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#losfelizescrow

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Ran into some good, fast mates up on the hill today .... i look forward to seeing you on that F10 soon Nathan and yeah the big handsome guy in the front?? his name is Atilla and you'll never believe this he's a Hun....go figure.

#AtillaTheHun
#BaldWednesday
#ShowUsYourGuns
#hotdudesonbikes
#handsomemenofcycling
#fastmenonbikes
#L34GroupCycling
#L34GroupRealEstate
#outsideisfree
#colecoffeeinc
#andygreenloans
#kellerwilliams
#losfelizescrow
#wadeco
#cyclinglife
#cyclingphotos
#lifebehindbars

..... what do you when it's 90 degrees out? turn on the fireplace, open all the doors and windows, crank up the AC, eat cookies from FourCafe and chill to groovesalad on somafm.com #L34Group #L34GroupRealEstate #L34GroupRE #kellerwilliams #losfelizescrow #andygreenloans #5743MonteVistaOpenHouse #happeninginhighlandpark #highlandpark #nela #HLp #highlandparkca #fourcafe

as seen by #L34GroupCycling while putting out signs for today's Taco Open House! @endoverendo leading #TeamFUBAR up into the Hills!....dont suffer them too much Ron, bring them by the #TacoOpenHouse and let me serve them tacos!

#hotdudesonbikes
#handsomemenofcycling
#fastmenonbikes
#L34GroupCycling
#L34GroupRealEstate
#outsideisfree
#andygreenloans
#kellerwilliams
#losfelizescrow
#RealtorinLycra
#cyclinglife
#cyclingphotos
#lifebehindbars

MOST RECENT

Cycling October - its on the board @l34group #ThursdayIsForClimbing, group rides in October ..... meet every thursday morning 7am for coffee. roll out 7:15am. meet @abloc.la .... you are back for après ride caffè by 10am...shortly thereafter you are in your cubical, slaving for #DaMan by 11am....get up. get out. get it on....because you deserve it.

#L34GroupCycling
#L34GroupRealEstate
#RealtorinLycra
#StravaCycling
#outsideisfree
#andygreenloans
#kellerwilliams
#losfelizescrow
#velopasadena
#cyclinglife
#cyclingphotos
#cyclingpics
#lifebehindbars
#LivingTheLifeInHighlandParkCA
#HighlandParkCA
#NELA
#HLp

That mini Snickers pretty much sums me up these dayz, im a bloody hot mess ....yo....see that kat bending over changing his tube? He's from Portugal he's young handsome and fast..... don't remember his name. really can't remember what he looked like. all I saw was his back and ass. he's young and strong and fast....a new friend and a badass

#L34GroupCycling
#L34GroupRealEstate
#RealtorinLycra
#StravaCycling
#HandsomeMenOnBikes
#FastMenOnBikes
#FastWomenOnBikes
#CollectingFriendsOnBikes
#riivocycling
#outsideisfree
#colecoffeeinc
#andygreenloans
#kellerwilliams
#losfelizescrow
#velopasadena
#pinarello_official
#f8endofdiscussion
#cyclinglife
#cyclingphotos
#cyclingpics
#lifebehindbars
#HotMess

so, this AM I was headed to Julian for a nice 74 mile solo ride loop which included a romp up Palomar and a finish with apple pie in Julian, its a tradition.
if one is open to it.....present, we may be gifted precious things, this morning i was open, present to receive such a gift .... just as I got off the freeway, headed to my start point, Julian, up in the Cuyamaca mountains, my eye caught the early morning sun reflecting off shiny, fresh, unsoiled lycra from these fine folks at the park and ride....i pulled in asked "where you headed? im from Los Angeles, can i join yall? one of the young bucks pointed across the lot to a small fit gal, "talk to her, it's her ride group" ... I walk across the lot, introduce myself to Janelle and asked if i could join in the days festivities, she replied "well....were pretty tight group of friends...but yeah sure come along...." I interrupted and said "if I get in over my head or talk too much, I will fall off the back and disappear, deal?" (team and group dynamics can be tricky sometimes, as we can be an elitist, politically tribal lot).....me, being a big ol'happy boy from Texas just gets in there, whatever!! lets fuckin ride! enjoy!! so, I played nice, took my place in the lineup (the back), tried hard not to yammer too much and provided a decent sized hole in the wind for my new friends ..... low and behold, it turned out to be a fantasticly fucking splendid day out with these fine, strong, fast, pleasant Ladies & Gents..... @janelholcomb .... thanks again for being a good brand ambassador in letting me tag along. its always a pleasure punch a hole in the head/crosswind when needed....enjoy the pix, i enjoyed snapping em

