I am so thrilled that I lost 0.9 this week!!! Last week I lost 3.7 and my WW leader gave me some amazing advice, that totally changed my perspective: she said you lost a lot last week and more this week, which means that weight u lost last week is really gone! And it's so true! I could easily have been disappointed that I didn't lose as much this week, but that is my old mentality.... my new one is A LOSS is a LOSS!! Celebrate any LOSS dear friends, because we are getting healthy and getting our shit together.
#ww #weightwatchers #wwsisterhood #lossisaloss