#louiseats

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Milka Caramel bar! 😍
Compact, gooey stick of straight-up heaven.
Some say the caramel used in these bars originated from a magic blend of golden nectar from Winnie the Pooh's honey pot, shreaks from MJ and the tears of Jupiter.
@iifym_matt knows. Ask him for the truth.
#louiseats #milka #caramel
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TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#forkyeah #foodporn #yum #instafood #foodgasm #yummy #buzzfeast #eattherainbow #iifym #foodbeast #dailyfoodfeed #TFSarmy #gym #lickyourdessert #tasty #forkyeah #eeeeeats #eating #foodpic #eatfamous #eat #hungry #foodgasm #cheatday #nomnomnom #dessert #sugar

One big, chunky, gooey protein Choc Chip Cookie! 😍
@axiosfoods has produced what can only be classed as a miracle, with this protein cookie!
Super dense, incredible hits of chocolate and just the best flavour! I'd literally eat this over a regular chocolate chip biscuit, no word of a lie!
My goodness, Loxton you're a legend. 😍
Cals - 360ish
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#louiseats #chocolatechip #chocolatechipcookies -
TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#iifym #flexibledieting #milka #icecream #chocolate #cleaneating #chocoholic #schokolade #lecker #sweettooth #cheatday #cheatmeal #junkfood #stuttgart #fitfamgermany #foodstagram #eatfamous #buzzfeedfood #oreo #caramel #saltedcaramel #seriouseats #sugar #sweet #eattherainbow #lickyourdessert #nutella

Chocolate ice-cream with smashed Oreos, Oreo wafers, m&m' sand @thenuttywhey 😍
Bit of a throwback here, but it is definitely needed for the taste and straight-up #Littyβ„’ ness of this dessert. 😏
Cals - 493
#louiseats #oreos #milka -
TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#forkyeah #foodporn #yum #instafood #foodgasm #yummy #buzzfeast #eattherainbow #iifym #foodbeast #dailyfoodfeed #TFSarmy #gym #lickyourdessert #tasty #forkyeah #eeeeeats #eating #foodpic #eatfamous #eat #hungry #foodgasm #cheatday #nomnomnom #dessert #sugar

ICE-CREAM FLAVOURED OREOS. 😍😍😍
Yes - you read that right!
Thank you, Vietnam. 😍
#Oreos #louiseats #oreo
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TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#forkyeah #foodporn #yum #instafood #foodgasm #yummy #buzzfeast #eattherainbow #iifym #foodbeast #dailyfoodfeed #TFSarmy #gym #lickyourdessert #tasty #forkyeah #eeeeeats #eating #foodpic #eatfamous #eat #hungry #foodgasm #cheatday #nomnomnom #dessert #sugar

We're still in #Christmas eating mode and dreaming of this mammoth treat from @louis_eats 😍
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#Regram @louis_eats . . .
Blueberry zucchini bean cake with blueberry protein whip, fresh blueberries, chocolate nibs and a pfeffernusse biscuit.
#LouisEats #cakeaday #BulkNutrients

Reeses's 'Big Cup'..
This shit ain't 'Big Cup'. Like a bloody m&m.
But still Littyβ„’ let's be honest.
Damn Peanut cup is the OG mo'fo of them all.
Cals - 200
#louiseats #reeses #peanutbutter
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TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#forkyeah #foodporn #yum #instafood #foodgasm #yummy #buzzfeast #eattherainbow #iifym #foodbeast #dailyfoodfeed #TFSarmy #gym #lickyourdessert #tasty #forkyeah #eeeeeats #eating #foodpic #eatfamous #eat #hungry #foodgasm #cheatday #nomnomnom #sugar

Just a casual shot with the current World Strongest man - @shawstrength 😏
#brianshaw #travel #arnoldclassic2017 #louiseats

This weekend was one of the best of my life.
Finally meeting people that I've been inspired and supported by for countless months and years - for it to come to an end is sad, but I can't wait for the next step in our journeys working and collaborating together.
Thanks, fam. ❀️
#louiseats #teamnbk #nbkclothing #nickcheadlefitness #arnoldclassic2017

Fruit Crispy OREO Cheesecake from @br.wildman 😍 - dude this is insanity, exactly the reason why it takes my pick for #FoodPorn picture of the week! 😏
️To be featured, simply tag me in your food creations and be SURE to use the hashtag #LouisEats to go into the weekly share draw! The more entries, the better chance of being picked! πŸ‘ŒπŸΌ
β€’β€’β€’β€’
Fruity Crisp OREO Cheesecake. 😳 Bruh.. 🍰

