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#loveyourselfhealth

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I have been crying all day and all night...no I have been crying for the past 7 months. I didnt know I would be fighting this hard in my life for something. I never thought I had this much strength in me. The past me would have attempted suicide again. I probably wouldnt have called anyone this time. Maybe I would have used a blade so I wouldnt have enough time to call for help. The past me wouldnt have reached out like I did tonight. Wouldnt have talked to complete strangers just so I didnt feel alone. I may have been crying for the past 6 months but I am still alive and I am thankful for that. And this too shall pass. #suicideawareness #mentaldisorders #loveyourselfhealth #depression #suicide

Two week trial?? Be quick there's only 3 spaces!! #twoweektrial #loveyourselfhealth

I don't know if many of you know this, but I am in school full time. I don't do things half assed. I work on my health full time, I'm a mommy full time, and I'm a student full time. For so long I made excuses to not take care of myself. I put myself last in every aspect of my life thinking my son should always come first. I soon realized no matter what you have to put yourself as an equal with your child. If you are not happy, if you are not healthy or confident in yourself... if you are not doing mentally or physically well, your child will suffer. I refuse to do that to my baby boy. This is for you CamCam. β€’ Love Mommy

#mommylife #studentlife #cameronuniversity #loveyourselfhealth

People say I look like @tessholliday. I dont see it... πŸ˜‚πŸ˜‚ #effyourbeautystandards #honoryourcurves #loveyourselfhealth

Feeling wintery today. 😍😘 #makeupartist #mua #loveyourselfhealth #winterishere

Premiums πŸŽπŸπŸ‡πŸ™ŒπŸ» My fave product πŸ™‹πŸΌ
Goodbye bloat βœ‹πŸ»
Longer hair 😍
Clearer skin πŸ™Š
What more could you want? πŸ€—πŸ‘πŸ»
Need help with your overall health? πŸ™†πŸΌ These are for you 😁

#LoveYourselfHealth

Trying on clothes that I bought 50 lbs ago. Oh how I feel so much better in them. I feel confident and unafraid to get out into the world. I'm a new person. Inside AND out. And πŸ–• to those who have brought me down. You can kiss my ass. πŸ’‹

#effyourbeautystandards #KetoWithHeather #loveyourselfhealth #bigandbold #bigandbeautiful #chubclub #weightloss #WeightlossJourney #100lbsdown #journeyto200 #4CSugarBaby

*Isopure Mocha Cookie Shake*
Β°1 scoop of Isopure Cookies N Cream whey protein Powder
Β°1.5 cups of cold coffee
Β°3 tablespoons HWC Β°1 tablespoon of Mocha Chocolate MCT oil (or any of your choice)
Β°add sweetener to taste if needed
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#lowcarbwoe #lowcarbhighfat #lowcarbdiet #lowcarb #lowcarbwoe #keto #ketosis #ketogenic #ketodiet #ketowoe #ketosis_lifestyle #ketosisdiet #ketosislifestyle #ketogenicdiet #ketogenicwoe #ketoallday #ketoalltheway #weightlossstory #weightlossjourney #loveyourselfhealth #ketowithheather #100lbsdown #100lbloss #100lbs #weightloss #healthjourney #losingweight #journeyto200 #macros #mctoil #fatisyourfriend

Want to place an order but it's not pay day yet? Give me a message or like this post and I can pre order for you and no payment till pay day ❀😍 #preorder #healthyliving #loveyourselfhealth

MOST RECENT

Premiums πŸŽπŸπŸ‡πŸ™ŒπŸ» My fave product πŸ™‹πŸΌ
Goodbye bloat βœ‹πŸ»
Longer hair 😍
Clearer skin πŸ™Š
What more could you want? πŸ€—πŸ‘πŸ»
Need help with your overall health? πŸ™†πŸΌ These are for you 😁

#LoveYourselfHealth

Want to place an order but it's not pay day yet? Give me a message or like this post and I can pre order for you and no payment till pay day ❀😍 #preorder #healthyliving #loveyourselfhealth

Never lose faith in yourself and never let people get to you if they put you down for your goals. I hear every day, at least once, that this way of eating will fail or I hear negative comments about how I eat. I even get comments on if I am scared to "look manly". No. Im not. I will tell you what I am scared of. I am scared to die before I hit the age of 40. I am scared to be the parent sitting down at the park because she cant keep up with her kid. I am scared of not being able to meet her grandchildren. Theres a lot of things I am scared of, but being healthy is not one of them. πŸ’ͺ

#lowcarbwoe #lowcarbhighfat #lowcarbdiet #lowcarb #lowcarbwoe #keto #ketosis #ketogenic #ketodiet #ketowoe #ketosis_lifestyle #ketosisdiet #ketosislifestyle #ketogenicdiet #ketogenicwoe #ketoallday #ketoalltheway #weightlossstory #weightlossjourney #loveyourselfhealth #ketowithheather #100lbsdown #100lbloss #100lbs #weightloss #healthjourney #losingweight #journeyto200 #macros #mctoil #fatisyourfriend

Thank you @fabletics for providing us plus size gym rats with great workout wear. Its hard finding stuff thats fits and doesnt make us look frumpy...or show off things we do not want others seeing (*cough cellulite*). I love everything I have received so far. I feel like I can take on the world in this outfit.

