#lovemyfriends

MOST RECENT

Ice on my car this morning, winter is coming ๐Ÿ˜โค๏ธ
Just dropped off the princess and now off to work. Have a great day today ๐ŸŒน
๐Ÿ’‹ Positivity Strength Happiness & LOVE ๐Ÿ’‹
Embrace the good ๐ŸŒน
Exclude the bad ๐ŸŒน
Live Love Laugh ๐ŸŒน
And dont forget to love with all your hearts ๐Ÿ’•
I love you all so very deeply ๐Ÿ’‹
#winteriscoming #yey #positivity #strength #happiness #love #hashtag #yolo #smile #live #love #ncm #laugh #lovemyfollowers #urmyfriends #lovemyfriends #lovemyfamily #lovemusic #thankgodforspotify #spotify #musicislove #musicislife #musicishappy #music #sweden ๐Ÿ‡ธ๐Ÿ‡ช #america ๐Ÿ‡บ๐Ÿ‡ธ #loveandcare #loveinstagram #happiness #love #loveyall #love ๐Ÿ’– ๐Ÿ’– ๐Ÿ’–

Thanks from all of us here at Bob of Scotland for your love, support, and friendship! All of YOU make the world each day brighter and happier and we love YOU ๐Ÿ˜˜ #thanks #thankful #alaska #savetheplanet #brooksfalls #lovemyfriends

O-airใชใฟใ‚“ใชใงๆป‹่ณ€ใ‚ญใƒฃใƒณใƒ—๐Ÿ• ใƒžใ‚ญใƒŽใ€‚
ใƒžใ‚ญใƒŽ้ซ˜ๅŽŸใฏใ€ๅฐๅญฆๆ กใฎใ‚นใ‚ญใƒผๆ•™ๅฎคใงๆฅใŸไปฅๆฅ๏ผ
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็ต‚ๅง‹ใ€็ˆ†็ฌ‘ใฎใ‚ญใƒฃใƒณใƒ—ใ€ๆœ€้ซ˜ใงใ—ใŸ๏ผโค๏ธ
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ใฟใ‚“ใชใ‚ใ‚ŠใŒใจใ†๏ผ๏ผ๐Ÿ˜†
ใพใŸๆฌกๅ›ž๏ผ๏ผโœจ
.
้‹ๅ‹•็ฆๆญขใ‹ใ‚‰1ใƒถๆœˆๅพŒใฎ่จบๅฏŸใ‚’็ต‚ใˆใ€ๅ…ˆ็”Ÿใ‹ใ‚‰ใ‚ตใƒผใƒ•ใ‚ฃใƒณใ€ใ‚ดใƒซใƒ•ใจใ€ใƒฉใƒณใชใฉใฎ่จฑๅฏๅ‡บใพใ—ใŸโค๏ธ
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ใใ‚Œใฏใฉใ‚“ใช้‹ๅ‹•ใชใฎใ‹ใฎ่ชฌๆ˜Žใ‹ใ‚‰ๅ…ฅใ‚Šโ€ฆw
ใ‚ฆใ‚ฉใƒผใ‚ฟใƒผใ‚ธใƒฃใƒณใƒ—ใ€Snovaใ€ใ‚จใ‚ขใƒžใƒƒใƒˆใชใฉใƒ ใƒใ‚ฆใƒ็™บ็”Ÿ็ณปใฏใ€ใพใ ่จฑๅฏๅ‡บใพใ›ใ‚“ใงใ—ใŸ๐Ÿ˜…
11ๆœˆๆœซ่งฃ็ฆไบˆๅฎšใงใ™โœจ
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ใงใ‚‚ใ”่ฆงใฎ้€šใ‚Šใ€็งใฏใ‚นใƒผใƒ‘ใƒผๅ…ƒๆฐ—ใงใ™๏ผโœŒ๏ธโœŒ๏ธ
ใƒ‘ใƒฏใƒผใ€ๆœ‰ใ‚Šไฝ™ใฃใฆใพใ™ww
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ใใฎๅพŒใ‚‚ใƒกใƒผใƒซไธ‹ใ•ใฃใŸใ‚Šใ€ๅฃฐใ‹ใ‘ใฆไธ‹ใ•ใฃใŸๆ–นใ€…ใ€ๆœฌๅฝ“ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™๐Ÿ™๐Ÿ’•
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#camp #camping #freeskier #lovemyfriends #outdoor #outdoorgirls

Still thinking about that magical night โค๏ธ
#lovemyfriends #alhumdulillah
#idesignedmydress
#gratitude

She is tired this morning my sweet girl โค๏ธ โค๏ธ โค๏ธ
๐Ÿ’‹ Positivity Strength Happiness & LOVE ๐Ÿ’‹
Embrace the good ๐ŸŒน
Exclude the bad ๐ŸŒน
Live Love Laugh ๐ŸŒน
And dont forget to love with all your hearts ๐Ÿ’•
I love you all so very deeply ๐Ÿ’‹
#moa2009 #lovemygirl #lovemykids #positivity #strength #happiness #love #hashtag #yolo #smile #live #love #ncm #laugh #lovemyfollowers #urmyfriends #lovemyfriends #lovemyfamily #lovemusic #thankgodforspotify #spotify #musicislove #musicislife #musicishappy #music #sweden ๐Ÿ‡ธ๐Ÿ‡ช #america ๐Ÿ‡บ๐Ÿ‡ธ #loveandcare #loveinstagram #happiness #love #loveyall #love ๐Ÿ’– ๐Ÿ’– ๐Ÿ’–

