#losingweightfeelinggreat

MOST RECENT

Forgot to post work lunch but it was a mug shot (free), an orange and shapers prawn cocktail swirls (3.5), I also had an alpin light bar (half healthy extra B)
Tonight is salmon, potatoes salad (2), fat free cottage cheese with pineapple and very speedy salad!
All yum and on plan!
Hopefully I'll get 2lbs off tomorrow!!!! 🙏🏻
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#gottakeeppushing #gottakeepgoing #losingweight #losingweightfeelinggreat
#weightlossjourney2018
#slimmingworldfollowers #swmafiafamily
#sw #letsgethealthy #letsdothis #swinsta #swmafia #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfriendly #weightloss #weightlossjourney #foodblog

Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome.

یک مهمون گوگولی ♥️♥️♥️ داشتیم که تمام مدت ناراحت بود که چرا من عکس گرفتنم تموم نمیشه که بتونه اون توت فرنگی کوچوله قرمزرو بخوره🤣🤣🤣 من یک چای سبز و کمی آناناس خوردم🤩🍩🍿🍫نشد که امروز رو با ۱۲۰۰ کالری ببندم مجموعا حدود ۱۵۰۰ کالری شد ولی از خودم راضیم که پر خوری نمی کنم و نه گفتن به خوراکی های نا سالم برام راحت شده👏👏👏#چالش_مادام_العمر_ديسيپلين_رژيم_لاغري #چالش_سی_روز_دیسیپلین_۱۲۰۰کالری_اگرشدکمتر #چالش_لاغری #کاهش_وزن #کاهش_وزن_به_روش_تغییر_سبک_زندگی #کاهش_سایز #لاغری #زیبایی #سالم_خوری #میان_وعده #چای_سبز ##healthyfood #healthylifestyle #snack #mellanmål #gånerivikt #losing_weight #losingweightfeelinggreat #frukt #fruit #greentea #gröntte

#dinnertime ‼️
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Putenbrust mit Rosenkohl und etwas Frischkäse.
Ich gebe zu, der Rosenkohl sieht jetzt nicht ganz so appetitlich aus aber es schmeckt sehr gut.
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Gleich geht es noch eine Runde mit dem Rad zum Teich. Anti Mückenspray ist schon parat 😂
Die ollen Fiecher sind schon so aggressiv... Unglaublich. Ich weiß garnicht wie viele Stiche ich schon habe... Ist es bei euch auch so schlimm?
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#weightloss #bodytransformation #abnehmen2018 #losingweightfeelinggreat #gewichtsverlust #wegmitdemspeck #kalorienzählen #losingweight #weightlossjourney #healthyfood #gesünderleben #gesünderkochen #plussize #gesundeernährung #gesundesessen #curvygirl #fitfam #abnehmtagebuch #healthylife #runtermitdenkilos #foodporn #abnehmenohnezuhungern #weightlossjournal #foodblogger #motivation #abnehmen #gesundheit #abendessen #fitfam

#jambalaya for tea tonight 🤤

Hafergrütze mit Kirsche⠀
▫️▫️▫️▫️▫️▫️📋▫️▫️▫️▫️ ▫️ ▫️⠀
Die Hafergrütze oder Haferflocken in eine Schüssel mit Mandelmilch geben und das ganze für ein paar Stunden im Kühlschrank lassen, sodass sich die Masse aufweichen kann. Kirschen und Honig dazugeben, wenn die Mahlzeit verzerrt wird.⠀
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️⠀
Zutaten:⠀
Körpertyp 💜,💙⠀
-90g Hafergrütze/Haferflocken⠀
-250ml Mandelmilch⠀
-1 1/2 EL Kirschen (20g)⠀
-1 TL Honig⠀
Körpertyp 💛⠀
-130g Hafergrütze/Haferflocken⠀
-300ml Mandelmilch⠀
-3 EL Kirschen (40g)⠀
-1 TL Honig⠀
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gesundundlecker #hafergrütze #abendessen #healthydinner #gesund #gesünderleben #fitfood #food #iifym #foodlove #foodlover #abnehmen2018 #healthy #healthyfood #abnehmen #cleaneating #gesundessen #gesundabnehmen #cleanfood #essenmitgenuss #selbstgemacht #teamweightloss #losingweight #healthylifestyle #lowcarb #losingweightfeelinggreat #abnehmen #ernährungsplan #abnehmenohnezuhungern #14tagesommerfigur