#L34GroupCycling
#L34GroupRealEstate
#RealtorinLycra
#StravaCycling
#HandsomeMenOnBikes
#FastMenOnBikes
#FastWomenOnBikes
#riivocycling
#outsideisfree
#colecoffeeinc
#andygreenloans
#kellerwilliams
#losfelizescrow
#velopasadena
#pinarello_official
#f8endofdiscussion
#cyclinglife
#cyclingphotos
#cyclingpics
#lifebehindbars

so, this AM I was headed to Julian for a nice 74 mile solo ride loop which included a romp up Palomar and a finish with apple pie in Julian, its a tradition.
if one is open to it.....present, we may be gifted precious things, this morning i was open, present to receive such a gift .... just as I got off the freeway, headed to my start point, Julian, up in the Cuyamaca mountains, my eye caught the early morning sun reflecting off shiny, fresh, unsoiled lycra from these fine folks at the park and ride....i pulled in asked "where you headed? im from Los Angeles, can i join yall? one of the young bucks pointed across the lot to a small fit gal, "talk to her, it's her ride group" ... I walk across the lot, introduce myself to Janelle and asked if i could join in the days festivities, she replied "well....were pretty tight group of friends...but yeah sure come along...." I interrupted and said "if I get in over my head or talk too much, I will fall off the back and disappear, deal?" (team and group dynamics can be tricky sometimes, as we can be an elitist, politically tribal lot).....me, being a big ol'happy boy from Texas just gets in there, whatever!! lets fuckin ride! enjoy!! so, I played nice, took my place in the lineup (the back), tried hard not to yammer too much and provided a decent sized hole in the wind for my new friends ..... low and behold, it turned out to be a fantasticly fucking splendid day out with these fine, strong, fast, pleasant Ladies & Gents..... @janelholcomb .... thanks again for being a good brand ambassador in letting me tag along. its always a pleasure punch a hole in the head/crosswind when needed....enjoy the pix, i enjoyed snapping em

#L34GroupCycling
#L34GroupRealEstate
#RealtorinLycra
#StravaCycling
#HandsomeMenOnBikes
#FastMenOnBikes
#FastWomenOnBikes
#riivocycling
#outsideisfree
#colecoffeeinc
#andygreenloans
#kellerwilliams
#losfelizescrow
#velopasadena
#pinarello_official
#f8endofdiscussion
#cyclinglife
#cyclingphotos
#cyclingpics
#lifebehindbars

so, this AM I was headed to Julian for a nice 74 mile solo ride loop which included a romp up Palomar and a finish with apple pie in Julian, its a tradition.
if one is open to it.....present, we may be gifted precious things, this morning i was open, present to receive such a gift .... just as I got off the freeway, headed to my start point, Julian deep in the Cuyamaca Mountains, my eye caught the sharpness of the early morning sun reflecting off shiny, fresh, unsoiled lycra from these fine folks at the park and ride....i pulled in asked "where you headed? im from Los Angeles, can i join yall? one of the young bucks pointed across the lot to a small fit gal, "talk to her, it's her ride group" ... I walk across the lot, introduce myself to Janelle and asked if i could join in the days festivities, she replied "well....were pretty tight group of friends...but yeah sure come along...." I interrupted and said "if I get in over my head or talk too much, I will fall off the back and disappear, deal?" (team and group dynamics can be tricky sometimes, as we can be an elitist, politically tribal lot).....me, being a big ol'happy boy from Texas just gets in there, whatever!! lets fuckin ride! enjoy!! so, I played nice, took my place in the lineup (the back), tried hard not to yammer too much and provided a decent sized hole in the wind for my new friends ..... low and behold, it turned out to be a fantasticly fucking splendid day out with these fine, strong, fast, pleasant Ladies & Gents..... @janelholcomb .... thanks again for being a good brand ambassador in letting me tag along. its always a pleasure punch a hole in the head/crosswind when needed....enjoy the pix, i enjoyed snapping em

#L34GroupCycling
#L34GroupRealEstate
#RealtorinLycra
#StravaCycling
#HandsomeMenOnBikes
#FastMenOnBikes
#FastWomenOnBikes
#riivocycling
#outsideisfree
#colecoffeeinc
#andygreenloans
#kellerwilliams
#losfelizescrow
#velopasadena
#pinarello_official
#f8endofdiscussion
#cyclinglife
#cyclingphotos
#cyclingpics
#lifebehindbars

a pleasant morning Climb to Clear Creek with a couple of fast, strong, charming, handsome gents....meet The King of Payne @christopherdavidpayne and The Fastest Rob In Town, @sleektoad ... nice to be back in the saddle, going up mountains getting my ass served to me by these good men ... met a nice gal at the top of the hill, "Cinnamon Love" (oh yeah....that's her real name, look at her name tag!!) she is Thee Coordinator ("chieftess car washer", inside joke) for private/corporate/special events @driveshopusa for automobile mfgs .... tours, special driving events and such ... Miz Cinnamon Love is awesome ... we all shared a laugh together while she shared her "#honeystinger" with us .... (yet another inside joke, you collect lots oc them when you ride a bike)...
.. enjoy....we did.

