#losingthegains

MOST RECENT

One of the highlights of this beautiful country! Highly recommend visiting Casela! πŸŒπŸ” #mauritius #losingthegains

Had to go to @fresnobagel after I and @daleymarie ran a 5k this morning! Running isn’t my thing but had a great morning with her! #yeahbuddy#runningaint4chumps#losingthegains#fresnobagelspostrun#clavesgonnagrow#ketchuponthesideplease #strawberryhamegg&;cheeseplease

Wish my lungs would stop dying so I can go back to the gym πŸ’ͺ🏼 #losingthegains

Dinner with the gym crew. #losingthegains

Me right about now slowly dying, losing my gains lmao πŸ˜‚πŸ˜‚πŸ˜‚ but I'll be back on my gym shytt and be better than I ever was πŸ’ͺ#DangersOfSkippingGymDay #ALiftersWostNightmare #LosingTheGains #TheFlexBros #IllBeBack #GymLife

Me. But with pants.

One week out the gym today im still in alot of pain but already feel like ive lost all my gains 😭 trying not to let the physically pain effect the mental side of things but sure look ill get there! Think it be a good while before im back doing these ☹️ #postop#slowrecovery#gym#losingthegains#hopingtomorrowisbetter πŸ’ͺπŸΌπŸ’‹

Well that was our cardio for the yearπŸ‘πŸ» when you think you're in shape and then you hit the trampoline park with a 5 year old and he shows you upπŸ˜… #sweatingupastorm#thefam#myboys#somuchlove#urbanhair#cardiosucks#fitfam#fitlife#losingthegains#outtabreathe

counting the days til winter semester is ovaaaa..... Haven’t been to the gym as often as I thought I’d be going into the new year πŸ˜…πŸ˜­ lol BUT priorities #losingthegains hittin it hard once Feb comes around 😎

When you take a walk to @doughzydonuts and then remember that you have forgotten you wallet 😭. Will have to wait another week before I get to try these awesome donuts! #donuts #fail #notwinning #untilnexttime #losingthegains #nogains #instagram #instafoods #instafamous #treats #food

It's been over 2 weeks off the gym and I'm wondering if I'm going clinically insane πŸ™‰deep breaths πŸ’†πŸ»#gymfinatic #losingthegains #missingyou#gym #gymaddict#kermit

God, i am missing my gainz lol πŸ˜‚ abis sakit ini ilang semua 😒 i wish i can get back to the gym soon, tp badan masi lemes rasanya 😭 God, please give back my strength and health soon, Amen πŸ˜‡
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#sick #recovery #losingthegains #detraining #muscle #gym #gymbunny #gymaddict #arms #biceps #shoulders #asianboy #asianguy #asianmen #chineseguy #chineseboy #indonesianguy #livehappy #livehealthy #livelonger #myturntoshine

All the feels πŸ˜‚ ... Push session today can't come quick enough 😍 πŸ’ͺ .
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#irish #irishfitfam #irishfitness #push #chestday #shoulders #losingthegains #feelingsmall #gym #bulk #nutrition #movefasterclock #tanktoptime #flex #meme #instafitness

5 days out of the gym, just because I'm spending time with the little dude but I can't wait to get a push session in tomorrow.. .
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#fivedaysout #feelingsmall #gym #holidays #losingthegains #push #irish #irishfitfam #irishfitness #instafitness #meme

Because I still have 3 more weeks until I can start squatting again && the frustration is real!😠😣☠ So why not #throwitback to April..... #injuriessuck #ijustwanttosquat #bootydeflation #losingthegains #imisslegday #iwanttotrain #roadtorecovery

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