MOST RECENT

Chocolate ice-cream with smashed Oreos, Oreo wafers, m&m' sand @thenuttywhey 😍
Bit of a throwback here, but it is definitely needed for the taste and straight-up #Littyβ„’ ness of this dessert. 😏
Cals - 493
#louiseats #oreos #milka -
TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#forkyeah #foodporn #yum #instafood #foodgasm #yummy #buzzfeast #eattherainbow #iifym #foodbeast #dailyfoodfeed #TFSarmy #gym #lickyourdessert #tasty #forkyeah #eeeeeats #eating #foodpic #eatfamous #eat #hungry #foodgasm #cheatday #nomnomnom #dessert #sugar

One big, chunky, gooey protein Choc Chip Cookie! 😍
@axiosfoods has produced what can only be classed as a miracle, with this protein cookie!
Super dense, incredible hits of chocolate and just the best flavour! I'd literally eat this over a regular chocolate chip biscuit, no word of a lie!
My goodness, Loxton you're a legend. 😍
Cals - 360ish
-
#louiseats #chocolatechip #chocolatechipcookies -
TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#iifym #flexibledieting #milka #icecream #chocolate #cleaneating #chocoholic #schokolade #lecker #sweettooth #cheatday #cheatmeal #junkfood #stuttgart #fitfamgermany #foodstagram #eatfamous #buzzfeedfood #oreo #caramel #saltedcaramel #seriouseats #sugar #sweet #eattherainbow #lickyourdessert #nutella

Simplicity ❀@addictfoodandcoffee

Reeses's 'Big Cup'..
This shit ain't 'Big Cup'. Like a bloody m&m.
But still Littyβ„’ let's be honest.
Damn Peanut cup is the OG mo'fo of them all.
Cals - 200
#louiseats #reeses #peanutbutter
-
TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#forkyeah #foodporn #yum #instafood #foodgasm #yummy #buzzfeast #eattherainbow #iifym #foodbeast #dailyfoodfeed #TFSarmy #gym #lickyourdessert #tasty #forkyeah #eeeeeats #eating #foodpic #eatfamous #eat #hungry #foodgasm #cheatday #nomnomnom #sugar

Milka Caramel bar! 😍
Compact, gooey stick of straight-up heaven.
Some say the caramel used in these bars originated from a magic blend of golden nectar from Winnie the Pooh's honey pot, shreaks from MJ and the tears of Jupiter.
@iifym_matt knows. Ask him for the truth.
#louiseats #milka #caramel
-
TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
----------
#forkyeah #foodporn #yum #instafood #foodgasm #yummy #buzzfeast #eattherainbow #iifym #foodbeast #dailyfoodfeed #TFSarmy #gym #lickyourdessert #tasty #forkyeah #eeeeeats #eating #foodpic #eatfamous #eat #hungry #foodgasm #cheatday #nomnomnom #dessert #sugar

Sunday class @highergroundmelbourne

Last of the Easter chocolates. 😒
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Just kidding, I stocked up on all of the discounted Easter chocolates the day after. πŸ˜ˆπŸ˜‚πŸ˜‚
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#louiseats #chocolate #chocolatelab
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TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#forkyeah #foodporn #yum #instafood #foodgasm #yummy #buzzfeast #eattherainbow #iifym #foodbeast #dailyfoodfeed #TFSarmy #gym #lickyourdessert #tasty #forkyeah #eeeeeats #eating #foodpic #eatfamous #eat #hungry #foodgasm #cheatday #nomnomnom #dessert #sugar

Last day of burger week which coincided with my once a month untracked "cheat" meal. Saved a lot of daily calories for this "Unlucky pig" burger with BBQ pulled pork, crackling, pickles and creamy slaw on a brioche bun with seasoned waffle fries 🍟. Might have gotten a coconut and kinder surprise gelato after this too hehe. #foodporn #foodie #dinner #burgerporn #burger #pulledpork #wafflefries #fries #brioche #pulledporkburger #delicious #cheatmeal #refeed #refeedmeal #reversediet #flexibledieting #iifym #iifymgirls #postcomp #TFS #TFSArmy #LouisEats #bbq

ICE-CREAM FLAVOURED OREOS. 😍😍😍
Yes - you read that right!
Thank you, Vietnam. 😍
#Oreos #louiseats #oreo
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TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#forkyeah #foodporn #yum #instafood #foodgasm #yummy #buzzfeast #eattherainbow #iifym #foodbeast #dailyfoodfeed #TFSarmy #gym #lickyourdessert #tasty #forkyeah #eeeeeats #eating #foodpic #eatfamous #eat #hungry #foodgasm #cheatday #nomnomnom #dessert #sugar

