I love this story of success on my program. I can totally relate to this! “Food has always been a struggle for me. In my family we celebrate, soothe, and socialize with food and it has always been that way. I don't even remember a time in my life that I wasn't struggling with my weight, even as a young child.
Because of this, I never really got to be me. I never did anything active for fear that others would notice how out of shape I was. I never did anything that would make me stand out in a crowd or draw any kind of attention to me, and I stayed behind when others went to do fun things because I felt too self-conscious and worried that other people were wondering how the fat girl was going to be able to participate.
This program has helped me to address emotional eating and food triggers, it has helped me work through my self-limiting beliefs and allowed me to dream. Above all, after losing 55 lbs in 4 months and really plugging in to the habits of health; it has helped me to be me! I am excited about life again, I am out doing the things that I used to watch other people do, I am not afraid to be myself anymore. I have true freedom now. This program has been so easy to follow- even with Celiac Disease and other food allergies. I am so grateful that my good friend and coach had the courage to reach out and offer me the help and hope that I desperately needed!” If you read this whole post chances are you are wanting a change in your life. I am here to help! Let me be your health coach and we will reach your goals and beyond! 👍🏻👍🏻👍🏻🙋🏼♀️🙋🏼♀️💥🤛🏻💪🏻 #optavia #nutrtioniskey #healthcoach #healthyliving #healthyrecipes #losingweight #losingweightishard #losingweightwithpcos #losingweightglutenfree