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#lovehealthylife

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صباحالخير👀👀
وحشتوني جدا شكرا للبنات الي افتقدوني وبعتولي 🌺 انتو بجد اطيب واصفي قلوب شوفتها (هبه/وفرح/وسالي/مي/اسراء/اميره)
حبيت اصبح عليكم ويسعد صباحكم بكل خير
#فطار_مونه
#شوفان_مونه #تحدي_مونه_٣٠يوم

Si me preguntan qué es felicidad ? Para mí hoy es retomar mi rutina ...después de un buen descanso ya lo necesitaba nada como retomar para sentirse nuevo ❤️❤️🙏🏽🙏🏽🏃🏼‍♀️🏃🏼‍♀️💪🏼💪🏼☝🏻☝🏻👊👊👎🏼🙌 #lovegym❤️ #lovehealthylife #itstimetocomehome #gymhouse

Iako se čučnjevi smatraju vježbom kojom se jačaju noge i stražnjica, oni zapravo aktiviraju puno veći broj mišićnih skupina, uključujući i mišiće trupa.
Najbolje su one vježbe koje istovremeno aktiviraju mišiće gotovo cijelog tijela. Čučnjevi su jedna od tih vježbi. Oni će ojačati vaše noge, stražnjicu, trbuh i leđa. Najbolje od svega je da će povećati osjetljivost tijela na inzulin i na taj način smanjiti rizik od nastanka dijabetesa tipa 2. Također će ubrzati metabolizam i smanjiti rizik od nastanka pretilosti i kardiovaskularnih bolesti.
#perfectfitgymandfitness #befit #bethebestversionofyourself #lovehealthylife

MOST RECENT

Buongiorno 😊!
Stamattina tutto di corsa e sono riuscita a fermarmi solo adesso... ho un raffreddore allucinante, che vorrei prendere il mio naso e lanciarlo dalla finestra,però, nonostante non senta molto i sapori, mi son gustata questi 3 strati di bontà 😍!
⏩FRENCH TOAST ALLO ZENZERO E CANNELLA, RIPIENI DI YOGURT AL COCCO, FRUTTI DI BOSCO, UN CUBETTO DI CIOCCOLATO FONDENTE SCIOLTO E GUARNITI CON COCCO, RAW CACAO NIBS , GRANELLA DI NOCCIOLE 😍❤️❤️❤️⏪
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#fitfood #fitlife #healthyfood #healthylife #healthysnack #frenchtoast #fitfrenchtoast #healthyfrenchtoast #berriesfrenchtoast #lovefitbreakfast #lovecinnamon #lovehealthylife #healthybreakfast #toastdolci #toastsani #healthyrecipe #coconutfrenchtoast #lovettsbakery #💪🏻
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Starve yourself of negative thoughts of why you can't & FEED yourself positive thoughts that say YOU CAN! XoXo 💋

Día 7 reto #al2018conyoga
Prasarita Padottanasana con @almadeindali.
Continuamos con la práctica, creando el hábito, y sintiendo que aunque solo practique unos pocos minutos mi cuerpo y mente me lo agradecen. Namaste

#yogaroutine #yogaeveryday #yogaenespañol #yogaconeva #yogalife #loveyoga #loveasana #lovelife #lovehealthylife

صباحالخير👀👀
وحشتوني جدا شكرا للبنات الي افتقدوني وبعتولي 🌺 انتو بجد اطيب واصفي قلوب شوفتها (هبه/وفرح/وسالي/مي/اسراء/اميره)
حبيت اصبح عليكم ويسعد صباحكم بكل خير
#فطار_مونه
#شوفان_مونه #تحدي_مونه_٣٠يوم

