Appreciation post: @whitneyysimmons Sincerely, thank you. Last night, I experienced a terrible break-up with someone I know I wouldn’t want a life with if they stayed how they are. Typically, I’d be depressed and suicidal (won’t lie; don’t feel sorry for me, please). I’d be crying all day and night until I cried myself out of tears. But, I just woke up 15 minutes ago, not with sadness, but the first thing to pop into my head: “It’s a beautiful day to be alive.” Truly, thank you for spreading that message. It’s small, but the impact is there & it’s big. On top of the break-up, being in between jobs and finally applying for nursing school, I’ve been stressed on top of depression, but...you and many other fitness influencers are helping me get out of my funk. Thank you Whitney! Keep spreading your positivity!