✨When I first decided to start working out again for the first time in years, I had no idea that it would become something I would learn to enjoy, and absolutely no idea that I would fall so in love with it that I would eventually become a personal trainer. I thought people that worked out for “fun” were crazy, and my favourite exercise was lifting chicken fingers from my plate and into my mouth. But, I decided to try anyway. I wasn't excited about it, I wasn't very motivated, but I made the decision to try. And that decision to try, to my surprise, changed my life.
✨You don't have to wait for the “perfect” moment to start. You don’t need to wait for a new week, new month, or new year. You don't need to wait until you feel intensely motivated. You just need to make the conscious decision to try. You may be surprised by how far that decision will take you.