Buongiornooo, ecco la colazione monotona, che io non mi stancherò mai di mangiare 😍❤️
⏩WHITE CHOCOLATE APPLE PORRIDGE⏪
⏩INGREDIENTI : BASE di MELE CARAMELLATE ALLA CANNELLA, PORRIDGE (cotto in acqua) CON PROTEINE AL CIOCCOLATO BIANCO, MARMELLATA LIGHT DI LAMPONI, SEMI, FIOCCHI D'AVENA TOSTATI , BACCHE DI GOJI, SEMI DI ZUCCA TOSTATI ❤️❤️❤️😍😍😍⏪
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#fitfood #fitlife #healthyfood #healthylife #healthysnack #fitporridge #healthybreakfast #fitbreakfast #whitechocolateporridge #healthyporridge #loveporridge #lovefitbreakfast #easybreakfast #applecinnamonporridge #applecinnamon #lovehealthylife #lovettsbakery #💪
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Buongiorno a tutti 😊☕
In questi giorni sono un po' giù, se devo essere sincera ma c'era almeno, questa colazione a coccolarmiii.... e l' ho amata tantissimo ❤️
⏩🍁BLUEBERRIES MINI CAKE (anche se con questa luce non si vede, era un po' viola per via della marmellata di mirtilli 😍), CON: COCCO, AVENA, SEMI DI CHIA, FRUTTI DI BOSCO CALDI E CREMINA AL CACAO CON MIELE 🍂💕⏪
➡️RICETTA⤵️
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⏩INGREDIENTI: 30gr di farina d'avena, 10gr di farina di cocco, 1 uovo e 1 albume, aroma al cocco, 1 cucchiaio di semi di chia, mezzo cucchiaio di marmellata di mirtilli light, bic più limone, dolcificante a piacere, un cucchiaino di cacao, miele, un cucchiaino di olio di cocco, frutti di bosco, semi di zucca⏪
⏩PROCEDIMENTO : In una tazza mettere l'uovo, l'albume, le farine, i semi di chia, la marmellata, il dolcificante e mescolare bene con un cucchiaio, versarvi il bic più il limone e incorporare per bene. Ora versare il tutto, dentro ad uno scalda latte con coperchio, oppure in microonde direttamente in tazza per due minuti. Mettere i frutti di bosco in un pentolino e far scaldare. Fare la cremina al cacao e guarnire la mini cake ottenuta. ⏪
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#fitfood #fitlife #healthyfood #healthylife #healthysnack #fitpancake #fitcake #healthycake #fitminicake #healthybreakfast #fitbreakfast #lovebluberries #bluberriespancake #lovehealthylife #lovepancake #fitpancake #colazionesana #colazionefit #lovettsbakery #💪
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Este fin de semana he hecho pan en casa...pan con arándanos y nueces.
Las comidas especiales también necesitan pan especial.
Quieres ver la receta? Aquí la tienes👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
www.adiosalabascula.com
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#pancasero #sinharinasrefinadas #comida #comidasaludable #comesanoyrico #comesano#panconnue#healthy#healthyfit#brea#breakfast#breakfasthealthy #megustacomersano #megustaelpan #lovefoodlovelife #lovehealthylife #healthyfood #healthyfoodporn #adelgazarconsalud #dietaequilibrada #dietasaludable #perderpeso#foodbloggers
#foodphoto

Ternyata masih dikategorikan sehat walaupun overweight #loveyourself #lovehealthylife

An interesting comparison of me at 3 different stages of my life; Obese, ED and Now! This isn't an attention post just one to remind you to stay healthy, the body works best when it's neither too skinny or too fat! I feel so much happier, healthier and sexier with a bit of curve from not hurting my body. I have alott more energy too and am enjoying my new career as a student Paramedic. Life's good people, keep smiling 😁🌻.
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#student #paramedic #ed #obese #fatloss #fatgain #exciting #healthy #strongnotskinny #ednos #edrecovery #loveme #sport #gym #progress #timeline #history #lovefood #lovehealthylife

En la comida debemos encontrar el equilibrio en la salud y el gusto. Trucha a la plancha con ensalada de rúcula, espinaca, remolacha cruda, lechuga morada con pasas, queso de cabra, nueces, tomate y cebolla #healthylife #healthygirl #healthyfood #healthylifestyle #fitlife #fitfood #fitgirl #fitnessdiet #comesano #comebien #saludable #ricoysano #flexiterian #flexiteriano #balance #equilibrio #equilibrionutricional #eresloquecomes #cuidate #alimentate #yummy #😋#healhyeating #healthybody #healthynutrition #healthyliving #healthyoptions #mydietplan #mylife #lovehealthylife