#lowcarbwoe #lowcarbhighfat #lowcarbdiet #lowcarb #fatandfit #keto #ketosis #ketogenic #ketodiet #ketowoe #ketosis_lifestyle #ketosisdiet #ketosislifestyle #ketogenicdiet #ketogenicwoe #ketoallday #ketoalltheway #weightlossstory #weightlossjourney #loveyourselfhealth #ketowithheather #100lbsdown #100lbloss #100lbs #weightloss #healthjourney #losingweight #journeyto200 #macros #myfabletics

Rachel smashing our weightloss plans 😱❀ #weightlossmanagement #amazingresults #loveyourselfhealth

Two week trial?? Be quick there's only 3 spaces!! #twoweektrial #loveyourselfhealth

WOOZERS...... Danielle is looking amazing, over 2st gone in 5 months...... she is feeling better than before, eating better than before, has more energy than ever before!
Brilliant plans that really work, with the right changes to our lifestyles!
#belivingproof #weightlossmanagement #newyou #healthyliving #organic #natural #LoveYourselfHealth

Let me be real for a moment y'all. I am busy. I have a lot of stuff to do. Classes, cleaning, taking care of a 1.5 year old, homework, and I have to be there for the people who need me. I choose to balance all of that. Which means I also have to sometimes get a quick meal to make sure my body isn't deprived. I don't homecook every thing, this is the real world where we have so little time for how much we have to keep up with.
Sometimes fast food saves me and I am not ashamed. Thank you Carl's Jr. You're delicious. Β°Carl's Jr lettuce wrapped double 1/2lb thick burger Β°no ketchup (I add my own SF)
Β°add jalapenos
#lowcarbwoe #lowcarbhighfat #lowcarbdiet #lowcarb #lowcarbwoe #keto #ketosis #ketogenic #ketodiet #ketowoe #ketosis_lifestyle #ketosisdiet #ketosislifestyle #ketogenicdiet #ketogenicwoe #ketoallday #ketoalltheway #weightlossstory #weightlossjourney #loveyourselfhealth #ketowithheather #100lbsdown #100lbloss #100lbs #weightloss #healthjourney #losingweight #journeyto200 #macros #mctoil #fatisyourfriend

Fast keto lunch for between classes. Dill pickle pork rinds from the convenience store and the criminelli snack tray from Starbucks . I already ate the snack tray meat and cheese. Whoops. πŸ€·β€β™€οΈ so good.

#lowcarbwoe #lowcarbhighfat #lowcarbdiet #lowcarb #lowcarbwoe #keto #ketosis #ketogenic #ketodiet #ketowoe #ketosis_lifestyle #ketosisdiet #ketosislifestyle #ketogenicdiet #ketogenicwoe #ketoallday #ketoalltheway #weightlossstory #weightlossjourney #loveyourselfhealth #ketowithheather #100lbsdown #100lbloss #100lbs #weightloss #healthjourney #losingweight #journeyto200 #macros #mctoil #fatisyourfriend

"Wake Up. Kickass. Repeat" - I am thankful for isopure right now for getting me through the last two days. Their cookies and cream protein powder mixed with coffee and mct oil is a life saver for me. Between classes and homework and mommy duties at home, I forgot to eat sometimes. Getting your macros in is super important. I have realized my body will stall if I don't eat enough even for just one day. It's very finnicky, especially with past eating disorders . Love your body. Treat it with respect, and it will love you back. πŸ’–

#lowcarbwoe #lowcarbhighfat #lowcarbdiet #lowcarb #lowcarbwoe #keto #ketosis #ketogenic #ketodiet #ketowoe #ketosis_lifestyle #ketosisdiet #ketosislifestyle #ketogenicdiet #ketogenicwoe #ketoallday #ketoalltheway #weightlossstory #weightlossjourney #loveyourselfhealth #ketowithheather #100lbsdown #100lbloss #100lbs #weightloss #healthjourney #losingweight #journeyto200 #macros #mctoil #fatisyourfriend

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