#losingweightfeelinggreat

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I don't even mind my stomach being all wrinkly anymore! It use to drive me crazy thinking about living with it until my skin surgery, but I love myself! And I know it won't be there forever so for now I will continue to love it! #looseskin #losingweight #losingweightfeelinggreat #extremeweightloss #weightloss #weightlossjourney #weightlosshelp #weightlossdiary #weightlossstory #weightlossgoals #lovingmyself #confidence #selflove

To celebrate fitting into smaller jeans yesterday, here's a #transformationtuesday with my old jeans - an Old Navy size 20. Peep that they used to be TIGHT. Very tight. There was no give in these (why was I buying non-stretch jeans??) and it...it shows.
And now today they're huge on me! I wear an 8-10 depending on the brand and cut. 100 pounds down and COUNTING!
Not where I want to be yet, but not even close to where I was ❤️
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#weightloss #weightlossjourney #keto #ketoaf #ketogenic #ketogeniclifestyle #ketocommunity #ketosis #ketolife #ketofam #ketogenicdiet #lchf #lowcarbhighfat #eatfatlosefat #losingweightfeelinggreat #extremeweightloss #transformation #weightlossmotivation #weightlosstransformation #beforeandafter #beforeandafterweightloss #fattofit #obesetobeast

Are you trying to make a transformation? What’s working for you? 🔥
@defywithdena "On the left, 260 lbs in 2013. The right 150 lbs in 2017. Same person on the inside which is the strangest part of all this. The two girls look so different but feel the same. I worked hard for every single pound and inch and if I can do it anyone can. I'm still a work in progress but looking at pictures like this makes me realize how far I've come and makes me appreciate the journey! Feel free to follow for weightloss inspiration, fitness and healthy eats." _____________________
Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured ❤️️

Mealprep für den Arbeitstag 🙌
Frühstück Oatmeal mit Zimt, Vanille, geschrottet Leinsamen, Erdmandelflocken und Obst💜
Mittagessen Rohkost mit Hummus, etwas Käse und Vollkornknäckebrot💛
Snack 1 Magerquark mit Wasser cremig gerührt, 1Tl gequollene Chiasamen und selbstgemachtes Kakao-Granola 💙
Snack 2 Aprikosen und ein paar Nüsse💚

#cleaneating #kalorienzählen #diät #abnehmtagebuch #diet #lightweight #transformation #healthyfoodie #whatieat #countingkalories #weightloss #foodpics #keinhungern #foodblogger #nutrition #healthychoises #ernährung #ernährungsumstellung #gesundeernährung #gesundabnehmem #abnehmen #zuckerfrei #sugarfree #gesundleben #dubistwasduisst #fettlogiküberwinden #weightlossjourney #mealprep #calories #losingweightfeelinggreat

Bugün bana kocaman bir süpriz hazırlayan ve dogum günümü inanılmaz bir manzarada kutlayan herkese çok teşekkür ederim,iyiki varsınız,kendimi prensler gibi hissettim☺️♥️🍓🎂🍰🍭#diyetteyiz #diyetisyen #diyetteyim #zayiflama #zayifliyorum #kilovermek #kiloverme #ankara #ankaradiyetisyen #ankaradiyet #cayyoludiyet #cayyoludiyetisyen #cayyolu #umitkoy #beslenme #sagliklibeslenme #sagliklizayıflama #sagliklihayat #eatclean #lossweight #losingweightfeelinggreat #mondesen

Plotting my next moves...Sharpening my strategy

MOST RECENT

Went to buy some new leggings and had to buy a size smaller 🎉🙌 oh how I danced out of the changing room!
Lunch was a ham subway salad. Counting 4syns for the mayo just to be safe.
I'm on cloud 9 today ❤️

Breakfast was on the go this morning as had a busy morning of taking my pater and mum for blood tests and mrsa swabs 😴

I wish I had measured in March, when I started. This is just from mid-May! Of that, 5" alone is from my hips!!! If you're just starting, MEASURE! Take pictures! Weigh yourself! It sucks....it's hard to see those numbers and those pictures, but in the end you will want them.
#rny #rnyeats #rnylife #rnypreop #rnyfoodie #rnygastricbypasssurgery #rnyjourney #rnycommunity #rnyaccountability #rnyforlife #wls #wlseats #wlslife #wlspreop #wlscommunity #preoprny #preopdiet #losingweightfeelinggreat #keto #ketosis #ketolife #ketodiet #losinginches #22inchesgone #startingtoseeitnow

Crushed my workout by 6:20am this morning. It was one of those workouts that felt so easy in the beginning, but then gets pretty tough at the halfway point. Oh, and @autumncalabrese brought back my least favorite move that I thought only existed in routine 2. 😅

Oh well, if we don't push ourselves, we will never see change! I hope you all have an amazing Thursday! 💕

Did you plateau? Not seeing results Or are you gaining weight? Check out my customized meal plans and my meal prepping plan. Never cook again! Visit KetoForFitness.com #results #personaltrainer #highfat #ketogenicdiet #ketosis #ketoforfitness #Mealprepping #macro #ketomacros #losingweightfeelinggreat #lowcarb #coconutoil

Lunch today; 60g reduced fat cream cheese, 60g of smoked salmon and cucumber on 3 slices of nimble. 350 calories! Breakfast was half a mug of chocolate ovaltine (that stuff is 👌🏻) #healthylife #feelingfit #losingweight #losingweightfeelinggreat #weightlossjourney #weightlossdiary #pcosweightlossjourney #pcosweightloss #smokedsalmon #creamcheese #nimble #healthyeats #healthylunch #girlswhoeat #girlswhotrain #thisgirlcan #lifestylechange #gettinghealthy #fitnessjourney #selflove

Do you even lift, bruh...

On my way to school today I realized that I had forgotten my lunch box. Needless to say I am even more grateful for my super foods shake because it does keep me full for so long! Here's to hoping your Thursday is off to a better start than mine ✌🏻️
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#fitnessaddicted #fitnessjourney #fitteacher #teacherlife #bbgcommunity #bbg #weightlossjourney #weightloss #motivation #discipline #runnergirls #runningcommunity #workoutmotivation #paleo #healthyishappy #teamgratefullyfit #fitspiration #strongnotskinny #fattofit #losingweightfeelinggreat #happierthanever #weightlosscommunity #transformation #whole30alumni #outdoorfitness #believeinyourself #fitnessaddict #fitspo #betteryourself #nevergiveup

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