#L34GroupCycling
#L34GroupRealEstate
#RealtorinLycra
#StravaCycling
#DriveShopUSA
#HandsomeMenOnBikes
#FastMenOnBikes
#riivocycling
#outsideisfree
#colecoffeeinc
#andygreenloans
#losfelizescrow
#pinarelloofficial
#pinarello_official
#f8endofdiscussion
#fizikofficial
#duraace
#campagnolo
#cyclinglife
#cyclingphotos
#cyclingpics
#lifebehindbars
#ThursdayIsForClimbing

thanks #evocpro international bike transport case for getting LRRH back from my #Andorra climbing holiday with joe @lebikestop ... return trip in one, scratchless, shiny, unmolested by TSA piece ... she was unpacked, and reanimated inside 25mins, now ready to rip the legs off my mates on tomorrow morning's group ride, cheers!

#lebikestop
#mountainhosteltarter
#StravaCycling
#Pyrenees
#Spain
#Travel
#L34GroupCycling
#L34GroupRealEstate
#RealtorinLycra
#FastMenOnBikes
#riivocycling
#outsideisfree
#velopasadena
#colecoffeeinc
#andygreenloans
#kellerwilliams
#losfelizescrow
#wadeco
#pinarelloofficial
#pinarello_official
#f8endofdiscussion
#fizikofficial
#duraace
#campagnolo
#cyclinglife
#cyclingphotos
#lifebehindbars
#BikeMatchesArt

The Last Waltz with my new best friend and awesome coach Joe @lebikestop. Joe is the best of everything in a man and human being, hes simply beautiful.....i hope you get to experience him as i did....on the bike, suffering the classic sweatsoaking climbs of #Andorra, painting the roads of the KOM with your hero's names, spa days, dinners, lunches, evening walks in flipflops, riding in the rain .... cafe stops, as you soak in the warmth of the Pyreneesian Sun....moments burned in time, in the heart....joe .... remember to "write it on the wall!!!".... manifest....MANIFEST! see you in one year my friend!

#lebikestop
#StravaCycling
#mountainhosteltarter
#AND
#Pyrenees
#Spain
#Travel
#L34GroupCycling
#L34GroupRealEstate
#RealtorinLycra
#FastMenOnBikes
#FastWomenOnBikes
#riivocycling
#outsideisfree
#velopasadena
#colecoffeeinc
#andygreenloans
#kellerwilliams
#losfelizescrow
#wadeco
#pinarelloofficial
#pinarello_official
#f8endofdiscussion
#fizikofficial
#duraace
#cyclinglife
#cyclingphotos
#lifebehindbars
#LRRH2017AndorraClimbingSufferfest

what riding with 2 pros looks like in AND

How do you top the most amazing 10days of cycling in the most amazing place on earth to doit?.....by turning those cranks one last time.....one last effort up that hill.....The Last Waltz with a chance recovery/coffee ride with @oricascott pro rider @michaelhepburn91 and his lovely, sweet, FAST pro cyclist girlfriend @emilycollinsnz ....what a perfect finish to the most amazing experience of my lifetime.....thank you Adonai for the gift of sobriety, life, and love....grateful for joe @lebikestop....for your kindness, attention, patience, and willings to flog me up those hills... you are a beautiful man with a magnificent soul....thank you mark, mar and sasha @mountainhosteltarter, for providing a safe, warm, clean top-shelf hostel to return to every evening when we were tired, grumpy and beatup from a hard dayz flogging.....big sloppy wet kisses to"Heppy" @michaelhepburn91 yer a good sport and a awesome man, you got a good thing going, stay on the path mate! .... and gynormous loving LRRH hugs and kudos to the #FastAndBeautiful Emily @emilycollinsnz for sharing your fine man with us for those few mins on a chance meeting and climb up #coldordino you are thoughtful and generous human...be kind to each other and love each other always.....you ALL rock

