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#lowcalmeal

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#lowcalmeal right here, we have 4oz skinless chicken breast, 1/2 cup cottage cheese with avacado, all for a total of 250 calories. #fitnessjourney #fitfam #healthyeatinghabits

Bowtie Pasta & Vine Ripened Tomatos tosed in a Creamy Avocado & Basil Sauce...paired with a delicious brew from @stackbrewing. #homecooking #lowcalmeal #ontariocraftbeer #avocado

Had to #mealprep today instead of yesterday. Mixing it up with the turkey again. I used the same turkey recipe as my previous post, but instead of making them into patties I made a skillet. I used lean ground turkey and mixed it with peppers, onions, and tomato finely chopped. I used my favorite garlic salt and @gjseasonings in original. I also added 1 egg and some lea & perrins Worcestershire sauce. I cooked it all together in a skillet with some Pam, and then added 1 servings of the brown rice with red rice and kale (you can find it at Costco). After it all cooked together I stuffed bell peppers and added half a slice of low calorie provolone cheese. Delicious meal and less than 320 calories!!! #healthyrecipes #healthfoodie #lowcalmeal #healthyfood #yummyandhealthy #weightlossjourney #weightloss

πŸ‘πŸ΄πŸ”πŸŒΏπŸŒ… SYN FREE CREAMY LEEKS WITH CHICKEN & GREENS FOR LUNCH YESTERDAY 254 cals: Cooked chicken breast with a creamy Philadelphia lightest sauce, speedy leeks & green beansπŸ‘ŒI made the creamy leek medley sauce by heating 110g of lightest Philadelphia/HexA & 50g of quark(free) with a chicken oxo cube(free) and continually mixed whilst heating through. THE SAUCE IS SUPER YUM & THICK! πŸ‘πŸ”πŸ΄πŸŒΏπŸŒ….
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#lowcalmeal #Iceland #swrange #swmafia #swfamily #swmember #swmeal #slimmingworldmeals #slimmingworlddinner #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #swfollowers #swfooddiary #weightwatchers #weightwatchers360 #wwuk #slimmingworldideas #slimmingworld #slimmingworldfriends

Can you believe there is *no meat* in this, my Skinny Veggie Shepherd's Pie? At 167 cake per serving it's a winter warmer that won't leave you stuffed to bursting πŸ˜‚ #skinnymeal #fastday #5to2 #lowcalmeal #slimmingworld #vegetarian #shepherdspie #f52grams #instafood #ukfoodblogger

Tried a new recipe tonight; slow cooker chicken, bacon and potato soup. Don't have a slow cooker; no worries. I made it in a deep frying pan. It is delish!! #noslowcooker #homemadesoup #lowcalmeal πŸ²πŸ€—

Low calorie meal. Road to recovery. #trainwithross #swimming #triathlon #training #lowcalmeal #diet

600 calorie meal. Grilled chicken with pesto, grilled tomato, capers and onions and topped with olive oil. #lowcalmeal

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Just appreciate the colors πŸ…πŸ₯‘πŸŒ½πŸŒΆβ˜˜πŸ˜ nom! Just loveee my veggies lol this is my own way of making a chipotle bowl without the rice and beans πŸ˜‰ -flank steak (150 cals), -Sweet corn 2 tbp (35 cals), - avocado 1/4 (25 cals), -mozarella low fat shredded cheese 1tbp (25 cals) -Fajita veggies (20 cals), -pico de gallo (10 cals), - spinach (5 cals) total cals 270!! πŸ‘πŸ’ͺ#healthymeals #healthylunch #healthylunchideas #healthyfoods #healthylifestyles #healthyhabits #healthy #behealthy #healthychoices #lowcalfoods #lowcalmeal #lowcalgoods #gettinghealthy #feelinghealthy #wellnessmatters #healthyeating #cleaneating #weightloss #weightlossjourney #weightlossideas #onedayatatime

