#losingweight

MOST RECENT

SO EXCITED! I’ve been wanting @CathKidston to do a Snow White range ever since they launched the first Disney range - and today I finally got my hands on some of it!! 🍎 And not just any of it- but CLOTHES! I EVEN FITTED IN THE SIZE SIX DRESS AND XS JUMPER!
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I rushed out of work today to make sure I could get to the shop on time as it had sold out online (I hesitated buying it yesterday as was unsure of my size). It feels especially special because this time last year, when the Peter Pan range was out, there was no way I could’ve fitted in even the biggest size. That’s the reality. So I bought myself a size 12 in that blue London dress, posted about it on here, and vowed to get into it. Now I fit into dresses three sizes smaller! 😮 .
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Snow White was my absolute favourite as a child and I lived in my Snow White dress for so long I grew out of it and my Mum bought me a second one! Now I get to wear one as an adult too 🤩🤩🤩
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PS. In terms of the ‘goal dresses’ I bought, I thought I’d be a size 12 at the weight I am now, not that I’ve gone crazy with my weight loss. Oh and I ended up with the Size 8 of this dress because I preferred the fit to the 6. Nice choice to have 😊 #weightloss #snowwhite #fashion #cathkidston #wwflex #cathkidstondisney #disney #dress #changingroom #wwuk #weightwatchersuk #mywwflex #weightwatchers #wwus #autumnflex #goals #motivation #inspiration #losingweight #slimmingworld #bbg #fitness #workout #thisgirlcan #shopping #london #healthy #runner #blogger #instagood

Dinner • Tandoori chicken 0sp, 0% fat Greek yogurt dip 0sp, steam veg 0sp 🌽🥦 & Tilda sweet chilli rice 5sp 🌶
Such a tasty and filling dinner and an #onplan Friday night 💪🏻 .
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#weightwatchers #WWUK #weightwatchersuk #TheFlexEffect #mywwjourney #wwcommunity #wwsupport #fooddiary #smartpoints #smartpointsplan #wwsisterhood #weightloss #eatclean #eathealthy #transformation #instafood #progress #losingweight #healthy #healthyeating #diet #dieting #slimming #motivation

Trying my very best to avoid stress eating.... but I’m still gonna have ice cream. #balance right? 🤷🏻‍♀️ For reals though. Past me would be out in my car swallowing a Taco Bell party pack without chewing, so I feel like I’ve made #progress 🙋🏻‍♀️

Broke my 16 hour fast with this delicious Greek salad from @zoeskitchen. On keto, I have been eating many different cheeses and feta is one of my favorites! 😋🧀🥗
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#gettinghealthy #losingweight #ketodiet #ketogenic #ketofood #ketolifestyle #ketogeniclifestyle #lowcarb #ketogenticdiet #burningfat #eatfattolosefat #bodybybacon #lowcarbrecipe #lowcarbhighfat #weightlossjourney #ketoliving #tasty #yummy #ketoyummy #ketolunch #ketosalad #greeksalad #salad #saladyummy

Thank you @nonalimfoods for the bone broth sampler! They are all so amazing (The lime one it my favorite 😍🙌🏻) I also really love the microwaveable sip cups! Will definitely be looking into what other flavors there are. #keto #ketogenic #ketosis #ketogenicdiet #ketomeals #ketorecipe #fatforfuel #ketogenicfood #fitness #ketocommunity #hflc #lchf #lowcarb #lowcarbhighfat #diet #ketodiet #ketofood #losingweight #texas #healthyeating #weightloss #weightlossjourney #weightlossjournal #bpc #ketoworks #girlswholift

So the family dinner out for the birthdays didn’t happen as one of my wee nephews is poorly so Chinese takeaway for dinner = me eating ALL the syns!!!!! And I will be having cake later as well 🐷 Back on plan tomorrow!!!!! .
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#slimmingworld #foodoptimising #onplan #slimmingworlddinner #slimmingworldonline #swfood #slimmingworldplan #slimmingworlduk #swfooddiary #swfriendly #weightlossjourney #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldfood #slimmingworldmotivation #swukinsta #slimmingworldmember #weightloss #losingweight