I haven’t seen the scale move a lot lately but i decided to try on some old clothes that didn’t fit . I picked out this dress i originally tried to take before pictures in it but couldn’t even get it over my stomach. I haven’t worn it in 4 years. I thought to myself maybe I’ll get it up but it won’t zip . BOY WAS I WRONG ! It not only zipped up it was a little loose on me ! Changes are happening and it makes me so happy 😁 just because the scale isn’t moving doesn’t mean you aren’t loosing . .
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#changes #weightlossbeginner #weightlossjourney #bariatricsurgery2018 #bariatric #vsg2018 #vsgjourney #losingweightfeelinggreat #weightlossmotivation

I really believe that the key to losing weight is also making sure you’re hydrated!! It puts you in a better mood, clears your skin, and also helps reduce food cravings. I can’t be the only one that eats purely out of boredom, and so drinking water helps reduce that craving. Get yourself a good water bottle! Also the sun is shining so make sure you hydrate anyway ☀️☀️☀️ #sw #slimmingworld #slimmingworldjourney #losingweight #losingweightfeelinggreat #losingweightjourney #weightlossjourney #slimmingworldfood#slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldjourneyuk #slimmingworlduk #swinsta #slimmingworldinsta #foodoptimising #slimmingworldmotivation #hydration #hydrationiskey #water #summer #hydrate

[54/175] Today's weightlifting was... not great, honestly. 😒 The excitement of yesterday had my mind racing all night, even while dreaming. I haven't had great sleep all week, actually. But I still got there and I got what I could done. 💪🏋️‍♀️ .
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It felt so good to not worry about how the house looked as we left this morning.
I'm looking forward to a relaxing weekend of not doing much. 💤🛋 I intend on sleeping and sitting on the couch as much as humanly possible, because that's just what I need right now. In the meantime, I'm just going about my day at work and trying to refrain from biting anyone's head off! 🙄
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Happy #Friyay !
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#losingweightfeelinggreat #weightlossjourney #weightloss #fitmom #fitness #sweaty #sweatyselfie #endorphins #feelinggood #morningexercise #fattofit #strongnotskinny #noexcuses #noregrets #excusesdontburncalories #chroniclowbackpain #workoutoftheday #glutenfree #glutenfreeweightloss #glutenfreelifestyle #thunderthighs #thickthighs #girlswholift #weightlifting @eauclaireymca #ymca

Producto Herbalife24 RESTORE

La función de estas cápsulas es evitar la inflamación de músculos por causa de los ejercicios o algún golpe o falta de ejercicio, este producto está compuesto por: 💪🏼Proteínas lácteas: ya que esta sustenta la masa muscular
💪🏼Energía: ya que por la mezcla de varios carbohidratos en porciones mínimas.
💪🏼Desarrollo: contiene L Glutamina este nos ayudara al desarrollo muscular reparando daños.
💪🏼Protección: gracias a los antioxidantes que contiene cada capsula.

Beneficios del Restore de Herbalife24:

Este producto Herbalife lleva cúrcumina un compuesto que puede ayudar a combatir la inflamación muscular que fue provocada por el ejercicio mal realizado o mal movimiento.

Saberry y Elderberry es una fruta del amalaki y éstas tienen el beneficio para combatir los radicales que se encuentran libres.

Contiene vitamina C la que ayudará a la función inmunológica lo cual nos brindará energías extras en nuestras actividades.

Esta pastilla puede regenerar el músculo que se encuentra afectado, recordemos darle un descanso de 8 horas al músculo para que pueda estar en perfectas condiciones.

Detalles del Suplemento:

Recordemos que para tener la recuperación total del músculo debemos dejar descansarlo por lo menos 1 día para que éste pueda volver a las actividades del día.

Uso:

1. Lo recomendable sería tomar una cápsula por la noche para dejar actuar la dosis durante la madrugada y con el músculo reposando en cama.

2. Solo tomar la dosis adecuada ya que podemos acelerar el tratamiento del músculo y éste no responderá de la manera adecuada.

#INeedIt 💪🏼😣 .
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#bodyunderconstruction #fitlife #fitnesslifestyle #progressnotperfection #fitnessjourney #transformationfitnation #fitnessgirl #weightlosschallenge #lovefitness #muscle #instaweightloss #bodytransformation #selflove #exercise #fitgoals #fitmotivation #selfmotivation #fitmom #eatclean #fitnessgoals #beforeandafter #health #proteinshake #losingweightfeelinggreat

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