In my search for help for my skin, I've learned a few things. There's an ABYSS of information out there regarding natural healing, more specific to natural healing from skin issues.
It can be SO hard and SO frustrating to know which way to turn and whose information to trust🤦🏽♀️. On top of that, once it seemed I'd found reliable sources, following all the "rules" of healing almost caused more stress than the acne itself!
So what's a girl to do?
Well... for starters I learned to live by two tips. Just two tips that helped me to cut through all the fluff advice and really guide me in my healing journey.
1) Learn from the doers🙇🏽♀️👩🏻🏫. Duh, right? Listen to the people who actually have or have had acne and have actually found a way to cure it, or at least make it significantly better. Listen to what they're saying that works and doesn't work. What common do's and don'ts do they say. It's a safe bet that these are the things you should be paying attention to. ▪
2) Do your very best not to get caught up in all the "rules" of skin healing. I know, I know. I can practically see eyes rolling👀🙃. Easier said than done, right? Yes, everyone's body and genetic makeup is different, but the overall principle is the same for all of us: Keep your system clean, give your body all the right nutrients it needs, and see to it that your body is efficiently processing those nutrients. Your body will do the rest to heal itself naturally. Following tip 1 can really help in this area. ▪
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