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#lovehandlesalmostgone

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#hamstrings too strong for the machines 😏 guess we'll switch to stiff legged deads and glute ham raises. #bulkworked #lovehandlesalmostgone #summershredding

Not as animal as @mason_watanabe back muscles yet but must say getting really good progress in a month by changing my eating and working out religiously. Feels good to be a fitness nut again. #YearOfTheGains #Progress #LoveHandlesAlmostGone #Fitness

hodně se mě ptáte na ebook @katty_veganza hvězdné břicho za 6 týdnů - jak pokračuji (jestli vůbec), jestli to za to vážně stojí a podobně:)) a tak vám přidávám zase lehčí srovnávačku 🙂 jsem přesně v polovině, 3 týdny za mnou a vzhledem k tomu, že jsem si během toho prošla i opět změnou z počítání na intuitivní stravování, nemůžu být spokojenější 🤗 pokrok zřejmě není tak markantní jako během toho prvního týdnu, kdy mi veškeré jídlo procházelo přes kalorické tabulky, nicméně s intuitivním stravováním jsem teď v mnohem větší pohodě (jakože výčitky - konečně slovo, který mi nic neříká) a tělo se mi za to odměňuje - všimněte si jak pomalu ty zatracená madla lásky odcházejí do věčných lovišť 😂 a to je pro mě snad i víc než ten prokletej sixpack! 💪 #3weekstransformation #hbz6t #workforit #abs #lovehandles #lovehandlesalmostgone #fitness #fitfam #progress #fit #healthy #foodlover #sixpackinprogress #healthylife #healthylifestyle #healthychoices

If you don't think you're the shit, who will?! 30 is going to look good on me, I'm determined! #poundsdown #muscleup #lovehandlesalmostgone #brickhouse #ifonlyicouldgetthissixpack #workingonit #beingafoodiedoesnthelptho #girlsworkouttoo

MOST RECENT

I wasn't gonna post a picture yet for another couple months about results I am getting. But, After taking the pictures and looking at them comparing between each other... why not... it's a "Progress update". So here ya go:

The left side was my as of February 7 and the right was as of today, June 16. On the left I was at that point I was struggling with life in every way possible and not handling it the best way... and what I mean by that Is that I was doing a every day routine without a healthy diet supplements and lifting at the gym here and there. Now the me you see on the right is on a basic keto diet which includes a lot of water. And a weekly workout routine... not at my end result but I'm seeing results every day at a time.
Happy Friday everyone!

#friday #shredding #keepingmusclelosingfat #lovehandlesalmostgone #healthydiet #ketogenic #mexicanfoodismyweakness #andchickenwings #softballgirl #gymrat #getfitorgetfat

#hamstrings too strong for the machines 😏 guess we'll switch to stiff legged deads and glute ham raises. #bulkworked #lovehandlesalmostgone #summershredding

Just 2 and a half months and I'm already seeing these small improvements! Can't wait to see how much better it will get! 💪
#12lbsdown #tonedup #lovehandlesalmostgone #willonlygetbetter #gym #gymlife #healthylife #workout #getfit #cantstopwontstop #gettingsummerready #summer2017 #25

If you don't think you're the shit, who will?! 30 is going to look good on me, I'm determined! #poundsdown #muscleup #lovehandlesalmostgone #brickhouse #ifonlyicouldgetthissixpack #workingonit #beingafoodiedoesnthelptho #girlsworkouttoo

Sometimes I get down on myself. Then I think about where I started. 86 pounds ⬇ #RIPchickenwings #lovehandlesalmostgone

When you're detoxing & monthly wrapping start to pay off!! I know y'all see my abs lol!! Ladies better get your wrap orders in!! #LoveHandlesAlmostGone #FitMom

Not as animal as @mason_watanabe back muscles yet but must say getting really good progress in a month by changing my eating and working out religiously. Feels good to be a fitness nut again. #YearOfTheGains #Progress #LoveHandlesAlmostGone #Fitness

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