#loveyourtemple

MOST RECENT

Keep is simple and healthy with a refreshing Strawberry Smoothie! •3/4-1c strawberries (frozen or fresh)
•1/2c almond milk
•6-8 ice cubes (if berries are fresh)
•Sweetener, optional (i.e. 1T honey)

You can also include ingredients like vanilla yogurt and a banana to switch up the flavor. Drink up, and enjoy 😊 📸Joanna Kosinka
#blackgirlfitness #fitandfab #healthyandfit #naturalweightloss #healthyweightloss #blackgirlsworkouttoo #afrogirlfitness #caribbeangirls #weightlossgoals #weightlosstransformations #detoxplan #blackwomenlosingweight #eatwell #eatcleanliveclean #wellnesstips #wellnessmagazine #healthyliving #loveyourtemple #healthyfoods #blackownedbusiness #blackbusinesses #afiyamagazine

It all starts with a strong core 💪🏽🙌🏽👉🏽👙@loveredd #loveyourtemple #fitness #personaltrainer #miami

Looks pretty uneventful but it's delish.. Kamut, almond milk & blackberries. In other words whole grains and antioxidants....💁#brekky #blackberries🍇 #kamut #ancientgrains #heartfood #loveyourtemple

I lived most of my life hiding and dimming my authentic self for fear of what others would think of me! Most people die from this life not even living out who they really are. I remained trapped in complacency, mediocrity, fear, and anxiety. Today, I’m choosing to embrace my authenticity whether or not people accept me for who I am. Today I’m choosing to let my individual light shine in the way I feel intuitively led. Today I look fear in the eye and say- you are not the boss of me!!!! 🙌🙌🙌🙌🙏🙏🙏 🙏 2 Timothy 1:7 For God has not given us a spirit of fear, but of power and of love and of a sound mind.

Good morning! ☀️Time for Breakfast! Then the Beach! Make sure you Are nourishing your body, loving your body to the fullest!
#fallinlove #withtakingcareofyourself
#loveyourtemple #takecare #bodylove

• There are so many reasons to just juice once a day, here are @creategenerate 'Top 5' • @juicesogood
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1. Juices help to kick-start sluggish digestion.
2. Raw juices are packed full of vitamins and minerals, that unfortunately now days many whole foods lack.
3. Juices help to eliminate toxins that build up in everyday life and in turn boost vitality.
4. Raw fruit and vegetable juices are rich in antioxidants which protect us from disease and premature ageing.
5. Juices lend a big helping hand in a clear complexion adding to radiant healthy skin.
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.
.
.
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#feelgoodjuice #tastegreat #juiceeveryday #juicebenefits #juicedelivery #juicecleanse #madewithlove #juicingforhealth #juicing #threedaycleanse #cleaneating #loveyourtemple #eatcolorfully #foodismedicine #healing #organic #raw #vegan

JUST when ... gotta switch it up and TRUST the process! Stay the COURSE..HE gotcha'😉 #HealthNut #HealthIsWealth #FitChic #Goals #LoveYourTemple #ILoveMeMore #Hurricane #Life #Driven

I'm READY for the Storm...Putting In The WORK Till it All Works Out! #HealthNut #HealthIsWealth #FitChic #LoveYourTemple #ILoveMeMore

#Day 6. Took this one to the gym.

So after work to avoid the rush hour traffic. Used the gym instead. Finished my workout with a healthy meal. Using food as my fuel. Making healthy choices while enjoying food I love. Plus you feel more challenged and motivated. Convince a friend to work this journey with you. Everyone needs an accountability partner.

#blackgirlfitness #workouts #fitnessgoals #progress #nomatterhowslowprogressisprogress #loveyourtemple

Wine down Wednesday: highly recommend this read, or if you're like me, listen...because books on tape can be taken anywhere while doing other activities like cleaning or driving! If you have any interest in the chakras or spiritual growth, you won't regret this one!
#autible #booksontape #easternbodywesternmind #anodeajudith #chakras #decodinggardeneats #selflove #loveyourtemple #realign #balance #learn #grow #expand #winedownwednesday

Sooo, you order your
lipstick 💄
nail polish strips 💅🏼
leggings 👖
cookies 🍪
skin care 💁🏽‍♀️
jewelry 💍
etc, etc, through your friends. 👯‍♀️😍 You try new meal delivery services 🚛
and deodorants 💪🏼
and toothpaste 😁
because someone recommended it on instagram.

If we were eating out together and I said “Ooh, this is delicious”, you’d probably try it, right? 🥘🍝🌯🥟 👉🏼Do you already take a multivitamin, Omegas, or a probiotic? 👉🏼Do you actually FEEL and SEE the benefits? 👉🏼Do they come with a coach to help troubleshoot your needs and issues? 👉🏼Does your money go to support a small business or a huge corporation?

I genuinely wouldn’t recommend something, unless I stand behind it 100%. The science behind these products prove that your body needs these supplements and that they work..... if you let them.

Plexus will do your body good no matter how healthy you think you are. If you aren’t feeling your healthiest, then what are you waiting on? I wouldn’t keep sharing about my story, the stories of so many others and about these products, if what I post about wasn’t all true. 💥

Love your gut/temple well, and you will feel well. It’s really that simple. ❤️ #guthealthisforeveryone #loveyourtemple #youareworthit #youspendyourmoneyonyourpriorities #YOUareapriority #health #happiness #freedom #ABetterWay

Miten puhdistat kehoasi? Kevään detox💛💚Ensi viikon joogatunnin teema : detox flow jooga, uusi energia 27.4. #lemonginger #juicing #orangekiwi #detox #loveyoga #loveyourself #loveyourtemple #luovapuu

Selfish | Selfless

Sooo, you order your
lipstick 💄
nail polish strips 💅🏼
leggings 👖
cookies 🍪
skin care 💁🏽‍♀️
jewelry 💍
etc, etc, through your friends. 👯‍♀️😍 You try new meal delivery services 🚛
and deodorants 💪🏼
and toothpaste 😁
because someone recommended it on instagram.

If we were eating out together and I said “Ooh, this is delicious”, you’d probably try it, right? 🥘🍝🌯🥟 👉🏼Do you already take a multivitamin, Omegas, or a probiotic? 👉🏼Do you actually FEEL and SEE the benefits? 👉🏼Do they come with a coach to help troubleshoot your needs and issues? 👉🏼Does your money go to support a small business or a huge corporation?

I genuinely wouldn’t recommend something, unless I stand behind it 100%. The science behind these products prove that your body needs these supplements and that they work..... if you let them.

Plexus will do your body good no matter how healthy you think you are. If you aren’t feeling your healthiest, then what are you waiting on? I wouldn’t keep sharing about my story, the stories of so many others and about these products, if what I post about wasn’t all true. 💥

Love your gut/temple well, and you will feel well. It’s really that simple. ❤️ #guthealthisforeveryone #loveyourtemple #youareworthit #youspendyourmoneyonyourpriorities #YOUareapriority #health #happiness #freedom #ABetterWay

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