Why after decades of self-development "experts" professing "secret unlimited power from within" schemes, the masses today are suffering the worst levels of powerlessness in depression, addiction, chronic disease, unhappiness, and highest levels of anxiety, stress, and fear? Answer: Because as there's only one way to put fuel in your car or repower your smartphone, there is ONLY one way to power you up and that's called, ASEL (Advanced Social-Emotional Learning) — The master skill. Bravely practice ASEL daily to recharge as you would practice plugging in your smartphone daily. . .
Awareness is ⚡️VITAL⚡️ to overcoming anything...anxiety, self-limiting beliefs, negative thinking, etc. How do you practice awareness in your everyday? Do you watch the turtles swim or admire the different shades of green in the trees? 🌿🍃🌸🌞
🖤All too often we reject love from others but also from ourselves. We don’t feel worthy. 🖤Starting to love myself was probably the hardest part of my journey, guys, but I did it. And now it’s the best part of my journey. 🖤Love is a powerful healer if you allow it...
It’s a kinda... Love you Miss you Kiss you kinda moment 😘 Luisa ❤️ Love is always enough and there is always enough love It’s out there waiting with wide welcoming arms to let you in and to receive you, all of you every last drop
Why are so many of us trying to "fix", deny, and numb out our real selves? A: Because we lack ASEL. We lack the love of being heard, accepted, and encouraged. The latter is ONLY experienced when we bravely master ASEL! With ASEL we build deep relationships by opening ourselves up to trusted confidants. ASEL — The Master Skill is ultimate courage! . .
"Be You" is MUCH easier said than done. Research shows that 99% of us only know our invented selves ("Ego"). The false-selves that we think is Us — but isn't. The false-self that was preprogrammed by our Epigenetics...then this false-self was further built up layer by layer by our authority figures (which includes stress events) both past AND present.
The real 1% can be MUCH more of themselves because they bravely choose to master ASEL, to peel back their false-selves, daily. Living a false-self creates the highest stress and failures.
To be thy real-self, one must first know thy real-self. You can with ASEL! . .
Ever notice how even rich, famous, &/or good-looking people commit suicide, yet, not once has there been a suicide note that said, "I feel so loved and it's why I killed myself." Do you bravely master ASEL? “Who, being loved, is poor?” –Oscar Wilde . .