#lovehandlesalmostgone

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#hamstrings too strong for the machines 😏 guess we'll switch to stiff legged deads and glute ham raises. #bulkworked #lovehandlesalmostgone #summershredding

hodně se mě ptáte na ebook @katty_veganza hvězdné břicho za 6 týdnů - jak pokračuji (jestli vůbec), jestli to za to vážně stojí a podobně:)) a tak vám přidávám zase lehčí srovnávačku 🙂 jsem přesně v polovině, 3 týdny za mnou a vzhledem k tomu, že jsem si během toho prošla i opět změnou z počítání na intuitivní stravování, nemůžu být spokojenější 🤗 pokrok zřejmě není tak markantní jako během toho prvního týdnu, kdy mi veškeré jídlo procházelo přes kalorické tabulky, nicméně s intuitivním stravováním jsem teď v mnohem větší pohodě (jakože výčitky - konečně slovo, který mi nic neříká) a tělo se mi za to odměňuje - všimněte si jak pomalu ty zatracená madla lásky odcházejí do věčných lovišť 😂 a to je pro mě snad i víc než ten prokletej sixpack! 💪 #3weekstransformation #hbz6t #workforit #abs #lovehandles #lovehandlesalmostgone #fitness #fitfam #progress #fit #healthy #foodlover #sixpackinprogress #healthylife #healthylifestyle #healthychoices

Not as animal as @mason_watanabe back muscles yet but must say getting really good progress in a month by changing my eating and working out religiously. Feels good to be a fitness nut again. #YearOfTheGains #Progress #LoveHandlesAlmostGone #Fitness

If you don't think you're the shit, who will?! 30 is going to look good on me, I'm determined! #poundsdown #muscleup #lovehandlesalmostgone #brickhouse #ifonlyicouldgetthissixpack #workingonit #beingafoodiedoesnthelptho #girlsworkouttoo

MOST RECENT

#hamstrings too strong for the machines 😏 guess we'll switch to stiff legged deads and glute ham raises. #bulkworked #lovehandlesalmostgone #summershredding

Just 2 and a half months and I'm already seeing these small improvements! Can't wait to see how much better it will get! 💪
#12lbsdown #tonedup #lovehandlesalmostgone #willonlygetbetter #gym #gymlife #healthylife #workout #getfit #cantstopwontstop #gettingsummerready #summer2017 #25

If you don't think you're the shit, who will?! 30 is going to look good on me, I'm determined! #poundsdown #muscleup #lovehandlesalmostgone #brickhouse #ifonlyicouldgetthissixpack #workingonit #beingafoodiedoesnthelptho #girlsworkouttoo

Sometimes I get down on myself. Then I think about where I started. 86 pounds ⬇ #RIPchickenwings #lovehandlesalmostgone

Not as animal as @mason_watanabe back muscles yet but must say getting really good progress in a month by changing my eating and working out religiously. Feels good to be a fitness nut again. #YearOfTheGains #Progress #LoveHandlesAlmostGone #Fitness

Okay guys this literally kills my soul to post bc it's way out of my comfort zone, But I want to track my progress and share my journey with you all so here it is. The pic on the left was taken on August 12 and the one on the right was taken today sept 11. So this is a one month difference and I feel so great and strong even only a month into my #90daychallenge . I have always been "thin" but that's not my goal. I want to be strong and have a physique that I can be proud of!I have a long, hard road to go but I'm ready! Who's with me?#lovehandlesalmostgone#staymotivated#benice#workout#health#vegan#challenge#physique#gym#myjourney#mylife#life#blessed#motivated

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