Breakfast ⏰ taking care of myself by eating healthy choices πŸ™‚ im having a ham and cheese flatout πŸ‘ -1/2 hungry girl flatout bread (45cals), -Smoked ham (20 cals), -Colby jack ultra thin cheese (40 cals), + spinach πŸ‘πŸ‘ nom nom!! (105 cals total) not a lot of cals but it was pretty filling 😊 #healthychoices #healthyfoods #healthymeals #healthybreakfast #lowcalfoods #lowcalmeal #mealideas #l #healthylifestyles #healthyme #healthygoals #gettinghealthy #dietbet #fatgirlfedupsdietbet #wellnessmatters #weightloss #weightlossjourney

Hi guys, really haven't been posting lately, going through rough times, but still making good choices and continuing my healthy life styleπŸ™‚ im having turkey burger -100% whole wheat bun (120 cals) -homemade ground turkey patty (80 cals) -turkey bacon (40 cals) + veggies (240 total cals) #healthychoices #healthyfoods #healthymeals #healthylunch #lowcalfoods #lowcalmeal #mealideas #lunchideas #healthylifestyles #healthyme #healthygoals #gettinghealthy #gettingfit #fitnesslife #wellnessmatters #weightloss #weightlossjourney

#lowcalmeal at Applebee's for a quick dinner two hours away from home today working. #fitfood #shrimp #broccoli #stirfry πŸ‘ŒπŸΌ

My lunch for today 🍽 I called it a roast beef fold πŸ˜†πŸ˜† I used -1 Joseph's pita bread (60 cals), -6 slices of roast beef (60 cals), -Spinach (5 cals), -1/4 avocado (25 cals), and -1tsp light mayo (10 cals) (160cals total)πŸ‘πŸ‘ŠπŸ’ͺ its pretty much my lunch prob 2 to 3 xs a week its so yummy πŸ˜†πŸ˜†πŸ˜† #healthychoices #healthyfoods #healthymeals #healthylunch #lowcalfoods #lowcalmeal #mealideas #lunchideas #healthylifestyles #healthyme #healthygoals #gettinghealthy #gettingfit #fitnesslife #fitness #dietbet #fatgirlfedupsdietbet #wellnessmatters #weightloss #weightlossjourney #myweightlossjourney

Lunch β°πŸ΄πŸ˜† yummy! I'm having a delicious turkey "burger" using a flatout fold it (90 cals), ground turkey patty (140 cals) swiss cheese(40 cals), spinach (5 cals), red onions (5 cals), tsp of mustard (5 cals) πŸ‘πŸ‘ŒπŸ˜‰ It's gone now lol 😁😁 total calories 285πŸ’ͺπŸ’ͺ noms! #lunch #lunchideas #lowcalmeal #lowcal #lowcalories #lowcalfoods #gettinghealthy #feelinghealthy #gettingfit #fitnesslife #makeachange #healthychoices #healthyfoods #healthymeals

Yummy lunch ⏰🍴 I ran out of veggies yesterday and my proteins lol it means grocery shopping weekend πŸ˜‚ oh well I got this waba grill steak xtra veggie bowl (no rice) (295 cals) πŸ‘ŠπŸ‘πŸ‘ŒπŸ’ͺ
#healthymeals #healthylunch #healthylunchideas #healthyfoods #healthylifestyles #healthyhabits #healthy #behealthy #healthychoices #lowcalfoods #lowcalmeal #lowcalgoods #gettinghealthy #feelinghealthy #gettingfit #healthyeating #cleaneating #weightloss #weightlossjourney #myweightlossjourney #weightlossideas

Last day at the office this week, another #veggielunch is 500gr boiled carrots dipped in salt πŸ˜…
I'm well aware that I eat crazy amounts of salt and that it's dangerous, but it makes everything so tasty without the calories of all kinds of fatty and sugary sauces so my ED doesn't care about the risks of salt.
#eatingdisorder #lowcallunch #lowcalmeal #carrots

Todays lunch β°πŸ΄πŸ‘Œ ima spinach freak lol I literally put it in everything πŸƒ I dont like lettuce so yeah hahaπŸ˜‚ -Bbq chicken breast strips (160cals) -1c spinach (appx 10 cals) -1tsp parmesan cheese (33 cals) (203cals) yums πŸ‘πŸ΄#healthymeals #healthylunch #healthylunchideas #healthyfoods #healthylifestyles #healthyhabits #healthy #behealthy #healthychoices #lowcalfoods #lowcalmeal #lowcalgoods #gettinghealthy #feelinghealthy #gettingfit #healthyeating #cleaneating #weightloss #weightlossjourney #myweightlossjourney #weightlossideas