Rock and Roll!! 💪
Orgullosa y agradecida de poder contribuir con mi trabajo en la lucha contra el cáncer de mama haciendo que miles de mujeres disfruten de una vida activa y saludable.
#lovelife #lovehealthylife #lovedance #healthylifestyle #fitnesslifestyle #fitgirl #fitwomen #fitness #beauty #behappy #bestrong #carreradelamujer

Post Run Brunch on a Tuesday: Egg over Sweet Potato, Pumpkin and Butternut Squash Mash Medley with Pecans and Kale & Red Onions Sautéed in Coconut Oil. What's for Lunch? #eatwell #fitfoodies #vegetarian #ovovegetarian #macros #postrun #5milerun #thriving #eathealthy #health #wellness #organics #portioncontrol #glutenfree #dairyfree #simplytasty #spices #postworkoutmeal #platedmeals #lovehealthylife #mealprep #mealplan #fitfoodie #healthycarbs #healthytasty

Quem não amaaaaa sorvete? E sorvete de amora então? 😋 Já postei receita de sorvete antes, é sempre a mesma base. 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️1 banana madura;
➡️Amora a vontade (ou morango, ou a fruta que quiser!!);
➡️Congela as duas por 12hrs;
➡️Coloca tudo no processador ou liquidificador com 3 colheres de sopa de iogurte natural e é só bater. Amor puro! 💜💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#nutricionista #nutritivo #saudavel #saude #escolhassaudaveis #healthy #healthychoices #healthylife #healthyfood #lovehealthylife #fit #nutrition #nutritionist #nutritionisthekey #nutri #comermelhor #eatclean #comidadeverdade #reeducaçãoalimentar

PERUT KEMPIS DENGAN KETARA DAN BADAN RASA RINGAN
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Selamat tinggal perut buncit dan lemak pada badan. Lepas guna NEURA INSTANT LEMON, perut dah jadi kempis dari 42cm ke 41cm dengan ketara. Badan pun berasa ringan walaupun kurang tidur. Satu keluarga boleh minum NEURA INSTANT LEMON.
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Akak ni dah amalkan dengan keluarga, bila akak2 lain nak cuba yer?
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Akak yg berminat boleh tinggalkan komen "nak" untuk dapatkan promosi terbaru.💃💃
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#NeuraLemon#NeuraMalaysia#NeuraDetoks#LoveLemon#LoveHealthyLife

BOLEH SARUNG BAJU KEBAYA 5 TAHUN LEPAS, NAMPAK MAKIN KURUS DAN PUTIH
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TQ Akak Syakila sebab dah 3 kali repeat order NEURA INSTANT LEMON. Katanya badan dah nampak kurus dan putih. Baju kebaya 5 tahun lepas pun boleh pakai. Terus amalkan ya akak, harap akak nampak lagi cantik dan menawan.
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Akak yg berminat boleh tinggalkan komen "nak" untuk dapatkan promosi terbaru.
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#NeuraLemon#NeuraMalaysia#NeuraDetoks#LoveLemon#LoveHealthyLife

Salam Jumaat & Salam Maulidur Rasul (SAW)
12 Rabi'ulawwal 1439H
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Andai Rasulullah masih ada... 😭😭😭 jika rindu dan sayang Rasulullah SAW. Perbanyakkanlah selawat kepada baginda. Jom, selawat!
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Allahumma solli 'ala sayyidina Muhammad wa 'ala ali sayyidina Muhammad. ❤❤❤❤❤
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#NeuraLemon#NeuraMalaysia#NeuraDetoks#LoveLemon#LoveHealthyLife

BERAT TURUN 3KG DALAM SEMINGGU!
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Lepas seminggu amalkan NEURA INSTANT LEMON, akak ni dah berjaya turun berat 3KG ke 58KG. Badan dah rasa ringan dan cergas masa bangun pagi.
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NEURA INSTANT LEMON ni mudah dibawa dan diguna di mana2. Sesuai untuk akak2 yg sibuk bekerja.
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Akak yg berminat boleh whatsapp kami untuk dapatkan promosi terbaru.
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#NeuraLemon#NeuraMalaysia#NeuraDetoks#LoveLemon#LoveHealthyLife

I'm off on my morning walk to clean my mind a bit before writing essay into law. When I looked at the snowflakes, I realized that we are like a snowflakes,all different in our own beautiful way. Snow is beautiful and magical.❤❄⛄
RIP to #helenasmia . I hope the pain is over and she is in better place now. 👏👼 For those who do not see reason why to fight and recover➡ Recover for the girls who lost the fight.