The prettiest flowers ๐ŸŒบ and the prettiest girls ๐Ÿ‘ง.
The veggies also were rather pretty, what can I say. ๐Ÿคท

#reconnect #prettyflowers #prettygirls #lovemyfriends #ladiesnight #sitkaandspruce #caphill #caphillseattle #glasswing @sitka.and.spruce @glasswingshop #cutflowers #fermentation #pickledveggies #pickling #peat #peatedgin

#sugarfactory #squadgoals #lovemyfriends โค๏ธโค๏ธ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ˜˜๐ŸŒบ๐ŸŒบ๐ŸŒธ

Encuentra la felicidad en lo sencillo, valora a quien te quiere y a quien no que siga de largo! ๐Ÿ’œ #lovemyfriends #lovemylife #livininlove

Three special days are coming soon....
This Sunday Hugo turns 13 ๐ŸŽŠ
Next Sunday Julia turns 17 ๐ŸŽ‰
12 days after that my Moa turns 9๐ŸŽˆ
Cant believe how much they grow ๐Ÿ’•
How is that even possible?? ๐Ÿค” At my young age!!! ๐Ÿ˜‚
๐Ÿ’‹ Positivity Strength Happiness & LOVE ๐Ÿ’‹
Embrace the good ๐ŸŒน
Exclude the bad ๐ŸŒน
Live Love Laugh ๐ŸŒน
And dont forget to love with all your hearts ๐Ÿ’•
I love you all so very deeply ๐Ÿ’‹
#moa2009 #hugo2005 #julia2001 #lovemykids #positivity #strength #happiness #love #hashtag #yolo #smile #live #love #ncm #laugh #lovemyfollowers #urmyfriends #lovemyfriends #lovemyfamily #lovemusic #thankgodforspotify #spotify #musicislove #musicislife #musicishappy #music #sweden ๐Ÿ‡ธ๐Ÿ‡ช #america ๐Ÿ‡บ๐Ÿ‡ธ #loveandcare #loveinstagram #happiness #love #loveyall #love ๐Ÿ’– ๐Ÿ’– ๐Ÿ’–

๐Ÿ˜บSnowie en me bestee Ba Ba here at da #PSABC End-of-Summer #GetYourWinterFurOn Pawty wit anuder dewishious baked treet ๐ŸŸโ€™TUNAFISH COOCKYSโ€™๐ŸŸ shared by @kita_macho huMom ๐Ÿฅฃ โ—€๏ธSWIPEโ—€๏ธfur resipe๐Ÿ”ธ(to reiterate): Recipe: ๐Ÿฅฃ๐ŸŸTuna Fish Coockys๐ŸŸ 1 Small Can Tuna (in water)- drain water โ€ข 250 Gram Flour โ€ข 2 Eggs โ€ข 2 Tbsp Oatmeal or Brinta ~ Preheat oven to 180 degrees. Combine all ingredients together and make a ball. Throw some flour on a flat surface to roll out dough to about 1/2 inch thickness. Cut or shape into bite size pieces (see pic of Macho with Coocky to see size) Put them on parchment paper lined baking sheet and bake about 25 minutes. Cool and let your puppers enjoy!๐ŸŸโค๏ธ โ—€๏ธSWIPEโ—€๏ธfur a bonus recipe ๐Ÿฅฃ๐Ÿฅœโ€™Peanut Butter Coockysโ€™๐Ÿฅœ ๐Ÿ˜บ๐Ÿ’™Macho wuvs his Mom, her cooking, en her dedikashen to himโ™ฅ๏ธHe has survived a dedwy heart kondishen dis yeer en his Mom is konvinsed it was a mirako โœจ๐ŸŒŸโœจ en gives kredit to her IG fwends en famiwy en me hoehartedwy agreeโค๏ธ๐Ÿ™๐Ÿผโค๏ธ โ—€๏ธSWIPEโ—€๏ธ๐ŸŒŸHappy 5๏ธโƒฃth Birthday Super-Star Macho๐ŸŒŸ #machomiracle5 โœจ๐ŸŒŸ๐ŸŽ๐ŸŽˆ๐ŸŽ‚๐ŸŽŠ๐ŸŽ‰๐ŸŽถ ๐ŸŒŸSuper-star Cake from #InaSnapPupcakes Bakery by me sweeet bestee Snap @shunshine222 ๐ŸŽ‚๐ŸŒŸen Snap wiw be baking coockies fur awr EOS pawty too! Pawty goes on untiw Oct1๏ธโƒฃ so come join us at PSABC ๐ŸŽ‰Host @mydogbaba ๐ŸŽˆCo-hosts @whiskersandcrazyluke @funkyfellow en us ๐Ÿ˜บ๐Ÿฑ๐Ÿป๐Ÿบ@preciouspassions ๐ŸŽˆ๐ŸŽŠ๐ŸŽ‰๐ŸŽถ #happybirthday #birthdaypawty #bdaypawty #dogbirthday #dogbday #dogbirthdaypawty #pawty #pawtytime #babushkachoir๐ŸŽ‚ #babushkachoir #furrybabyloveclub #unitedpawsgroup #badassclub #grandpetpack #dogsofinstagram #dogstagram #dogsofinsta #dogsofig #lovemyigfamily #lovemyigfriends #lovemyfriends #woof

