Tone it Tuesday! Get your body moving today. One simple exercise can hit a lot of muscle groups for that all over toning. Grab a dumbbell 💪 in one hand as you side lunge with the opposite leg while bringing it back up incorporating a bicep curl as you curtsy lunge to the back. Targets biceps, glutes, thighs and some core. Repeat opposite side. #tryit #toneitup #quick and easy #differentmusclegroups #groupfitness#instructor #lovemyclasses Do you have a favorite move?