#lebikestop
#mountainhosteltarter
#StravaCycling
#Andorra
#Pyrenees
#Spain
#Travel
#L34GroupCycling
#L34GroupRealEstate
#RealtorinLycra
#FastMenOnBikes
#FastWomenOnBikes
#riivocycling
#outsideisfree
#velopasadena
#colecoffeeinc
#andygreenloans
#kellerwilliams
#losfelizescrow
#pinarelloofficial
#pinarello_official
#f8endofdiscussion
#fizikofficial
#duraace
#cyclinglife
#cyclingphotos
#lifebehindbars
#LRRH2017AndorraClimbingSufferfest

what riding with 2 pros looks like in AND

How do you top the most amazing 10days of cycling in the most amazing place on earth to doit?.....by turning those cranks one last time.....one last effort up that hill.....The Last Waltz with a chance recovery/coffee ride with @oricascott pro rider @michaelhepburn91 and his lovely, sweet, FAST pro cyclist girlfriend @emilycollinsnz ....what a perfect finish to the most amazing experience of my lifetime.....thank you Adonai for the gift of sobriety, life, and love....grateful for joe @lebikestop....for your kindness, attention, patience, and willings to flog me up those hills... you are a beautiful man with a magnificent soul....thank you mark, mar and sasha @mountainhosteltarter, for providing a safe, warm, clean top-shelf hostel to return to every evening when we were tired, grumpy and beatup from a hard dayz flogging.....big sloppy wet kisses to"Heppy" @michaelhepburn91 yer a good sport and a awesome man, you got a good thing going, stay on the path mate! .... and gynormous loving LRRH hugs and kudos to the #FastAndBeautiful Emily @emilycollinsnz for sharing your fine man with us for those few mins on a chance meeting and climb up #coldordino you are thoughtful and generous human...be kind to each other and love each other always.....you ALL rock

#lebikestop
#mountainhosteltarter
#StravaCycling
#Andorra
#Pyrenees
#Spain
#Travel
#L34GroupCycling
#L34GroupRealEstate
#RealtorinLycra
#FastMenOnBikes
#FastWomenOnBikes
#riivocycling
#outsideisfree
#velopasadena
#colecoffeeinc
#andygreenloans
#kellerwilliams
#losfelizescrow
#pinarelloofficial
#pinarello_official
#f8endofdiscussion
#fizikofficial
#duraace
#cyclinglife
#cyclingphotos
#lifebehindbars
#LRRH2017AndorraClimbingSufferfest

what riding with 2 pros looks like in AND

How do you top the most amazing 10days of cycling in the most amazing place on earth to doit?.....by turning those cranks one last time.....one last effort up that hill.....The Last Waltz with a chance recovery/coffee ride with @oricascott pro rider @michaelhepburn91 and his lovely, sweet, FAST pro cyclist girlfriend @emilycollinsnz ....what a perfect finish to the most amazing experience of my lifetime.....thank you Adonai for the gift of sobriety, life, and love....grateful for joe @lebikestop....for your kindness, attention, patience, and willings to flog me up those hills... you are a beautiful man with a magnificent soul....thank you mark, mar and sasha @mountainhosteltarter, for providing a safe, warm, clean top-shelf hostel to return to every evening when we were tired, grumpy and beatup from a hard dayz flogging.....big sloppy wet kisses to"Heppy" @michaelhepburn91 yer a good sport and a awesome man, you got a good thing going, stay on the path mate! .... and gynormous loving LRRH hugs and kudos to the #FastAndBeautiful Emily @emilycollinsnz for sharing your fine man with us for those few mins on a chance meeting and climb up #coldordino you are thoughtful and generous human...be kind to each other and love each other always.....you ALL rock

#lebikestop
#mountainhosteltarter
#StravaCycling
#Andorra
#Pyrenees
#Spain
#Travel
#L34GroupCycling
#L34GroupRealEstate
#RealtorinLycra
#FastMenOnBikes
#FastWomenOnBikes
#riivocycling
#outsideisfree
#velopasadena
#colecoffeeinc
#andygreenloans
#kellerwilliams
#losfelizescrow
#pinarelloofficial
#pinarello_official
#f8endofdiscussion
#fizikofficial
#duraace
#cyclinglife
#cyclingphotos
#lifebehindbars
#LRRH2017AndorraClimbingSufferfest

No more dieting let the post-tour re-fattening begin!!!! local steak with a carrot cake finish .... batterrrrrrr-UP!! lunch way up a valley, spanish family style outdoors ....just before the sky opened up with lightning thunder and heavy rains what an amazing experience!! and the steak!!! OMG

#lovelianegra
#lunch
#outdoorsisfree
#lebikestop
#mountainhosteltarter
#StravaCycling
#Andorra
#Pyrenees
#Spain
#Travel
#L34GroupCycling
#L34GroupRealEstate
#RealtorinLycra
#velopasadena
#colecoffeeinc
#andygreenloans
#kellerwilliams
#losfelizescrow
#wadeco
#cyclinglife
#cyclingphotos
#lifebehindbars
#recoverysteak
#recoverycarrotcake
#recovery
#nomoredieting
#LRRH2017AndorraClimbingSufferfest

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