Yet ANOTHER insane care package, this time from Egypt with @heba_i_am with @edibleswap 😍😍😍
So many Milka, crazy spreads, Ritter Sport and Egypt goodies!
Be sure to go and follow @heba_i_am for more goodies just like these! 😏
#louiseats #MILKA #oreos
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TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#forkyeah #foodporn #yum #instafood #foodgasm #yummy #buzzfeast #eattherainbow #iifym #foodbeast #dailyfoodfeed #TFSarmy #gym #lickyourdessert #tasty #forkyeah #eeeeeats #eating #foodpic #eatfamous #eat #hungry #foodgasm #cheatday #nomnomnom #dessert #sugar

Burger week night 4! Medium rare thick eye fillet steak πŸ” with halloumi πŸ§€ , grilled onions and caramelised onion jam, beetroot relish, tomato πŸ… and spinach πŸƒ on a toasted wholemeal bun. Macros: 650cals 66C 21F 58P. Tomorrow night to celebrate a month of 100% compliance to the reverse diet I will be having an untracked refeed meal and go out in search of the most indulgent burger I can find! Flexible dieting is about balance and my Dad and step mum are in town to visit too! #healthydinner #healthy #TFSArmy #TFS #LouisEats #steak #steakburger #iifym #ifitfitsyourmacros #macros #iifymgirls #flexibledieting #reversediet #reversedieting #halloumi #burger #burgerporn #dinner #foodie #foodporn

ULTIMATE care package from the fantastic @feedmehealthy_annavandyken 😍😍😍
Just look at all of these goodies! Ultimate Reese's eggs, all the cereals and so many others that i can't wait to delve into. πŸ˜…
Thank you SO much Anna!
Be sure to go and give her a follow, and check out her incredibly inspiration food and lifestyle journey!
#louiseats #reeses #oreos
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TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#forkyeah #foodporn #yum #instafood #foodgasm #yummy #buzzfeast #eattherainbow #iifym #foodbeast #dailyfoodfeed #TFSarmy #gym #lickyourdessert #tasty #forkyeah #eeeeeats #eating #foodpic #eatfamous #eat #hungry #foodgasm #cheatday #nomnomnom #dessert #sugar

Burger week Day 3! 🀀 Portuguese spiced grilled turkey πŸ¦ƒ breast with halloumi πŸ§€, grilled onions, tomato πŸ…, spinach πŸƒ, fat free mayo and beetroot relish on a soft wholemeal bun. Probably the favourite so far! Macros: 470cals 68C 15F 49P. #burger #turkeyburger #burgerporn #homemadeburger #onions #reversediet #reversedieting #postcomp #bulking #halloumi #tomato #spinach #carbs #dinner #foodie #foodporn #LouisEats #TFS #TFSArmy #healthy #healthydinner

I loveeeeeee porridge weather, especially when it comes with warm beetroot infused coconut milk 😍🌧🌧🌧 @wildtimorcoffee

Whole-boxing Cinnamon Pebbles before my trip! 😏
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En route back home so no current Littyβ„’ pics - I'll add in this pic from the night before my trip!
The cinnamon is pretty good, although not as good as Cinnabon (IMO). Nice to have a change in type/shape of cereals to whole box!
Cals - 1100?
#louiseats #cinnamonpebbles #cereal
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TFSβ„’Squad call-out - myself, @patricia_iifym @w_kemp @kingschratz @jeronimo_iifym and @good_food_is_life 🐐πŸ”₯🐐
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#forkyeah #foodporn #yum #instafood #foodgasm #yummy #buzzfeast #eattherainbow #iifym #foodbeast #dailyfoodfeed #TFSarmy #gym #lickyourdessert #tasty #forkyeah #eeeeeats #eating #foodpic #eatfamous #eat #hungry #foodgasm #cheatday #nomnomnom #dessert #sugar

Natural lighting gave my Cinnamon Donut muffins a halo πŸ˜‡. These were Tim's request for uni snacks for the week. I like to bake and he likes to eat, it's why we work so well πŸ˜‚. Recipe from @sweetestmenu #TFS #LouisEats #dessertporn #muffins #cinnamon #donut #muffin #cinnamondonut #halo #homebaked #baking #therapy #sugar #foodporn #foodie #sweettooth #dessert #snacks #iifym #iifymgirls #flexibledieting

Being neighbourly today and made some sweets for the people in our apartment block ☺️. This is Peanut Butter πŸ₯œ Cookie Dough slice topped with @cadbury Milk chocolate 🍫, Malteasers and mini freckles. Inside the dough layer is some @reesesuk chunkage too 😍. One day this will fit my macros πŸ˜’. Recipe inspired by @sweetestmenu. #foodporn #foodie #chocolate #cadbury #cookiedough #peanutbutter #reeses #malteasers #sweettooth #dessert #dessertporn #TFS #TFSArmy #LouisEats #forkyeah #iifym iifymgirls

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