In my book of life... The beginning was exiting, 15 chapters in the middle were empty, the latest chapter was terrible, then came the happiness and now.... Well I can say this.. I am soooo ready to burn ๐Ÿ”ฅ that book and start a new one. But I must read the end of this first ๐Ÿ™„๐Ÿค”
๐Ÿ’‹ Positivity Strength Happiness & LOVE ๐Ÿ’‹
Embrace the good ๐ŸŒน
Exclude the bad ๐ŸŒน
Live Love Laugh ๐ŸŒน
And dont forget to love with all your hearts ๐Ÿ’•
I love you all so very deeply ๐Ÿ’‹
#positivity #strength #happiness #love #hashtag #yolo #smile #live #love #ncm #laugh #lovemyfollowers #urmyfriends #lovemyfriends #lovemyfamily #lovemusic #thankgodforspotify #spotify #musicislove #musicislife #musicishappy #music #sweden ๐Ÿ‡ธ๐Ÿ‡ช #america ๐Ÿ‡บ๐Ÿ‡ธ #loveandcare #loveinstagram #happiness #love #loveyall #love ๐Ÿ’– ๐Ÿ’– ๐Ÿ’–

Swipe โฌ…๏ธ Pictures from my @ybt54 โ€˜s beautiful Dominican wedding are up! Hereโ€™s a few ๐Ÿค—. These pics brings me so much joy! Miss you puta ๐Ÿ˜˜๐Ÿ˜˜โค๏ธ Punta Cana 2018
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#wanderlustoky #wedding #destinationwedding #bridesmaids #lovemyfriends #weddingbells #weddingbliss #dominicanrepublic #republicadominicana #puntacana #meliacaribetropical #2018

Are you gonna party the coming weekend?? ๐Ÿ˜„๐Ÿ˜„ Perfect... Promise me you will add the new release from @marckissmusic @sawo_official & @crystal_rock to your Playlist ๐Ÿ˜‰
Gonna be awesome ๐ŸŒน๐Ÿ‡ฉ๐Ÿ‡ช These guys always make greatness ๐Ÿคฉ๐Ÿ˜Ž
Can't wait myself for this ๐Ÿ˜
Dont worry, I will remind you again so you won't forget ๐Ÿ˜š๐Ÿค— Until then....
Stream Listen Enjoy Follow & LOVE my friends just like I do ๐ŸŽผ๐Ÿ’–๐Ÿ‡ฉ๐Ÿ‡ช
๐Ÿ’‹ Positivity Strength Happiness & LOVE ๐Ÿ’‹
Embrace the good ๐ŸŒน
Exclude the bad ๐ŸŒน
Live Love Laugh ๐ŸŒน
And dont forget to love with all your hearts ๐Ÿ’•
I love you all so very deeply ๐Ÿ’‹
#marckiss #sawo #crystslrock #feelsgood #positivity #strength #happiness #love #hashtag #yolo #smile #live #love #ncm #laugh #lovemyfollowers #urmyfriends #lovemyfriends #lovemyfamily #lovemusic #thankgodforspotify #spotify #musicislove #musicislife #musicishappy #music #sweden ๐Ÿ‡ธ๐Ÿ‡ช #germany ๐Ÿ‡ฉ๐Ÿ‡ช #loveandcare #loveinstagram #happiness #love #loveyall #love ๐Ÿ’– ๐Ÿ’– ๐Ÿ’–

All good things must come to an end, including this awesome snatch cycle weโ€™ve been doing @crossfit_spt ๐Ÿ˜ข.
โ€ข
Every time I set up for a lift it reminds me of setting up for a free throw back in my ballin days ๐Ÿ€๐Ÿ˜Ž. Same. Exact. Thing. Every. Single. Time. Haha! Ended with 3 at 130 then 1 at 135. Canโ€™t wait to max out next week๐Ÿ˜ˆ.
โ€ข
Then went out with a bang with my friends (who love being on camera btw๐Ÿคฃ) on todayโ€™s conditioning:
3:00 AMRAP
200m Run
Max alternating DB snatch 50/35
2:00 AMRAP
100m Run
Max alternating DB clean and jerk
1:00 AMRAP
Burpee over the dumbbell
๐Ÿ’ฅno rest between AMRAPs๐Ÿ’ฅ
โ€ข
If you give it a go let me know!
#crossfitspt #lovemyfriends #mondaydoesnthavetosuck

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