Loving GROW @growsouthbay this new ORGANIC•LOCAL•NON GMO Market, back on my beauty foods regimen! Sugar Free, Dairy Free, Caffeine Free, Wheat & Gluten Free... My superfood fuel consists of Fruits, Veggies, Nuts, Seeds, lean meats and eggs, Soups, fresh juices, Cashew or Almond milk/yogurt, herbs & spices, rice/quinoa & lentils/beans, teas! I know I feel my best when I eat this way! If you want help with your diet or meal prepping, let me know, it inspires me ❤️ #growmarket #redondobeach #growsouthbay #lovehealthylife #beachbodyreadyindecember #foodisfuel #organicfood #beautyfoods #michellethebeautybabe

BERAT TURUN DARI 67KG KEPADA 58KG
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Tq kak Kay sebab beri feedback lepas mencuba NEURA INSTANT LEMON, tahniah dapat menurunkan berat badan kak.🎉🎉 .
Baru beberapa minggu akak mengambil NEURA INSTANT LEMON, akak dah boleh selim dan pakai baju yg cantik. Akak2 yg lain, bila nak selim juga?💃💃
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Akak yg berminat boleh whatsapp kami untuk dapatkan promosi terbaru yer.
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#NeuraLemon#NeuraMalaysia#NeuraDetoks#loveLemon#LoveHealthyLife

مسا مسا انهارده الخميس؟
ومعروفه عند معظم المصريين وخاصه في الشرقيه بتبقي وجبه الخميس هي المحشي 🙈🙊
وبناء عليه غذاي محشي بطريقه صحيه وقطعه لحم وسلطه والحمد لله🙂
ياتري غذا خميسكم ايه!
#غذا_مونه #غذاء_صحي #غذايا #محشي_لايت #محشي #محشي_مصري
#تحدي_٣٠_يوم_توما #تحدي_العنود #تحدي_مونه #likephoto #lovehealthylife #healthychoices #healthymom #healthyoptions #lovehealthyfoodchoices #likemeplease #likes4likes

#100%φυσικός χυμός φρούτων#
#Πηγή ζωής και ενεργείας#όλα τα# #Απαραίτητα ιχνοστοιχεία και ένζυμα#
#lovehealthylife#lovefruits#fitness#life#
#calisthenics#tkdlife#streetworkout#

KEBAIKAN ORANGE FASK MASK
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Pagi ni Salha dah kongsikan kebaikan lemon face mask, freegift promosi NEURA INSTANT LEMON yg mempunyai kebaikan pada muka. Sini Salha nak kongsi kebaikan orange face mask, juga salah satu freegift yg promosi ini.
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Terdapat pelbagai lagi freegift yg ada, akak2 jangan lepaskan peluang ya. Stok terhad, siapa cepat dia dapat. .
Akak yg berminat boleh whatsapp kami untuk dapatkan promosi ini.
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#NeuraLemon#NeuraMalaysia#NeuraDetoks#LoveLemon#LoveHealthyLife

[KEBAIKAN LEMON FACE MASK] FREEGIFT SEMPENA PROMOSI BOOM BOOM POW
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Akak2 ada lagi yg belum dapatkan NEURA INSTANT LEMON ke? Sempena promosi terbaru BOOM BOOM POW, pelbagai freegift menarik akan dibagi, LEMON FACE MASK tu salah satu freegift yg dibagi. Akak jangan lepaskan peluang yer...
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Gambar bawah ni kebaikan lemon face mask. Akak2 yg berminat boleh whatsapp kami untuk dapatkan promosi ni
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#NeuraLemon#NeuraMalaysia#NeuraDetoks#LoveLemon#LoveHealthyLife

