Does she not look amazing?! Check out her #transformation story below 👇
This is Laura, an original LIIFT 4 test group member. Laura started the program using 10-lb weights on the chest press. After 8 weeks, she was using 30s! What?!🧐😮She lost 10 lbs of body FAT. .
She says, “physically and mentally, I feel the best I ever have. I am so strong and confident now. L4 helped me push past my mental and physical road blocks and discover this confident, happy, and sexy woman I am now.”
I'm so ready for this program to start! Check this out! 👇
😁Only workout 4 days a week!!
😁A easy to follow meal plan!
😁Most workouts are around 30 minutes
😲A cheat day!
If you want to join me, contact me for details! #liift4 #busysummer #transformationthursday #lovecheatdays #timeforachange #joinme #letsdothis