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#losethisfat

MOST RECENT

Day 1 of 80! After taking a 3+ month hiatus I was scared but was pleasantly surprised by Total Body Care today. I know I’ll be sore but I didn’t have to Modify as much as I thought and made it through the whole thing!
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#80dayobsession #workout #totalbodycare #weights #weightlossjourney #fromfattofit #hipreplacement #noexcuses #newday #athomeworkout #bod #momlife #momsgettinghealthy #momswhoworkout #freshstart #80daystocruise #motivation #nevermissamonday #newday #losethisweight #losethisfat #nomoreexcuses #autumncalabrese #momswhoworkout #newmindset #79daystogo

Because I'm tired of being fat....... #timetobefit #losethisfat #beachbodytime

Tea time I've made #homemade #burgers totally free. Cheese for HA, SW chips and a third of my plate covered with salad. Day 2✔ #slimmingworld #losethisfat

After standing on them scales today.. this is how I feel..😫😣# #morethenakilo #canthandle #losethisfat #bringonthenewyear #2018 #tomanyminepies #christmas #junkfood #tomuchfood

Chest and cardio sesh tonight. Still no where near where I wanna be, but I'm better than I was yesterday. Gonna kill this diet shred this fat on this new training regime! Hopefully Burn all this belly off and actually look like a decent human being haha HAPPY THANKSGIVING EVERYONE! #train #grind #roadto200 #diet #workbyday #trainbynight #gains #losethisfat #bench #sqaut #deadlift #cardio #powerpit24 #athens #bustingass #judgeme #turkeygains #thanksgiving #diet #allday #letsgetit

LOWER BELLY FAT?? WE CAN HELP! This garment lifts that lower hanging belly, reshapes it, picks it up and flattens the abdomen. This garment SHRINKS and FLATTENS. Very comfortable, no rolling up or down, and has an opening in the crouch area for easy elimination. THIS GARMENT IS THE REAL DEAL. Let me help you shrink and reshape that lower abdomen. Call/Text 678.308.3825 or shop my online store www.ardyss.net/tumekas

#postpartumfitness #losethisfat #lovehandles #LIPO #postpartum #brazilianwaistline #bodywraps #Ardyss #flawless #slimwaist #thickgirls #curvygirls #model #SEXY

Finally starting the gym!
Feeling rather nervous but excited! Only took me a few years to get the confidence to sign up...and the fact I'm joining with my @amychambers89 👯 ---need to remember people are there to get fit and be healthy..not there to judge me 🙈
#excited #joiningthegym #nervous #healthy #induction #slimmingworldmafia #slimmingworld #slimmingworlduk #weightlossjourney #weightloss #lostweight #losingweight #timetosweat #losethisfat

Meal prep is done! 🙌🏼 Breakfast: egg bake with lots of veggies!
Snack: grapes/ mozzarella cheese
Lunch: chicken and black rice soup.
Snack: protein shake/spinach/banana

Fasting through supper.

Waist Line Training. It is not just about putting on a garment! I can teach you how to have lasting results and work on the inside as well. I want you to experience fabulous! I had 3 c-sections and know how it feels to want your body back. I am now back to flattened abs, no side jiggles and lumps and feeling great. We also lift the body with amazing results - no Surgery!!!! YOU deserve fabulous! Call me to get your personal free consultation with a plan designed for YOU!

678.308.3825
flabtofabin90@gmail.com

#Waistline #waisttrain #waisttrainer #snatched #model #motivation #vacation #beyourownboss #beachbody #loseinches #lovehandles #losethisfat #loseweight #diva #detox

pretty keen to try out my new supps from EastCoast @ cessnock thanks Rob and his team, Carl and @stephogden for helping out 😈 #losethisfat #replacementforsmokingissupps #motivated #buzzing #atp

For me, being fat is more mental than it is physical. No matter how much you eat right or workout, you may still be big. This is definitely a psychological battle. It's more difficult when you've been subjected to comments about your weight from a loved one, i.e. a parent, spouse, significant other. Unfortunately, the reality is that while it hurts more coming from them, they may be right, so what do you about it? That's where I am personally. Will I overcompensate, maybe. But I never again want to hear any comments about my weight,especially from a loved one. ONE LOVE PEOPLE! #gymlife #losethisfat #CantStopWontStop #iamimproving #mentalhealth #physicalhealth #spiritualhealth #iloveme

Yumm .. who said healthy is boring! #lowsugar #lowcarb #healthyfood #healthyeating #losethisfat #thrive

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