What am I looking at?! 😊......
....⏩my little Bella ☺️she had a groom today and had quite a bit chopped off! 😆 with Cody who also had a good clean at the groomers and is all soft and shiny too! 😊😍never seen Cody so happy to see me, he was jumping all over the plac, I didn’t get that on camera, but it was funny! ❤️
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#myfurbabies🐾 #fitfamilylife #myBabies #fitnessfreaks #keepmehappy #healthyminds #lovehealthylife
#fitnessfreaks #fitnessgirl #healthyeatingideas #nutritionfirst #nutritiongoals #fitfam #trainingdays #healthandfitnessjourney #runningday #runningyogi #yogislife #fitnessmom #fitnessmotivationdaily #forestrunners #inspiredaily #exercisegoals #goals❤️ #yogisofinstagram #healthcoachlife #runnergirl #runnersbody #runnersofinstagram #mumslife

طريقه المولتن كيك بسرعه عشان اجري انزلها ع الفيس لانهم هيقيموا علي الحد الصوره جننتهم 😂😂🙈
المكونات٢مكعب شكولاته٧٠٪؜
بيضه +فانليا
كيس سكر ستيفانا
ربع معلقه بيكنج بودر
ربع معلقه صغيره زبده وومكن بدلا منها معلقه زيت جوز الهند
معلقه كاكاو
معلقه كبيره مليانه دقيق اسمر او شوفان بس يبقي مطحون ناعم
الاول سيحت الشكولاته حطيت عليها ربع معلقه الزبده وقلبت معاهم البيضه والكاكاو والدقيق والبيكنج بودر
جبت قالب سيلكون حطيت فيه من جوه كاكاو صبيت الخليط وع الفرن بس تمسك من الاطراف نطفي عليها من بره رشيت معلقه صغيره من خليط الكيك الي فات 🙂 ورشه جوز الهند ودي كانت فطاري 👌
#مولتن_كيك #حلويات_مونه #كيكه_مونه #مولتن_كيك🌸 #لايك_فوتو #لايك #moltenlavacake #moltenlavacake #healthycholocatecake #healthycakes #healthymums #lovehealthylife #lovemylife #likeme #likephotoa

Counting timezzz... road to 1 des 2017. Bugar bugar bugar...#workout #lovehealthylife #finishday✔️ 😉

Monday's vitamin: Strawberries, blueberries, blackberries, raspberries, coconut, beets, tumeric, creatine, BCAA, whey protein and coconut water 😋 I don't drink this vitamin everyday and I don't usually to mix creatine, bcaa and whey, just for today. •Red fruits: They are the champions in low GI. In addition to its high antioxidant capacity, its GI is less than 30. As a portion of them, without guilt. They are: strawberries, blackberries, cherries, and blueberries. Some fruits have more carbohydrates than others. The carbohydrate, when metabolized, becomes glucose. The glycemic index (GI) is an indicator that shows how quickly this carbohydrate will increase glycemia (blood glucose) and that's all 😝 #fitnessmotivation #fitness #fitnessgirl #loveyourbody #lovehealthyfood #lovehealthylife #lovehealthandfitness #bodytransformation #youcandoit #youcandowhatyouwanttodo #braziliangirl #brazilianworkout

E quando hai una fame, che mangeresti anche il cane ma ti ricordi, che mannaggia a te, non hai fatto la spesa.... cosa fai??? Prendi le prime due cose che hai nel frigo, con la scusa almeno non butti via nulla e improvvisi 😋!!!
⏩RAVIOLI DI ZUCCA con MACINATO MAGRO, UN FILO DI OLIO EVO E ZENZERO, A PARTE, INSALATA CON LIMONE 😍❤️❤️❤️⏪
Gnam 🤣!!!!
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#instafood #healthyfood #raviolidizucca #zuccamania #healthylife #healthydinner #fitlife #arrangiamoci #vitadasingle #lovefitlife #lovehealthylife #postworkout #pumpkin #lovettsbakery #💪
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And sometimes, you just start your day off with a smile and that serene feeling of happiness in your stomach. All is as it should be, life is good. #earlybird #earlymornings #latergram #plantbased #happymornings #lovehealthylife #vegan #raw #rawvegan #tloml #healthybreakfast #morningmotivation

Mommy‘s breakfast to start in the week: green smoothie, bio egg, few almonds and Espresso 💪🏼 #lovehealthyfood #lovegreensmoothies #healthylifestyle #healthyfood #lovehealthylife #nespresso #mommyblogger #mummyblogger

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