#lovemytrainer

MOST RECENT

Despite the blisters, the sore feet, the cramped up calf and a little dehydration, I’m feeling pretty damn good! It was such a perfect day for the Oxfam 55km Trailwalk in Brisbane yesterday!!! Just a few snaps/memories 😁 Such a massive thank you goes out to @sherikilah and her mum for being our support crew, bringing us sustenance and providing us with a really good laugh!!! And another massive thank you to @essexdownunder - I was pretty much walking on my own the last 15kms and it became so challenging once fatigue started to kick in - your texts/gifs really helped boost my mindset and enabled me to keep pushing on - to the point that I actually ran about 1km at the end and ended up catching up to my other (really fit) teammates!!! I’m very much enjoying a rest day today, and my feet are loving this foot soak 😂😂😂💪🏼💪🏼💪🏼❤️❤️❤️
#oxfamtrailwalker
#supportcrew
#mindovermatter
#onefootinfrontoftheother
#mantraoftheday
#senseofaccomplishment
#lovemytrainer
#trainrestrepeat
#ineedabiggerbucket

“Right before I started working out with you, to today! Starting at 139 pounds and now 124 pounds! I’m at my goal weight, and my confidence has shot up. I’ve finally been wearing crop tops (something I’ve never done), I’ve been wearing short sleeves, and I’ve gone down a size in pants! I’m so happy with where I’m at. Can’t wait to be stronger and more defined for my vacation in July! Thank you so much for kicking my ass and being the ONLY trainer ever to give me results!!! You’re amazing!!!” 💪
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#goalweight #fitnessadict #fitnesstime #fitforlife #croptopseason #shortsleeve #shortsleeves #lovemytrainer #trainerlove #summerbodygoals #confidenceiskey #confidenceboost #TWMforlife

Yea I know, I'm too hot 4 short pants....But wanted to show my progress d sexiest way I cud 😋 been working my arse off to get my summer2k18BODY naturally. #hardwork #gymlife #progress #stillmoretogo #milf #lovemytrainer 🏋️‍♀️ #gettingreadyformyvacation #snatch #soontobe #snack

Today I was too tired togo to the gym, but resting is also part of this journey 😁 tired but still motivated #imnotquittingnow #dontgiveup #lovemytrainer #keppgoing #dontquit #fitmom

Let us make our future now, and let us make our dreams tomorrow‘s reality.‘ ❤️ #wegotit #A** #hardwork #lovemytrainer #thankyoudoreen #fürdeineständigeunterstützung

Great day💪a few of the many dogs we passed today! Yeah we had a few reactions but we worked through it. And quite a few we got by with no reaction💪.We learned that I start to slow down when I see dogs and then when @stevethedogtrainer pointed it out and showed me how to just keep walking like i did before i seen the dog what a BIG DIFFERENCE we don’t always see the little things that create reactions ughhh😀But what a sense of Accomplishment i felt today woo woo😀👏. #dogtraining#dogtrainingtips#workingdog#reactivedog#blackgermanshepherd#greatday#lovemytrainer#gsd#germanshepherds#blackgermanshepherds

HA to fit! 💪🏼 Broke my personal record by 10 sec.! 🔥🎉🤩 Thanx for training me Frank and get the best out of me 🏋🏼‍♀️🥊 @primepttilburg #boks #befit #boxing #workout #rockytraining #training #instafit #instaboxing #punch #power #squats #smile #strength #fit #focus #fun #fitness #goals #gym #keeppunching #keeppushing #motivation #loveit #lovemytrainer #livelife #lifesgood #lotsoffun #letsdothis

Tony is at it again with these delicious creations! 👏 Have any of you tried the "Beyond Meat" stuff yet? I bought a pack of the mince yesterday and am keen to see how it goes!
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"Mixing it up. Having a vegan burger with my favourite low carb bread. Plant based burger with 20g Protein with Protein Bread Co bread with 15g making this burger a 35g Protein beauty. Don't get me wrong I love my meat but this plant based burger tastes, smells and even bleeds like the real thing.. 😍😍😍😍😍😍😚" 📷 @tonysaveriopastore
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SHOP ONLINE 🛒🇦🇺🇺🇸🇳🇿 Tap the Photo + Tap the Link
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#bodyfit #healthyliving #healthyfood #lovemytrainer #loveyourbody #fitfam #stayfit #respectyourbody #healthiswealth #feelgood #organicliving #nutrition #bodyfit #nomnomnom #eeeeeats #eeeeats #cleaneating #bodygoals #bodygoal #proteinbreadco #beyondmeat

A bump in the road won't keep you from your drive, why should a bump in your diet? #diet #dietandexercise #fitmom #gymlife #fitforlife #keto #ketogenicdiet #ketodiet #upperbody #girlswholift #lovemytrainer #gymrat

Listening to Tiesto in the back garden whilst rocking out your gym session sets by @ajbodyandmind @troy_magicmen @magicmenlive Not sure the neighbours like it but I f💚💚king love it 😜😛😝🕺😍😂😁🤣 #gymhoe #gonnabeagymrat #starttomorrow #lovemynewfood #healthyfood #feelingawesome #energy #pumpedupchicks #goals #week2challenge #lovemytrainer ##hesthebest #followhim #ajbodyandmind

I ❤️ My Trainer!!! Thank you @michelle_mcdaniel for inspiring and motivating me personally and professionally. I couldn’t ask for a better person to be my mentor 😍 #bestfitnesstrainer #motivating #inspiring #everyoneneedsatrainer #fitnessresults #fitnesscoach #fitforlife #healthylifestyle #strongwoman #strongissexy #findyourpassion #lovemytrainer #loveyourselffirst

Picks from todays playlist..love it#lovemytrainer #pushit #doordonotthereisnotry 🚴😎

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