I needed something desperately right now. I'm starving!! Ainsley Harriot Moroccan Cous Cous with 3x falafel, sugar snap peas, cucumber and celery. 4 syns on slimming world / 312 calories. Keeping my calories low today as its off-plan Saturday and we've decided on a takeaway so I can enjoy my time with the better half before he goes abroad for 2 weeks without me!! #dieting #dietingishard #slimmingworldideas #slimmingworld #caloriecounting #lowcalmeal #vegetarianfood #notveggie #falafel #yummyfood

Lunch ⏰rice cake tostadas 😁 too light for me though lol -crab meat salad, fresh pico de gallo, 1/4 avocado, and 1tsp light mayo + 2 rice cakes total of (175 cals) since monday I've been eating as light as possible low carbs, high protein, and intense workout to get out of my #plateau state haha πŸ˜‚ gotta win my first #dietbet with #fatgirlfedupsdietbet although if im not of the winners, im happy I lost weigh during this month and not only that, but it kept me accountable and constantly active, so I've won πŸ’ͺπŸ‘ŠπŸ‘ŒπŸ‹πŸ‘πŸ’œ #lunch #lowcallunch #lunchtime #healthychoices #healthylunch #lunchideas #lowcalmeal #lowcal #lowcalories #goals #noteasy #justkeepgoing #eachdaycounts #fitfam #gymfam #fitnesslife #fitness #healthy #healthychoices #healthygoals #fitnessgoals #weightloss #weightlossgoals #dietbet #dietbetgoals #fatgirlfedupsdietbet

Lunch ⏰ love the natural color of food πŸ˜πŸ‘πŸ‘ŒπŸ’œ todays lunch very light lol 2 boiled eggs🍳, 1 wedge of swiss light cheeseπŸ§€,1/4 avocado πŸ₯‘, and 1 small plum slices πŸ‘πŸ‘ŒπŸ’ͺ yom! #healthylunch #healthymeal #lowcalmeal #healthychoices #healthyfoods #lowcallunch #lunch #lunchideas #healthyeggs #wellnessmatters #yourhealthmatters #betterchoices #betterlifestyle #gettingfit #fitnesslife #fitnessfam #dietbet #fatgirlfedupsdietbet

πŸ΄πŸœπŸ… SPEEDY & LOW CALORIE BOLOGNESE FOR DINNER THIS EVE (239 cals): πŸ˜ƒ a third of a serving of the Bolognese Ragu from the Iceland slimming world range(189cals/free) with a few tasty blobs of sour cream(1syn). Served with two spiralized zucchinis that I quickly warmed through in the frying pan tossing for 2minz so it stayed crunchy yet warm as a spaghetti substitute. πŸ΄πŸ…πŸ΄πŸ„ πŸŒΏπŸ‘Œ LOVE HAVING SPIRALIZED ZUCCHINI INSTEAD OF STODGY SPAGHETTI NO BLOAT & EXTRA SPEED, WIN WIN! πŸ™ŒπŸ˜πŸŒ±πŸ…
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#lowcalmeal #caloriecounting #countingcalories #spicentice #zucchini #zucchiniBolognese #spiralizedfood #spiralizedzucchini # #weightlossjourney #weightloss #swuk #slimmingworldjourney #slimmingworldsupport #swmeal #slimmingworldmafia #healthyeating #swjourney #swfamily #swuk #swfollowers #wwuk #weightwatchers360 #slimmingworld #cleaneats #cleaneating #fitblog #fitfam #fitspo #vegetableporn

Haven't been up for cooking lately but tonight I got this rush of energy and did this! Parm crusted baked salmon, roasted potatoes, and sauteed veggies (onions, green pepper, zucchini, and green beans) all for 259ish calories. Probably a bit more then that but still very low cal and very good! Best meal I've made for myself in a while!

#jordansbodsquad #weightloss #weightlossprogress #healthymeal #healthydinner #lowcalmeal #fitness #weightlossjourney #health #healthylifestyle #healthy

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