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#loveyourselfenoughtoeatrealfood

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It's #wcw and today I'm crushing on this gorgeous human 😍 yesterday she completed her first #whole30 and I couldn't be more proud of her! I was lucky enough to be her guide through the program and she excelled with flying colours! Congratulations my darling, you're amazing ❀
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#loveyourself #loveyourselfenoughtoeatrealfood #whole30journey #selflove #selflovejourney #healthy #healthyfood #womancrushwedensday @harrietcull

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This right here is what I need to remember when I crave shit food. It's really hard to avoid the junk when it is literally everywhere, staring us in the face, taunting us. I want my new cells to be made of pure, real food, nothing artificial. I'm currently doing another Whole30, I don't know how many rounds that is now, and I will keep it going as long as I can. It's not about losing weight anymore for me, it's about being my best self and feeling good about me and my choices. It's about being really, truly healthy and happy. The thing that really blows me away is that when I'm not eating junk, my mood improves 100% and and as someone who suffers from depression, that is something that is so precious to me. It's all about food!
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#whole30 #whole365 #wholefoods #whole30life #weightlossjourney #weightloss #fitfam #fitmom #fitmomof2 #health #healthy #healthymom #healthyfood #loveyourself #loveyourselfenoughtoeatrealfood #selflove #selflovejourney #whole30compliant #whole30dinner #whole30community #whole30journey #myyearwithwhole30 #whole30recipes #youarewhatyoueat #itsallaboutfood #depression #mentalhealthawareness #foodasmedicine

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