#loveyourself

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I see a lot of people talking about loving your body no matter how it looks, but what about loving it despite how it feels? Loving your body, when it feels like it doesn’t love you back? Loving your body when it prevents you from going to work, socializing, going to school, or even just walking? Loving your body when it’s always needing surgery or leaving you exhausted from constant pain and discomfort? It’s hard to love your body, when it holds you back from doing what you want. You don’t just hate how it looks but how it functions.

It’s okay to be upset about your illness, but try to remember you didn’t choose this. Just as we should forgive our souls for the mistakes we’ve made, we should forgive our bodies. They carry us through this life, and it’s not their fault we’re sick.

Instead of seeing treatment as fixing something that’s broken, try seeing it as nurturing your body by helping it heal. Listen to your body’s needs. Activities, food, people, all of it should be tailored to what’s best for your mind and body. Even self care should be specific to you. It’s not always getting a manicure or buying a new dress. Sometimes it’s more utilitarian. For instance, I’ve been too nauseated to eat lately, so I bought a Nutribullet. Now, I can still nourish my body without making myself sicker. For you it might be getting a service dog, a new recliner, or a scented heating pad. Self care is an investment, and it’s worth it to make your life easier.

Your body is not the enemy, and it hasn’t failed you. Your body is fighting FOR you (yes, even with autoimmune diseases). Your internal monologue matters. When you damn your body for being sick, you’re perpetuating a pattern of negative thinking. Every time you start hating your body, redirect that focus to one of the wonderful things it’s doing for you. Gratitude is one of the first steps to self love. Give thanks for each little gift. Maybe you can taste your food today or you were able to breathe deeply. No matter how small it is, these are all victories that should be celebrated. When we don’t have health, it’s easy to feel like we have nothing, but we do.

Outfit: @bigbottombehavior use code GOOFYGINGER for 20% off

I compete with myself and nobody else. Remember there isn't anyone out there that can compare to you. The only person to compete with is your previous self. So beat her or him and be the best version of you ❤️💪🏻 ...👆🏻with the talented @samuellathrop #fitspo #fitness #fitnessmotivation #fitfam #fitjourney #fitlife #fitgirls #fitchick #fitwomen #fitmotivation #beyourself #buildyourself #bodybuilding #bodybuildingmotivation #loveyourself

"There is a big difference between giving up and letting go. Giving up means selling yourself short. It means allowing fear and struggle to limit your opportunities and keep you stuck. Letting go means freeing yourself from something that is no longer serving you. Giving up reduces your life. Letting go expands it. Giving up is imprisoning. Letting go is liberation. Giving up is self-defeat. Letting go is self-care." ~ Daniell Koepke
#knowyourworth #morepracticelessego #loveyourself #yoga #yogi
But fr tho, that kneeling dancer. 😍🤗😘👽🙏🏼

My life motto: No matter where u end up in life I promise you will be much happier if you stay true to yourself first. If ANYTHING requires you to set aside your self love or respect for even 2 seconds, RUN. No job, no money, no fame, no friend is worth it. We have ALL done it to some degree & it can sometimes be hard not to, but it never turns out positive for the part that really counts; inside our soul. #ProtectYourMagic #LoveYourself #SelfLove #MondayMotivation #Inspired #TorrieWilson #TorrieWilsonFit _____________________________________________ @allenlhgfx

Forecast: 💯💯chance of sunshine 🌞🌞🌤🌤🌈
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Crop & skirt from @societyplus

Precioso es poco. Buenas noches sirenas guerreras! ❤ @_abagailwedlake_

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The girl who tries to make everyone else happy... and then breaks herself. How do you do it? Do you like to be ignored? I deal with over thinking everyday and I work on it, but it sometimes consumes me. Welcome to me. #loveyourself #live #laugh #love #questions #overthinking #workingonmyself #workingonit
If you don't like something I did or said, tell me. I can't know what I did wrong, if you never said anything. #wrongorright #wrong #right

💚Brave girl, you were made for beautiful things. Chaos is only understood when it is loved by the wild, not the weak.💚
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#positive #goodvibes #medstudent #brave #loveyourself #smile #fitchick #fitfam #green #blonde #wild #onelove #glasses #quotestoliveby #tuesday #transformation #godisgood #Michigan #beauty #dreambig

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Just a little reminder to all the women out there. Always love yourself & know when to walk away. Even when it's really hard. 💔 #lifelessons #loveyourself #selflove
and maybe don't trust the girl pretending to be your friend - sometimes they will lie about you too to get what they want.

#selfie #tuesday
#Loveyourself
Feeling red,white,black outfit

When you're this close to lighting the world on fire but you smile through it #blessed #daddysbad #meeting #loveyourself #kitchen24 📷: @michaelsroark

Time has wonderful way of showing us what really matters... #life #work #pinaybeauty #loveyourself #reachingthegoalslowly #youarebeautifulinsideandout #yougogirl #smile

Hoy trabajamos la CONEXIÓN DE NÚCLEO. Core (núcleo o centro). Es la zona muscular que envuelve el centro de gravedad de nuestro cuerpo. Éste núcleo es un componente clave en la construcción de un cuerpo fuerte, tanto en salud como para atletas. Incluyen diferentes músculos, tales como: abdominales, oblicuos, musculatura profunda de la columna, musculatura lumbar, flexores y extensores pélvicos y los glúteos. ES DECIR TODA LA MUSCULATURA QUE ENVUELVE LA PARTE CENTRAL DE NUESTRO CUERPO. 🙌🍵✌🍃💪😎 #justtrain #justmove #positivelive #namaste #loveyourself #quierete #monday #workout #core #body #fitness #yogadaily #yogadaily #handbalance ##pilatesfit #pilatesreformer #pilates #tuesday

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