Some of Queensland's most picturesque landscapes can be seen and experienced from the Coastal Walk through the Noosa National Park. Our tip, with the weather warming up, hit the walking tracks early, enjoying the sunrise over Laguna Bay ☀️ #lovenoosa
2017 Team Hemley Choose Your Own Adventure Week is only one week away 💃🏄♀️🏃🚴♀️☀️️🏊♀️🎉🏃♀️ Some stats for you: 58 participants 😊 3 Ocean Swim 🏊♀️🏊♀️ 1 Sprint/Beach Run 🏃 1 Technique Run Workshop 🏃♀️ 2 National Park Runs 🏃♀️🏃 3 Pool Swim 🏃♀️🏃 2 Mountain Bike sessions 🚴♀️🚴🏻 3 Tri Sessions 🏊♀️🚴♀️🏃 2 Road Cycle 🚴♀️🚴🏻 2 Board Paddling Sessions 🏄♀️ 1 Surf Iron session 1 Injury Prevention workshop And 5 days of FUN 😊👍🏻 See you there!
Yippee the weekend is here and we have so much goodness for you at the studio! Saturday Schedule ☀️ 8am - Open Reformer with Marissa 8am - Vinyasa Yoga with Abbey 9am - Beginner Reformer with Marissa 9am - Barre with Abbey 10am - Cardio Reformer with Marissa Sunday Schedule ☀️ 9am - Vinyasa Yoga with Kat 9am - Open Reformer with Frances 10am - Yin Yoga with Kat 4pm - Yin Yoga Workshop with Kat If we don't see you have a beautiful weekend xxx
🌊 We spent the day at #Noosa! Loving the sunny weather here on the Sunshine Coast in QLD! Actually picked up this beautiful coffee in the morning from @classicespressobar in Caloundra where we are staying. Making a tradition of writing on coffee cups in Noosa. Hope you all had a beautiful day wherever you are. Comment below what city and country you are from, and your favourite thing about where you live! Go! 🌊