#lovecanberra

MOST RECENT

THE FUTURE IS HERE - AND IT’S ELECTRIC! β€œI was impressed by the BMW i3s, it feels like a car of the future. It makes a statement, both inside and out.” Read the full review from @hello.sir_/ at bit.ly/hello-sir-i3s

I wore the same gear to the snow as I wore to the raiders glorious victory over the current premiers today. I was warmer at the snow, while it was snowing!!! #bleedgreen #weareraiders #raiders #corinforest #likecanberra #lovecanberra #thiscanberranlife #cbr #visitcanberra

Game Day = Great Day! πŸ’š GO RAIDERS!! πŸ’š All the best against the Roosters this arvo! πŸ’šπŸ‘πŸ‘πŸ’ͺπŸ’ͺπŸ™ŒπŸ€Έβ€β™€οΈπŸ˜€ πŸ’šπŸ’š Looking forward to one of our last home games of the season πŸ’š A handstand cheer from Rosedale on our beautiful south coast, earlier this year πŸ˜€πŸ€Έβ€β™€οΈ In this version I’m trying to maintain a strong hollow body shape by holding maximum tension throughout the legs and glutes, flexing the thoracic spine, elevating the shoulder girdle and posteriorly tilting the pelvis πŸ˜€πŸ‘πŸ€Έβ€β™€οΈ#canberraraiders #rugbyleague @raiderscanberra #BleedGreen #NRL #nrl #bleedgreen #goraiders #strengthandmobility #strengthandmobilityau #thiscanberralife #thiscanberranlife #visitcanberra #lovecanberra #canberralife #canberralocals #igerscanberra #handstand #bodyweighttraining #handstands

The BMW 3 Series epitomises the Ultimate Sports Sedan.
These two limited editions to the 3 Series family, the Shadow Edition and the Luminance Edition, are available from $58,800 Drive Away*. Available until 30 September only, speak to the sales team at Rolfe Classic BMW now, phone 6208 4111. Find out more at bit.ly/3-series-shadow
*Terms and Conditions apply

Very excited to welcome the first spring flower for the year to our garden. 🌼 The little jonquil is in a textured vase from plantslightandspace studio which I love. Emma and her lovely range of ceramics will be at the kingston #oldbusdepotmarkets tomorrow (Sunday) #kingstonbusdepotmarkets #canberramarkets #canberrahandmade #canberraceramics #canberrahandmade #canberra #canberraartist #canberralife #canberra #jonquil #springflowers #iloveceramics #lovecanberra #lovecanberra #canberraflowers #canberraspring

Stretch Therapy classes in the new Strength and Mobility venue are GO! πŸ˜€πŸ‘β€οΈ we are now 4 weeks into the winter term and I’d like to thank everyone for their support πŸ€—β€οΈ I’m absolutely stoked with how everything is going, and it’s great to work in a custom fitted space πŸ˜πŸ‘Š Check out some of the Wednesday arvo crew and their super triangle shapes πŸ’ͺπŸ‘ Great work team! ❀️#stretchtherapy #stretching #kitlaughlin #oliviaallnutt #mobility #strengthandmobility #strengthandmobilityau #stretchclass #stretchingclasses #stretchingcanberra #stretch #stretchtherapist #stretchpractitioner #flexibility #flexible #thiscanberralife #thiscanberranlife #visitcanberra #lovecanberra #canberralife #canberralocals #igerscanberra @musmusgrave #fitat50 #fitat60 #fitat70 #catlikemovement @catlikemovement #yoga #notyoga

Awesome afternoon in great company #lovecanberra #happycaturday #catsofcanberra #lakeginninderra

the way living in the nation’s capital make me feel #cbr #yerrabigurl #wanderlust #lovecanberra

Flashback to a couple of weeks ago when I had the opportunity to explore the Great Hall in University House at ANU.

My view at footy today. Soooooo cold! Can’t even lift my head up to watch Matt and the boys play!! #lovecanberra #gocats

Next year we probably don’t need mummy, daddy, gran and granny for first day but school had made toast to welcome the kids back and the adults got some so it’s a win win #lovecanberra #primarytwo #mobhanded #excited #newadventures #letsbehavingyoup2 #noonecanbelievemummydidntcry #daddyslittlescholar

This tribal heart for the woman that has my heart @cristina.sanmartin.heart ❀️

πŸ˜€ Strength and Mobility classes include plenty of stretching - either as part of body weight strength practice, or as activities in their own right πŸ˜€πŸ‘πŸ‘ŠπŸ’ͺ Here Richard @rsbrookes is working the seated pancake while strongly contracting the quads and pointing the toes hard! A great combo of stretching and tension work 😎πŸ’ͺ Julia @juliarobinso is providing support for the spine, and the hips are raised - placing more focus on the adductors and hamstrings, and reducing flexion at the lumbar spine. Check out Lynn’s @limber_pilates beautiful pancake in the second shot!! 😍 Awesome work team πŸ‘πŸ‘ŠπŸ’ͺβ€οΈπŸ™Œ
#gymnasticsstrengthtraining #southerncanberragymnasticsclub #gymnasticstrengthtraining #gymnastics #handstand #handstands #bodyweight #functionalfitness #bodyweighttraining #wallbars #stallbars #strengthandmobility #strengthandmobilityau #gymnasticbodies #fitat50 #fitat60 #monkeygym #thiscanberralife #visitcanberra #canberralocals #lovecanberra #canberralife #pancake #adductorstretch #tension #pointtoes

Fun and fitness at the same time - who doesn’t love a few letterbox drops right?
#snaeky9hundo #lovecanberra

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