ONE year 😊 I couldn’t help myself! One of my favorite online BOOcamps and one of my FAVORITE workout tanks! Ha! It was actually one of the best reminders.... THIS past year has by far the healthiest year of my life! I bounced back from my third c-section, I found priorities in the right things, I got into the best shape of my life and I know exactly how to help others do the same!
TIRED MAMA - I get it!!! You want to feel good but you are running ragged for everyone else, you have a job, a home and a husband to keep! Oh and the kids! You want to take care of you but you can’t possibly get to the gym more time away from those babes. You feel tired in your clothes, body and mind! This is not really what you hoped Motherhood was cracked up for! You are still in your postpartum jeans and your babe is almost a year! You are tired!
I get it! Three babes within three years, full time working Mom… I was stuck in every sense of the word. I had no time, no energy and felt as though I would never feel like me or fit in my clothes again!
So, what did I do? I started working out at home with 30-minute, effective workouts. I learned how to meal prep for the entire week, and joined an online accountability and support group.I used to spend hours at the gym and really get zero results… I no longer need that afternoon nap, and I can be the wife and mother my husband and kids deserve.
What's in it for you? 🤷♀️ * Accountability in a supportive, positive, judgment-free environment. * An entire YEAR of online streaming of effective workouts done at home---everything from yoga to dancing to boot camps to old school aerobics! Most workouts are 30 minutes or LESS and there is something for EVERYONE at EVERY fitness level. * A nutrition guide that teaches what and how much to eat, along with my sample meal plans, grocery lists, recipes and meal prep tips & tricks. * A 30 day supply of a SUPERFOOD shake that will help you in every area of life!! Oh and your kids will LOVE too!! * One-on-one Coach support from me, every step of the way (totally the best part 😉 ) * FREE BONUS OFFER-→A Halloween tank!! Link in bio or drop an emoji below!!!! 🎃💀👻🤡☠️👽