I had my PT session tonight. I could tell my body was tired. I struggled all the way trough. Even though the weights were the same as last week. But this week I’ve really stepped up the exercise! I’ve been Zumba Monday, clubbercise Wednesday and I’ve been doing an hour walk at lunch every day apart from today. 💪🏻 now time for the weekend and some well deserved rest 🌹💋 #weightloss #weightlossjourney #weightlossmotivation #losingweight #fitnessmotivation #slimmingworld #selflove #beforeandafter #instagood #weightwatchers #bodytransformation #fatloss #weightlosstransformation #fitgirl #fitness #photooftheday #progress #transformation #dieting #diet #fitlife #healthyliving #training #determination #fitnessjourney #fitfam #inspire #fitspiration #eatclean #fitnessmotivation #bbg

So I made an omelette for breakfast, didn’t eat it, had a salad for lunch, didn’t eat it so I was very hungry and this butter lemon zest pan fried salmon was amazing!
4sp for margarine & 4 sp for the potatoes.
Let butter brown in a pan with fresh lemon zest and parsley, pan fried for 3 and a half minutes on each side with added lemon juice. Par boiled potatoes then into the air fryer, boiled the runner beans for a few minutes. If I could be bothered I would’ve garnished with diced tomato 🍅
#weightwatchers #weightloss #weightlossjourney #slimmingworld #fitness #wwuk #healthyfood #healthylifestyle #healthy #abnehmen #weightlosstransformation #motivation #weightwatchersuk #diet #wwfreestyle #smartpoints #healthyeating #weightlossmotivation #food #fitfam #slimmingworlduk #losingweight #fatloss #fooddiary #wwcommunity #sw #health #fitnessjourney #wwuk #bhfyp

Officially lost 80 lbs 🙌🏼
This was my #1 goal. To lose 80 lbs. Less than one more pound, and I’ll be under 200 for the first time since, like, my sophomore year of high school! Now I wanna lose 40 more, but I am so happy with myself right now for making it this far. This is such a huge accomplishment. If I ever would have thought I could actually do it... I would’ve done it years ago. I wish I would’ve! But I’m here now, doing it. 💪🏼
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#unstoppable #nevergiveup #motivation #motivated #allthefeels #goals #progress #workinprogress #proud #strong #girlswholift #weightloss #weightlossjourney #fitness #bootyfordays #transformation #friday #hardwork #happy #keepgoing #loveyourself #keto #losingweight #healthylifestyle

I know it’s really easy for me to post about all of the amazing things that come with weight loss but let’s be real for a moment 😬! Right now, personally, I’m dealing with a lot of body image issues. I see myself in the mirror and I all I can focus on is all of my loose skin, cellulite, and stretch marks. Anyone else experience this too? I swear, it’s so hard to change your mindset when you have always told yourself that you “aren’t worth it “ or “you are just trash” 😞. I could pick myself apart with all of the flaws I see clearly in the right picture. But today I am choosing to embrace my body and all of the scars it has. Sometimes I need to give myself a pep talk like “GIRL !! Look at your bad self”. “You are killing it !!”. “IM SO PROUD OF YOU” 😭❤️ I AM WORTHY AND SO ARE ALL OF YOU !!! There will always be shitty days (let’s be honest). But we just need a little reminder from time to time of how far we have come. I’m not giving up this fight. Some days are just a little harder than others and that’s okay! We just have to push through😤
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#beforeandafter #beforeandafterweightloss #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossdiary #weightlossinspiration #losingweight #fatloss #health #fitness #healthylifestyle #healthylife #healhyliving #healthyeating #cleaneating #fitnessjourney #fitspo #fitfam #fitgirls #fitnessfreaks #bbg #bbgcomunity #bbggirls #kaylaitsines #dietbet #sydsdietbet #sandiego #selflove

Apple nachos? Add granola like my boyfriends in the back if you’re feeling generous 🍎

Happy Friday! Here’s a friendly reminder that we are all human and even if I look great in one pic doesn’t mean I’m perfect! Let’s start the weekend off by tagging friends in the comments and telling them something great about them! I’ll go first! See what I wrote down below 👇🏻👇🏻👇🏻
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Don’t forget to tag your friends and start their weekend off with a smile! 🤓
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#beforeandafterweightloss #fitnessmotivation #healthyandhappy #loveyourbody #teamself #moveyourbody #nevergiveup #lovemyshape #excusesdontburncalories #healthylifestyle #strongereveryday #losingweight #transformationjourney #inspirehealth #instafit #progressnotperfection #fitnesslifestyle #womenshealth #fitnessjourney #weightlossjourney #flexfriday #fitnesslifestyle #bikinilife #fitnessbody #fitlife #bikinibodyready #beforeandafterweightloss #weightlossgoals

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