉 Whole slow-cooker portion demolished between the two of us 😂 Recipe has got some great feedback so far, if you want to give it a go just click the link in my bio where it awaits you 😉 .
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#slowcooker #casserole

Pretty good, considering it’s that time of the month and we went out for dinner last night! Andddd I drank a bit too much wine on Friday night🎉🎉🎉

Good evening everyone!😊 Ich hoffe ihr hattet ein schönes Wochenende?🙈 Ich auf jeden Fall schon und hab es richtig genossen, zuhause zu sein ❤️ jetzt bin ich schon wieder in meiner Studienstadt, aber zu Mittag gab es noch ein leckeres Curryschnitzel mit Reis und viiiel Gemüse!😍 Gut gestärkt bin ich jetzt im Gym und erledige meinen Legday 🍑 🔥 ich wünsche euch noch einen schönen Abend ❤️
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#lunch#dinner#healthyrecipe#gesunderezepte#gesund#gesundeernährung#lowcalorie#foodblog#ernährungsumstellung#easyrecipe#lowcarb#highprotein#proteinfood#mittagessen#gesundessen#healthyfood#fitfood#cheapmeals#abnehmen#fatloss#gesundabnehmen#healthy#healthylifestyle#fitfam#fitfamgermany#weightloss

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